-
Type 2 Diabetes
- How to Crack the Code, and Reverse Diabetes Without Drugs in 30 Days for a Permanent Blood Sugar Solution
- Narrado por: George Johnson
- Duración: 3 h y 50 m
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Resumen del Editor
Don’t let diabetes defeat you: Manage blood sugar with simple lifestyle changes and enjoy your life without feeling restricted!
Managing type 2 diabetes can be challenging. Planning and controlling food intake, squeezing in regular exercise, and not forgetting to take your medications - sometimes it all feels like having an additional job. But the payment is literally your life, so you try as hard as you can.
But what if you could manage your blood sugar with effortless ease...and maybe even reverse diabetes entirely?
Imagine no longer having to miss sugary treats and feeling restricted by your diet. No more frantic attempts to squeeze at least some gym time into your schedule. No more meds.
It sounds too good to be true, but diabetes can be managed (and sometimes even healed) with just a few smart lifestyle changes.
This audiobook offers a complete solution for defeating diabetes.
Here’s what you’ll learn:
- The truth about type 2 diabetes that most doctors won’t tell you
- The five myths about diabetes that are holding you back
- How to control your blood sugar without a restrictive diet
- The type of exercise that can reverse type 2 diabetes
- Key lifestyle hacks to control diabetes easily
Some of the advice in this audiobook might surprise you because it contradicts mainstream health advice. But...if mainstream health advice worked, would we have so many people with diabetes? It’s time to apply cutting-edge science, not last century’s dieting tips.
If you’re not sure if this unique diabetes solution is right for you, just try following it for 40 days and monitoring your blood sugar regularly. You won’t be disappointed!
Diabetes management has never been so easy.
Scroll up, click on "Buy Now", and get your copy today!
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Historia
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
Lo que los oyentes dicen sobre Type 2 Diabetes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Ron Downer
- 04-07-22
Did not resonate with me
The awkward use of English leads me to believe this was not written by a native speaker and although the narrator has a name, the narration was flat and seemed computer generated.
The recommendations in this book are unconventional, which in and of itself is not bad, but were unsubstantiated. Maybe the print version is full of footnotes and references to studies and data, but that did not come across in the audiobook.
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Historia
- Painter John
- 09-03-21
Great information but terrible narration.
I purchased this book to educate myself more on type 2 diabetes. There is plenty of good information but the narration is awful. Towards the end I noticed when I'm sure it was meant to say "insulin resistance" instead it said "insurance resistance"!!! It's like listening to a GPS application mispronounce names of streets!!! Was this Audible book edited at all?
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esto le resultó útil a 1 persona
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Ejecución
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Historia
- J. Good
- 07-17-20
Thin on Specifics
Was not narrated all that smoothly. Fine on generalities but thin on specifics. Need to develop the ideas more
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Historia
- Skipper
- 11-30-21
Is Dr Mayer a real person?
This book has tons of inconsistencies, doesn’t make sense and there is no information about “Dr.” Jason Mayer anywhere on the internet. I am beginning to think he does not exist. Does anyone check out these books for accuracy or truth? How do I get my audible credit back?
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esto le resultó útil a 2 personas