Episodios

  • Episode 54 - Why you should still apply for that job if you don’t tick every box
    Jul 17 2024

    On this week's episode of Career Espresso, I'm about what you can do when you come across a job advert that your excited about but where you don't feel that you might all of the requirements.


    I'll take a look at the obstacles job seekers face in this situation and explain how to take the job criteria into account when applying.


    As ever I'll give you an actionable strategy on how to overcome hesitancy and apply for a job even if you don't tick all the boxes.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 Overcoming Hesitancy: Applying for a Job When You Don't Meet All the Requirements

    01:24 Job Descriptions: Must-Haves vs. Nice-to-Haves

    02:52 Employers Look for Potential, Not a Perfect Match

    05:14 Demonstrating Transferable Skills and Learning Mindset

    07:35 Enthusiasm and Industry Knowledge as Advantages

    09:00 Career Coaching Question


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here


    Connect with me


    Website

    LinkedIn

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    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Episode 53 - Are you overlooking all the amazing things you've achieved in your career?
    Jul 10 2024

    Sometimes it doesn't seem to matter how much we've already achieved in the moment, all of our accomplishments are so easily forgotten.


    It's hardly surprising when we rush from one career accomplishment to another, barely taking time to register what we did and the results that all your hard work created. Before we know it, the time comes for the next project or workplace goal, and it can feel almost inconvenient to stop and celebrate or acknowledge your wins.


    On this week's episode of Career Espresso, I'm discussing why writing down your accomplishments in real time can make a significant difference to your career development and improve your confidence and outlook at work.


    I'll be looking at how you can get started, find a system that works for you and most importantly one that you will keep coming back to!


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 The Importance of Writing Down Accomplishments

    01:25 When to Collect Accomplishments

    02:21 What to Track: Tasks, Challenges, and Recognition

    03:22 Methods to Track Accomplishments

    04:20 The Significance of Updating Your CV

    05:19 Finding a System That Works for You


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here


    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

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    12 m
  • Episode 52 - How to make a mid-year career review work for you
    Jul 3 2024

    On this week's episode of Career Espresso, I'm talking about why a mid year career is essential for taking charge of your development as we find ourselves in the second half of 2024.


    A mid year review doesn't only give managers a formal opportunity to check in with their team & their employees. Your mid-year review is also the time for you to talk about everything that you've been doing, highlight your accomplishments and make sure, most importantly, you feel heard and valued at work.


    I'll look at the benefits of doing a mid-year review in your career and how you can take a DIY approach if you're still waiting for your boss to book yours in. There's no standalone career coaching question for this week as I'll be giving you lots of questions to reflect on as you go through the review process!


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 The Benefits of a Mid-Year Review

    01:27 Preparing for Your Mid-Year Review

    07:10 Taking Control of Your Career


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here


    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    10 m
  • Episode 51 - Why hard work alone isn't always enough to get you noticed in your career
    Jun 19 2024

    On this week's episode of Career Espresso, I'm talking about why hard work alone isn't always enough to get you noticed in your career.


    Advancing in your career doesn't only depend on how well you perform. Career development tends to be presented as a rational process where you acquire the appropriate skills, knowledge and experience to boost your chances of success.


    What about self-promotion? We know it's important, so why don't we do it more?


    It's not always an easy skill to master, but it's a powerful tool that you can't afford to overlook if you want to take control of your career.


    I'll share 5 ways to get started with self-promotion in a way that makes you stand out for all the right reasons.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 The Importance of Self-Promotion in Career Development

    01:00 Overcoming the Challenges of Self-Promotion

    02:26 Using Online Platforms for Self-Promotion

    03:48 Crafting Your Identity Through Self-Promotion


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here


    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    8 m
  • Episode 50 - How to manage work when you don’t have the authority
    Jun 12 2024

    In this week's episode of Career Espresso, I'm talking about influencing the performance of people who don't report to you, otherwise known as managing sideways.


    Think for a moment about the last time you needed to pull in a favour at work. Who was it that came to your rescue? I'd put money on it being one of your peers. The relationships we form at work help us to get stuff done when it counts most and managing sideways is about building a cooperative spirit that reaches across teams and departments.


    I'll share 6 ways to manage sideways and do it well, and as always I'll finish up with a coaching question.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 Introduction: Managing Projects without Formal Authority

    00:55 Chapter 1: Building Relationships and Cooperation

    03:16 Chapter 3: Explaining the Why and Being Direct

    05:04 Chapter 4: Checking In and Acting with Confidence

    06:32 Chapter 5: Admitting Uncertainty and Building Trust

    07:28 Chapter 6: Initiating Conversations for Collaboration


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here


    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    12 m
  • Episode 49 - How to work with a micromanager
    Jun 5 2024


    Micromanagement can leave you feeling overwhelmed, stuck and unable to do your work without constant interference and criticism. Many of us have had a tough boss in our careers, but how do you work with a boss who micromanages your every move?


    In this episode of Career Espresso, I'll be taking a look at the psychological effects of micromanagement, how to spot a micromanager, and three steps for sensitively and effectively dealing with a micromanager.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    Chapters

    00:00 Understanding Micromanagement and Its Impact

    02:50 Spotting and Dealing with Micromanagement in the Workplace

    07:03 Strategies for Sensitively and Effectively Managing a Micromanager

    11:50 Considerations for Working with a Micromanager


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here



    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    16 m
  • Episode 48 - How to accept praise at work and own your achievements
    May 29 2024

    Accepting praise can make many of us feel really uncomfortable, often because even when we feel proud of what we've achieved, we don't want to appear egotistical. Rather than accepting the hard won praise with polite grace, we'll often sheepishly reject the compliment or even deny it entirely, changing the conversation as quickly as we possibly can.


    In this week's episode of Career Espresso, I'll be covering why it can be so hard to accept praise, even when you know you've delivered something brilliant and how you can get better at owning your achievements.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 The Challenge of Accepting Praise in the Workplace

    03:18 Understanding the Power of Surprise and Self-Awareness

    06:10 Strategies for Gracefully Responding to Compliments


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here



    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    12 m
  • Episode 47 - 7 ways to build your network if you hate networking
    May 22 2024

    For many people, just hearing the word 'networking' is enough to make them run for the hills! The idea of approaching strangers, engaging in small talk and forging connections can be overwhelming and depleting, especially for those who would rather not bother.


    In this week's episode of Career Espresso, I'll be taking a look at why networking can be really beneficial for your career development and sharing 7 ways to actually build genuine connections that will boost your career.


    Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.


    Chapters


    00:00 The Importance of Networking for Career Success

    02:24 Setting an Intention for Networking Events

    04:20 Networking in Virtual Platforms

    06:43 Forming Your Own Networking Group

    07:08 Shifting Your Mindset for Authentic Connections


    Get a full transcript of the episode here
    Download the podsheet for this episode to explore this topic further here


    Sign up for the free Ready to Rise Substack career community here


    Check out the Ready to Rise 2024 Career Planner here



    Connect with me


    Website

    LinkedIn

    Instagram


    How can I support the podcast?


    Subscribe

    → Share this episode with a friend or on your socials

    → Leave a review


    I would love to hear your feedback on my podcast. Please leave a review or come say hello on social or at amanda@wearereadytorise.com with a coaching question that will help you to say no to these tasks when you are ready.


    Hosted on Acast. See acast.com/privacy for more information.

    Más Menos
    9 m