-
The Uniqueness of You
- Narrado por: Kendal Steele
- Duración: 2 h y 34 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![The Complex PTSD Workbook Audiolibro Por Arielle Schwartz arte de portada](https://m.media-amazon.com/images/I/51biEy+26qL._SL240_.jpg)
![The HeartMath Solution Audiolibro Por Doc Childre, Howard Martin, Donna Beech, Stephan Rechtschaffen MD - foreword arte de portada](https://m.media-amazon.com/images/I/51B0CcI37SL._SL240_.jpg)
![The Inside Story Audiolibro Por Susan Sands PhD arte de portada](https://m.media-amazon.com/images/I/51TkNvHltnL._SL240_.jpg)
![Yoga Nidra Audiolibro Por Kamini Desai PhD arte de portada](https://m.media-amazon.com/images/I/51F99dmwo9L._SL240_.jpg)
![Trusting the Dawn Audiolibro Por Mary Firestone arte de portada](https://m.media-amazon.com/images/I/51ycY-ZIHbL._SL240_.jpg)
![Feel to Heal Audiolibro Por Giten Tonkov arte de portada](https://m.media-amazon.com/images/I/51+omdF0vsL._SL240_.jpg)
![Healing from Trauma Audiolibro Por Jasmin Lee Cori, Robert Scaer arte de portada](https://m.media-amazon.com/images/I/612ySUQP8TL._SL240_.jpg)
![Heal the Body, Heal the Mind Audiolibro Por Susanne Babbel PhD, Marti Glenn PhD - foreword arte de portada](https://m.media-amazon.com/images/I/51ubxKfJ-kL._SL240_.jpg)
![Change the Story of Your Health Audiolibro Por Carl Greer PhD PsyD, Melinda Ring MD FACP arte de portada](https://m.media-amazon.com/images/I/61BmwyQbw9L._SL240_.jpg)
![Back in Control, 2nd Edition Audiolibro Por Dr. David Hanscom arte de portada](https://m.media-amazon.com/images/I/415QJwn6i2L._SL240_.jpg)
![Stoicism for Stress Relief Audiolibro Por Alexander Clarke arte de portada](https://m.media-amazon.com/images/I/51+t2938PHL._SL240_.jpg)
![Calm Clarity Audiolibro Por Due Quach arte de portada](https://m.media-amazon.com/images/I/41FAx43b4ML._SL240_.jpg)
![The Compassionate Connection Audiolibro Por David Rakel arte de portada](https://m.media-amazon.com/images/I/51mrZnJaa3L._SL240_.jpg)
![Reclaim Your Brain Audiolibro Por Joseph A. Annibali MD, Daniel G. Amen - foreword arte de portada](https://m.media-amazon.com/images/I/512-U-6WWwL._SL240_.jpg)
![Unstuck Audiolibro Por James S. Gordon arte de portada](https://m.media-amazon.com/images/I/419IZBHBrwL._SL240_.jpg)
![The Modern Trauma Toolkit Audiolibro Por Christy Gibson MD arte de portada](https://m.media-amazon.com/images/I/41SWrHr6NML._SL240_.jpg)
![The Power of the Healing Field Audiolibro Por Peter Mark Adams arte de portada](https://m.media-amazon.com/images/I/51LINcap+FL._SL240_.jpg)
![The Trauma Map Audiolibro Por Dr. Karol Darsa arte de portada](https://m.media-amazon.com/images/I/51VYzMWiO8L._SL240_.jpg)
![Trauma Made Simple Audiolibro Por Jamie Marich PhD LPCC-S LICDC-CS arte de portada](https://m.media-amazon.com/images/I/51E6XY7UI1L._SL240_.jpg)
![The Trauma Tool Kit Audiolibro Por Susan Pease Banitt LCSW arte de portada](https://m.media-amazon.com/images/I/51MsqDBEWxL._SL240_.jpg)
![The Art of Clear Thinking Audiolibro Por Wallace Ermes arte de portada](https://m.media-amazon.com/images/I/51eXRv43L-L._SL240_.jpg)
![Yoga & Psyche Audiolibro Por Mariana Caplan arte de portada](https://m.media-amazon.com/images/I/61qT3VDn9WL._SL240_.jpg)
![Cognitive Behavioral Therapy: Third Wave CBT: 6 New Forms of Cognitive Behavioral Therapy & How to Decide the Right Kind for You Audiolibro Por Tom Shepherd arte de portada](https://m.media-amazon.com/images/I/51SG8+wyx-L._SL240_.jpg)
![How God Changes Your Brain Audiolibro Por Andrew Newberg MD, Mark Robert Waldman arte de portada](https://m.media-amazon.com/images/I/51O3N2j0AZL._SL240_.jpg)
![Emotional Sobriety Audiolibro Por Tian Dayton arte de portada](https://m.media-amazon.com/images/I/51bfHG8FshL._SL240_.jpg)
![The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions Audiolibro Por Johannes R. Fisslinger arte de portada](https://m.media-amazon.com/images/I/518gcCGvN2L._SL240_.jpg)
![Talk Therapy (Alone) Is Not Enough: Creative Practices for Trauma Treatment Audiolibro Por Dorothy Adamson Holley arte de portada](https://m.media-amazon.com/images/I/51LgQapNCFL._SL240_.jpg)
![Manage My Emotions Audiolibro Por Kenneth Martz arte de portada](https://m.media-amazon.com/images/I/51WI0kY4VcL._SL240_.jpg)
![Reframe Your Viewpoints Audiolibro Por Virginia Ritterbusch arte de portada](https://m.media-amazon.com/images/I/51x0EFLYn1L._SL240_.jpg)
![The Worry-Free Mind Audiolibro Por Carol Kershaw EdD, Bill Wade PhD arte de portada](https://m.media-amazon.com/images/I/51x4H1IhUVL._SL240_.jpg)
Resumen del Editor
Many grief writers do agree that grief is an emotional heartbreak. This audiobook will allow the listener to determine which tools to use to mend your broken heart. The goal is to provide you with a sense of creative self-empowerment. Each one of us has our own creative artistic fingerprint that is derived from our DNA and uniqueness on how we see the world.
