In Episode 25, Beth and Mel delve into the concept of identity and the process of identifying who you want to become.

• Beth emphasises the importance of understanding one's desired identity before creating visualisations and discusses the common misconception about focusing solely on external goals or habits.
• The conversation encourages listeners to explore different aspects of their identity, recognise the multiple identities they hold, and consider how adopting new perspectives and values can help achieve their goals.
• Beth and Mel touch on the importance of peeling back societal and cultural layers to reveal one's true essence and suggest practical steps for implementing changes aligned with a new identity.
• The episode concludes with actionable advice for listeners to map out their current identities and to contemplate adding new ones.

00:00 Introduction to Identity and Visualisation

20:32 Focusing on Identity Over Material Goals

21:30 Embracing Multiple Identities

22:38 Trying on New Identities

25:49 Aligning Actions with New Identities

27:59 Practical Steps to Shift Identity

29:59 Reflecting on Personal Identity

30:37 Interactive Exercise for Listeners

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

• In Episode 24 Mel and Beth discuss the challenges and benefits of establishing routines and the resistance to structure in their lives.
• They explore personal experiences with morning walks, breathwork practices, and attempts to become early risers.
• The conversation delves into the struggle between maintaining flexibility and adhering to routines.
• The role of identity in forming new habits, and the influence of societal expectations on their schedules.
• They also touch on the importance of community and accountability in sustaining beneficial practices.

00:00 Morning Greetings and Weather Chat

00:15 The Benefits of Walking and Breathwork

01:01 Struggles with Routine and Structure

03:14 Insights from Breathwork and Energy Practices

06:28 Challenges of Creating and Maintaining Habits

10:38 Exploring Identity and Routine

14:41 Sleep Patterns and Natural Rhythms

22:31 Identity and Personal Growth

28:52 Conclusion and Next Steps

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Aligning with Your True Path: Soul-Inspired Action and Business Growth

• In this episode, Beth and Mel discuss the importance and challenges of staying aligned with one's true purpose while managing a business.
• Beth talks about her experiences with the Gratitude Journey and making it an evergreen product.
• Mel shares her insights on creating soul-led businesses, addressing the assumptions and limitations individuals face.
• They explore how staying true to oneself can influence success, the significance of inner work, and ensuring that projects align with personal joy and fulfilment.
• They also recount personal stories that emphasize following one's passion, the unexpected interconnections that can arise, and the importance of taking action despite fears, drawing inspiration from various examples, including Beth’s stepdad who started his first YouTube channel at the age of 80.

Phil Emerton Woodturning by an Old Man https://www.youtube.com/@philemerton

00:00 Introduction and Catching Up

00:35 Beth's Gratitude Journey

01:33 Creating Soul-Led Businesses

02:43 Aligning with Your True Path

04:08 Challenges and Growth in Business

06:52 The Power of Authenticity

10:22 Success and Following Your Bliss

22:37 The Importance of Dreaming Big

31:58 Taking Action and Continuous Growth

34:55 Conclusion and Call to Action

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Welcome to another new episode of Soul Inspired You - Episode 22.

In our latest podcast episode, hosts Melissa Amos and Beth Hewitt dive deep into the world of introspection, intentional living, and the power of collective intention. Here's a sneak peek into what we discussed:

• Introspection & Alignment: Melissa and Beth explore the importance of aligning actions with personal values and intentions. Discover how to navigate life's complexities by staying true to what matters most to you.
• Confronting Conspiracy Theories and Diverse Perspectives: We delve into the impact of conspiracy theories and the significance of approaching information with curiosity and discernment.
• Learn to understand the importance of being open to differing beliefs and controlling where you focus your attention without getting derailed by fear or anger.
• Harnessing Collective Intention for Positive Change: The power of collective intention is immense. Learn how standing in your power, sharing your voice, and approaching new phases with positivity can catalyse transformative change.
• Melissa and Beth also share insights from their oracle decks to guide you on this journey.

Listen now to Episode 22 of Soul Inspired You and start your journey toward a more intentional and positive life! 🌟

Welcome back to another episode of Soul Inspired You!

