Train Your Mind, Change Your Brain
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Narrado por:
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Eliza Foss
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De:
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Sharon Begley
Acerca de esta escucha
In late 2004, the Mind and Life Institute brought Western Scientists together with the Dalai Lama and other distinguished Buddhist masters to discuss the cutting edge research being conducted in neuroplasticity, which examines whether neurons can be changed and even grown.
The findings are as astonishing as they are helpful. Flying in the face of previous assumptions, the current research shows that not only is it possible for us to change the physical brain, but it is within reach of every single one of us.
Through research into neuroplasticity, it has been shown that we can:
Surprising, encouraging, and full of good news that we all want to hear, Change Your Mind, Change Your Brain will help us not only to change our brains but also the way we approach our lives - for the better.
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De: James Kingsland
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Mind Wide Open
- Your Brain and the Neuroscience of Everyday Life
- De: Steven Johnson
- Narrado por: Alan Sklar
- Duración: 8 h y 7 m
- Versión completa
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Brilliantly exploring today's cutting edge brain research, Mind Wide Open allows readers to understand themselves and the people in their lives as never before. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works and how its systems connect to the day-to-day realities of individual lives.
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A totally new perspective on life
- De Jonathan en 09-16-04
De: Steven Johnson
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A General Theory of Love
- De: Richard Lannon MD, Thomas Lewis MD, Fari Amini MD
- Narrado por: Chris Sorensen
- Duración: 8 h y 10 m
- Versión completa
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This original and lucid account of the complexities of love and its essential role in human well-being draws on the latest scientific research. Three eminent psychiatrists tackle the difficult task of reconciling what artists and thinkers have known for thousands of years about the human heart with what has only recently been learned about the primitive functions of the human brain.
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Great subject matter-hard to listen to
- De Laurel en 07-22-19
De: Richard Lannon MD, y otros
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The Bond
- Connecting Through the Space Between Us
- De: Lynne McTaggart
- Narrado por: Karen White
- Duración: 10 h y 50 m
- Versión completa
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From the best-selling author of The Intention Experiment and The Field comes a groundbreaking new work---a book that uses the interconnectedness of mind and matter to demonstrate that the key to life is in the relationship between things. We are always connected with others, hardwired at our most elemental level---from the quantum level to the cellular, from personal relationships to business and societal structures.
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Horrible narrator
- De Cotran en 09-19-11
De: Lynne McTaggart
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Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
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Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
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Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- De: John Medina
- Narrado por: John Medina
- Duración: 8 h
- Versión completa
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Dear Publishers . . .
- De Bekah en 04-06-17
De: John Medina
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- De: David J. Linden
- Narrado por: Ray Porter
- Duración: 7 h y 56 m
- Versión completa
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You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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Best general-public Brain Science book to date
- De Francisco en 02-14-11
De: David J. Linden
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The Self Illusion
- Why There Is No "You" Inside Your Head
- De: Bruce Hood
- Narrado por: Bruce Hood
- Duración: 10 h y 20 m
- Versión completa
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The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
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Disappointing
- De David R Pinsof en 05-10-12
De: Bruce Hood
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Out of Our Heads
- You Are Not Your Brain, and Other Lessons from the Biology of Consciousness
- De: Alva Noe
- Narrado por: Jay Snyder
- Duración: 6 h y 54 m
- Versión completa
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Alva Noë is one of a new breed - part philosopher, part cognitive scientist, part neuroscientist - who are radically altering the study of consciousness by asking difficult questions and pointing out obvious flaws in the current science. In Out of Our Heads, he restates and reexamines the problem of consciousness, and then proposes a startling solution: Do away with the 200-year-old paradigm that places consciousness within the confines of the brain.
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A bold, yet ultimately unsupported, hypothesis
- De Keith Pyne-Howarth en 01-17-10
De: Alva Noe
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- De: Dawson Church
- Narrado por: Dawson Church
- Duración: 10 h y 48 m
- Versión completa
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- De Bruce Eichelberger en 07-01-18
De: Dawson Church
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Permanent Present Tense
- The Unforgettable Life of the Amnesic Patient, H.M.
- De: Suzanne Corkin
- Narrado por: Pam Ward
- Duración: 13 h y 15 m
- Versión completa
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Permanent Present Tense tells the incredible story of Henry Gustav Molaison, known only as H. M. until his death in 2008. In 1953, at the age of 27, Molaison underwent a dangerous "psychosurgical" procedure intended to alleviate his debilitating epilepsy. The surgery went horribly wrong, and when Molaison awoke he was unable to store new experiences. For the rest of his life, he would be trapped in the moment. But Molaison’s tragedy would prove a gift to humanity.
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Read Luke Dittrich's "Patient H.M." first...
- De Douglas en 11-07-16
De: Suzanne Corkin
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
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Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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Fascinating science in brain biology
- De Lesley Quick en 09-23-15
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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The Brain That Changes Itself
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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Good Science plus a little religious magic
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In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
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Virus of the Mind
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Virus of the Mind is the first popular work devoted to the science of memetics, a controversial new field that transcends psychology, biology, anthropology, and cognitive science. Memetics is the science of memes, the invisible but very real DNA of human society. Here, the author carefully builds on the work of scientists Richard Dawkins, Douglas Hofstadter, Daniel Dennett, and others who have become fascinated with memes and their potential impact on our lives.