Are you one of a kind? Then you must have unique quality that makes you stand out from all of the rest. This audiobook will help you discover your uniqueness even in the darkest periods of your life.
Relacionado con este tema
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
-
General
-
Narración:
-
Historia
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
-
Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
-
Freedom from Pain
- Guided Practices to Overcome Pain
- De: Peter A. Levine, Maggie Phillips
- Narrado por: Peter A. Levine, Maggie Phillips
- Duración: 2 h y 11 m
- Grabación Original
-
General
-
Narración:
-
Historia
For those suffering chronic pain - even after years of surgery, rehabilitation and medication - only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery - healing the unresolved emotional trauma held within the body.
-
-
Didn’t deliver on what the intro promised
- De Aud in FL en 11-17-19
De: Peter A. Levine, y otros
-
How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
-
-
it's just ok
- De Serafin Zuniga en 01-18-24
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
The Perfect You
- A Blueprint for Identity
- De: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, y otros
- Narrado por: Margaret Winston
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
-
Hands down, the most helpful book I've listened to
- De Rose O'Connor en 07-31-17
De: Dr. Caroline Leaf, y otros
-
Transcendence
- Healing and Transformation Through Transcendental Meditation
- De: Norman E. Rosenthal
- Narrado por: Gildart Jackson
- Duración: 8 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
-
-
Inspirational yet "Informercional"
- De James en 05-24-13
-
The Tapping Solution
- A Revolutionary System for Stress-Free Living
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
-
-
Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel A. van der Kolk
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
-
Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- De: Norman E. Rosenthal MD
- Narrado por: Dan Woren
- Duración: 11 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
-
-
Infomercial
- De Amazon Customer en 11-22-16
-
The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- De: Donna Eden, David Feinstein
- Narrado por: Melissa Hurst
- Duración: 16 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
-
-
If Only
- De Brenda en 07-14-15
De: Donna Eden, y otros
-
Think, Learn, Succeed
- Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
- De: Dr. Caroline Leaf, Robert Turner - afterword, Peter Amua-Quarshi - foreword
- Narrado por: Sandra Burr
- Duración: 7 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
-
-
Great new perspective
- De Felipe J. Flores III en 05-10-19
De: Dr. Caroline Leaf, y otros
-
Mind Over Medicine
- Scientific Proof That You Can Heal Yourself
- De: Lissa Rankin M.D.
- Narrado por: Lissa Rankin M.D.
- Duración: 9 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Rankin discovered the health care she had been taught was missing something: a recognition of the body’s innate ability to self-repair. Using cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes.
-
-
Blue Zones Meets The Placebo Effect
- De Jay en 06-29-13
-
The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- De: Les Fehmi, Jim Robbins
- Narrado por: Arthur Morey
- Duración: 6 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
-
-
Helpful.
- De Javada Hill en 08-14-20
De: Les Fehmi, y otros
-
Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
-
-
Fascinating science in brain biology
- De Lesley Quick en 09-23-15
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
-
Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
-
Brainstorm
- The Power and Purpose of the Teenage Brain
- De: Daniel J. Siegel M.D.
- Narrado por: Daniel J. Siegel M.D.
- Duración: 10 h y 48 m
- Versión completa
-
General
-
Narración:
-
Historia
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
-
-
Narration for kindergarteners...
- De Kalutha en 03-28-14
-
How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- De: Wayne Jonas MD
- Narrado por: Ray Porter
- Duración: 11 h y 28 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
-
-
AWESOME !
- De Paula en 08-06-18
De: Wayne Jonas MD