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Historia5 out of 5 stars 29
Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life.
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5 out of 5 stars
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Adhering to this diet will indeed lower Type 2 HBS
- De Gail Bishop en 11-23-18
De: Jennifer Louissa
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Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- De: Joel Fuhrman
- Narrado por: Joel Fuhrman, Timothy Andrés Pabon
- Duración: 9 h y 8 m
- Versión completa
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General4.5 out of 5 stars 349
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Narración:4.5 out of 5 stars 289
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Historia4.5 out of 5 stars 287
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
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1 out of 5 stars
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Terrible reading. Poor pronunciations.
- De Nancy en 03-15-20
De: Joel Fuhrman
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- De: Dr. Jason Fung
- Narrado por: Dr. Jason Fung
- Duración: 7 h y 24 m
- Versión completa
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General5 out of 5 stars 4,563
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Narración:5 out of 5 stars 3,898
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Historia5 out of 5 stars 3,846
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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5 out of 5 stars
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This book could save your life
- De Michael Carrato en 04-05-18
De: Dr. Jason Fung
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Mastering Diabetes
- The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
- De: Cyrus Khambatta PhD, Robby Barbaro MPH
- Narrado por: Cyrus Khambatta PhD, Robby Barbaro MPH, Neal Barnard MD
- Duración: 14 h y 14 m
- Versión completa
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General4.5 out of 5 stars 263
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Narración:4.5 out of 5 stars 204
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Historia4.5 out of 5 stars 200
Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary audiobook, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet.
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5 out of 5 stars
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Life changing information
- De Robby Barbaro en 02-18-20
De: Cyrus Khambatta PhD, y otros
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Your Simple Guide to Reversing Type 2 Diabetes
- The 3-Step Plan to Transform Your Health
- De: Professor Roy Taylor
- Narrado por: Hugh Kermode
- Duración: 2 h y 29 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently. Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
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5 out of 5 stars
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Great all around information.
- De Magic Mike V en 06-08-21
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- De: Richard K. Bernstein
- Narrado por: Matt Kugler
- Duración: 17 h y 33 m
- Versión completa
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General4.5 out of 5 stars 155
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Narración:4.5 out of 5 stars 131
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Historia4.5 out of 5 stars 131
Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. Dr. Bernstein's Diabetes Solution is the one audiobook every diabetic must own.
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3 out of 5 stars
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Ok for Type 1's, not so much for Type 2's
- De Scott en 08-05-17
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Diabetic Cookbook for Beginners
- Diabetic Food Book with Recipes to Reverse Diabetes
- De: Sally Sason
- Narrado por: Bryce Dolan
- Duración: 5 h y 23 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
This book includes a wealth of information and recipes to help you reclaim your enthusiasm for your cooking if you've recently been diagnosed with diabetes or if you've been living with diabetes for years. One of the realities that a persons with diabetes must face is how to cope with the disease on a daily basis. What should I do? What should I avoid doing? What should I eat? What is the best way to avoid suffering? The list of inquiries goes on and on. It might become exhausting at times, especially if you become entirely immersed in the process.
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5 out of 5 stars
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Tasty Recipes!
- De Juliet en 10-24-21
De: Sally Sason
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Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
- De: Simon Keller
- Narrado por: Richard Morris
- Duración: 1 h y 27 m
- Versión completa
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General4.5 out of 5 stars 92
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 83
Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes, and fight PCOS, simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely improve insulin sensitivity just by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it. Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels, and sleep more soundly.
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5 out of 5 stars
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Very Helpful!!
- De Anderson en 09-17-20
De: Simon Keller
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Reverse Your Type 2 Diabetes
- The Ultimate 60 Days Solution for Insulin Resistance. Diabetic Basics Strategy Guide & Cookbook. Beginners Quick Recipes & Meal Plan
- De: Lori Kitts
- Narrado por: Mandy Grant-Grierson
- Duración: 3 h y 50 m
- Versión completa
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General5 out of 5 stars 22
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
This all-natural “biohack” can restore your health and keep you off those dangerous meds - for good. Have you recently been diagnosed with type 2 diabetes...and feel guilty about the lifestyle choices you’ve made? Is having to take medication getting in the way of living the kind of life you want? Do you get frustrated every time you have to pass on your favorite foods while your friends and family enjoy themselves? If you’ve been struggling to find a permanent solution for your type 2 diabetes, you’re not alone.
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5 out of 5 stars
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I have high insulin
- De Placeholder en 08-17-23
De: Lori Kitts
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Sugar Detox for Beginners
- Your Guide to Starting a 21-Day Sugar Detox
- De: Hayward Press
- Narrado por: Kevin Pierce
- Duración: 1 h y 47 m
- Versión completa
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General3.5 out of 5 stars 93
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Narración:3.5 out of 5 stars 77
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Historia3.5 out of 5 stars 78
Beat your sugar addiction once and for all!
Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings.