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The "Memes Explain Everything" Meme.
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Couldn't Make it Past the Two Hour Mark
- De E. A. Jacques en 12-14-17
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The Emotional Life of Your Brain
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Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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Looks Like I Will Be The First Reviewer...
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The Brain That Changes Itself
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An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, MD, traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed - people whose mental limitations or brain damage were seen as unalterable.
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***MIND BLOWN***
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The Mind and the Brain
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Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of electrochemical activity in the physical brain. Now in paperback, Dr Jeffrey Schwartz and Sharon Begley's groundbreaking work, The Mind and the Brain, argues exactly the opposite: that the mind has a life of its own. Dr Schwartz, a leading researcher in brain dysfunctions, and Wall Street Journal science columnist Sharon Begley demonstrate that the human mind is an independent entity that can shape and control the functioning of the physical brain.
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In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
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Extremely helpful understanding my TBI.
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Virus of the Mind
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Virus of the Mind is the first popular work devoted to the science of memetics, a controversial new field that transcends psychology, biology, anthropology, and cognitive science. Memetics is the science of memes, the invisible but very real DNA of human society. Here, the author carefully builds on the work of scientists Richard Dawkins, Douglas Hofstadter, Daniel Dennett, and others who have become fascinated with memes and their potential impact on our lives.
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BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.
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Lo que los oyentes dicen sobre Train Your Mind, Change Your Brain
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Shirley Woods
- 06-01-16
Great book!
I really enjoyed this book and learned more about Neuroplasticity! I have been meditating a while now and really liked the research on meditation and the brain. I highly recommend this one!
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- Sang-Ohk
- 10-01-07
Too much of Dalai Lama
If you're a scientist, this one is NOT for you. There's nothing new in this book, although some of scientific anecdotes were quite interesting (as anecdotes only, not as a new concept or an inspiration).
I don't know why almost every other sentence must end with "...told prof.XXX to Dalai Lama", or "... asked Dalai Lama", or "suggested Dalai Lama", etc. Of course, Dalai Lama is an important figure, but as a religous leader, not as a scientific expert. Why does it matter whether Dalai Lama agrees to the scientific data or not, or whether he thinks some scientific result is interesting or not? It didn't matter when the church said the earth was flat and the world went around the earth - because the scientific fact is it is round and the world does not go around the globe, regardless of what the church thought. Sure, I understand that a large portion of scientific results in this book were from the conferences organized by Dalai Lama and company. But it should have been enough just to mention it in the introduction or preface, unless this book was heading for a religious book, not a scientific one.
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- Bahador Shirazian
- 01-21-20
Slaughtering the text for shorter audio!
The book is great, phenomenal. I had to switch to audio book from the printed version because of my eyes. Early into the book, comparing audio and text, I found out that, unfortunately, almost half of the text was missing in the audio. What a shame...
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- Amazon Customer
- 03-06-24
Needs to be Common Knowledge
Excellent explanations of scientific info regarding mind and brain research. Encouraging breakthroughs in this field.
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- Billy Bennett
- 03-24-07
A good update on brain science
While some readers may be put off by the combination of the connection with the Dahli Lama and science, this book is a great review of current brain science discoveries. If you stick with the book you will get much more science than eastern religion. A very good read but if you are not used to the scientific terminology or if you do not like reading summaries of research (ala Scientific American) then you will struggle and may snooze thru some very important reviews of research.
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- Theresa
- 03-05-13
Get ready for Sharon Begley to BLOW YOU MIND!
Where does Train Your Mind, Change Your Brain rank among all the audiobooks you’ve listened to so far?
This book is at the top of my list. It is well done and has valuable information.
What other book might you compare Train Your Mind, Change Your Brain to and why?
Virus of the Mind by Brodie.
Which scene was your favorite?
My favorite part of this book is when she describes how we can live a much happier life if we take charge of our thoughts.
Was there a moment in the book that particularly moved you?
In the opening of this book The Dalai Lama's words moved me because he expresses so much hope for the world.
Any additional comments?
This is a must read for anyone that wants to take charge of their life in a very positive and meaningful way.
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- Lev S.
- 04-29-14
Interesting and well researched
What did you love best about Train Your Mind, Change Your Brain?
It managed to keep my attention while being informative. The overall message is a positive one: it is never too late to teach an old dog new tricks, and the environment you grow up in can play a powerful and surprising role in human development.
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- judith bladwin
- 08-07-15
Train You Mind Change You Brain
Ms. Doss so, so quickly, though phrasing and her warmth was wonderful. I wanted to compute, perhaps take a note: impossible.
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- Patrick
- 02-29-08
Almost Too much information
Sharon Begley's book reads and listens more like a compilation of facts and data than a book, BUT the content is so rich and useful, that it's worth the purchase.
If you are a fan of positive psychology, mindfulness, meditation, and research into happiness, this will be right up your alley.
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- Russell
- 02-10-08
Loved IT!
My Oldest daughter gave me this for Christmas and we both loved it!
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