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1 out of 5 stars
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Horrible book to order the Audible Version
- De Fatima Rassoul en 11-13-14
De: Hayward Press
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Rethinking Diabetes
- What Science Reveals About Diet, Insulin, and Successful Treatments
- De: Gary Taubes
- Narrado por: Arthur Morey
- Duración: 16 h y 25 m
- Versión completa
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General5 out of 5 stars 72
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Narración:4.5 out of 5 stars 70
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Historia5 out of 5 stars 70
Before the discovery of insulin, diabetes was treated almost exclusively through diet, from subsistence on meat, to reliance on fats, to repeated fasting and near-starvation regimens. After two centuries of conflicting medical advice, most authorities today believe that those with diabetes can have the same dietary freedom enjoyed by the rest of us, leaving the job of controlling their disease to insulin therapy and other blood-sugar-lowering medications.
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2 out of 5 stars
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Narrater is horrible. Monotonous tone.
- De Reader en 01-06-24
De: Gary Taubes
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Not That Fancy
- Simple Lessons on Living, Loving, Eating, and Dusting Off Your Boots
- De: Reba McEntire
- Narrado por: Reba McEntire, Dolly Parton, Carly Pearce, y otros
- Duración: 6 h y 18 m
- Versión completa
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General5 out of 5 stars 404
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Narración:5 out of 5 stars 372
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Historia4.5 out of 5 stars 372
The best things in life are really not that fancy. This audiobook featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, and family. In her first book in over two decades, actress and country music legend Reba McEntire takes you behind the scenes and shares the stories, recipes, and Oklahoma-style truths that guide her life.
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5 out of 5 stars
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The queen didn’t disappoint
- De jojouknow en 10-18-23
De: Reba McEntire
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Eat to Live
- The Revolutionary Formula for Fast and Sustained Weight Loss
- De: Joel Fuhrman M.D.
- Narrado por: Joel Fuhrman
- Duración: 8 h y 57 m
- Versión completa
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General4.5 out of 5 stars 2,880
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Narración:4.5 out of 5 stars 2,346
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Historia4.5 out of 5 stars 2,327
When Mehmet Oz has a patient whose life depends on losing weight, he calls on Joel Fuhrman, M.D. In Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.
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5 out of 5 stars
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The facts of what's healthy, and what's killing us
- De Joseph en 07-02-10
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,964
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Narración:4.5 out of 5 stars 17,345
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Historia4.5 out of 5 stars 17,102
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Zero Sugar Diet
- The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
- De: David Zinczenko, Stephen Perrine
- Narrado por: Mark Deakins, David Zinczenko
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 203
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
With Zero Sugar Diet, New York Times best-selling author David Zinczenko continues his 20-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can't lose weight - and shows that it's not your fault! The true culprit is sugar - specifically added sugars that food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods.
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1 out of 5 stars
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Endless Repetition
- De Jeffrey en 01-12-17
De: David Zinczenko, y otros
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- De: Jessie Inchauspe
- Narrado por: Jessie Inchauspe
- Duración: 6 h y 3 m
- Versión completa
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General5 out of 5 stars 2,615
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Narración:5 out of 5 stars 2,283
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Historia5 out of 5 stars 2,270
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love.
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5 out of 5 stars
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Life Changing
- De BERG & MON en 07-08-22
De: Jessie Inchauspe
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- De: Michael Greger MD FACLM, Gene Stone
- Narrado por: Michael Greger MD FACLM
- Duración: 17 h y 36 m
- Versión completa
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General5 out of 5 stars 13,432
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Narración:5 out of 5 stars 11,778
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Historia5 out of 5 stars 11,655
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
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5 out of 5 stars
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A stunningly important book
- De Being en 12-29-15
De: Michael Greger MD FACLM, y otros
Lo que los oyentes dicen sobre Diabetes for Dummies, 3rd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución4 out of 5 stars
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Historia2 out of 5 stars
- jphil
- 02-16-24
Lots of information on Insulin use
Had a ton of information on Type 1 and effective use and monitoring of insulin injections and other forms of administration, but was limited on how much information there was for Type 2 patients.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- The Red Queen
- 03-15-18
Let's face it- Text Books are kinda boring but....
Would you recommend this audiobook to a friend? If so, why?
Despite the boring text book factor to a degree I would recommend simply because it is good information and sadly- doctors don't always go into with you. So worth a listen, especially if you are diabetic, pre-diabetic or have loved ones who are.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- SweetyGirl42
- 07-25-18
Good info but probably outdated
I very much enjoyed listening to this book. I got a lot out of it regarding my diabetes. However it is 10 years old and I am afraid much of the information has become outdated. Especially the information regarding drugs that are used to treat diabetes.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 12-06-22
Carb counting
Great it’s very much information about the best way for me to learn more thank you
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jim
- 01-04-16
It's good to be an educated dummy!
This is an awesome book to learn about diabetes and treatments. I found it very informative and interesting.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- David DelloStritto
- 07-15-16
VERY INFORMATIVE
I listened to this twice... might listen a third time. Very good information and well read. Anyone with diabetes should download and listen to this at least twice (I picked up so much more info the second time around). I've been looking for some good diabetes education for a while and this is it.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Celayah
- 09-10-22
good advice about this book
I like his idea which I will follow I would like book one by this reader help me find the next book thank you love it by following this book I shall be heal thank you
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- David Strattford
- 02-09-22
One of the WORST books of all time.
This book is so technical that it's totally USELESS to someone, like me, who was just diagnosed with DIABETES ME.
TOTALLY USELESS.
David Strattford
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