• In Episode 21, hosts Melissa Amos and Beth Hewitt dive deep into the art of finding positivity on rainy days.
• They explore the profound impact of awe-inspiring moments, like witnessing the northern lights and discuss how these experiences can enrich our lives.
• With personal anecdotes, our hosts reflect on the interconnectedness of technology, spirituality, and human connection. They emphasize the importance of using technology to spread positivity and create vibrant online communities, rather than succumbing to negativity.
• Join Melissa and Beth as they share insights on shifting perspectives and the role of conscious beings in transmitting positive energy.
• Tune in for a thought-provoking conversation on embracing wonder, transforming digital spaces, and harnessing the potential of the future to create a more connected, awe-filled world.

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

Can you believe we are on Episode 20 already? - Let's have a deep dive into personal growth.

• In this episode of Soul Inspired You, hosts Melissa and Beth engage in a deep conversation about personal growth, self-discovery, and the journey towards belonging and acceptance.
• Melissa opens up about her recent transformative experience on a retreat and shares her insights into facing fears, embracing vulnerability, and healing the ego.
• Beth and Mel discuss the power of a safe space for self-exploration that will allow for the release of barriers and fears that could be hindering our progress.
• They discuss the human desire for belonging and acceptance and the revelation of the desire for belonging as a driving force for authenticity, acceptance, and connection with others, that can lead to a deeper understanding of self.
• Melissa addresses the fear of leading others wrong or making mistakes in one's journey as a leader or mentor; and embracing vulnerability and trusting the process of growth and evolution.
• Beth acknowledges the ups and downs of the human experience, and the power of vulnerability in creating connection and understanding among individuals going through similar challenges.
• The hosts discuss the role of leaders in personal growth - Encouraging leaders and mentors to balance transparency and personal experiences with professionalism, setting the tone for openness and support in guiding others through their own personal evolution.
• This episode identifies that the journey of personal growth involves facing fears, embracing vulnerability, and finding belonging in one's authentic self. By creating a safe space for exploration and sharing experiences, individuals can foster connection, understanding, and growth in their path towards self-discovery.

Thank you for tuning in to Episode 20 of Soul Inspired You. If you have any reflections or thoughts on today's discussion, feel free to reach out to us. Stay tuned for more inspiring conversations and insights on personal growth and self-discovery.

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @gratitudeandvision @visualiseyou @Bethhewitt80

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

In Episode 19 of Soul Inspired You: We take flight with Transcendental Airlines! 🌼

Hello Soul Family. We hope you’re having a radiant week! We’re thrilled to bring you yet another transformative episode of Soul Inspired You. This week’s episode is one that truly takes us to new heights (pun intended!).

In this episode, join our hosts, Beth Hewitt and Melissa Amos, as we explore the fascinating interplay between travel, grounding, and spirituality. Here are some highlights from the episode:

• Earth Day Reflections: Melissa shares her contemplations on Earth Day as she prepares for a journey, tapping into the duality of feeling both grounded and up in the air.
• Grounding Techniques for Air Travellers: Discover unique tips on how to stay grounded while flying, including imaginative visualisations and the use of grounding crystals.
• Intention Setting: Beth delves into the power of setting intentions for a stress-free journey, encouraging listeners to use travel time for meditation and self-reflection.
• Creative Energy on the Move: Learn how changing environments and the act of movement can inspire creativity, with Melissa sharing her personal experiences of feeling creative on the train.
• Spiritual Tools for Travelers: From Archangel Metatron to Reiki symbols, Melissa reveals the spiritual practices she uses to ensure a smooth and uplifting journey.
• Transcendence Airways: Move over Sir Alan Sugar, Beth's had an idea! Imagine an airline designed to keep you calm and centered, complete with meditation music and a children’s cabin. Beth’s inspired idea might just be the future of air travel!
• Oracle Card Readings: Both Beth and Melissa pull cards to offer divine insights for our listeners, with messages of regeneration and dancing to the rhythm of life.
• Embracing Your Unique Self: This episode encourages us all to express our true selves boldly, just like a butterfly emerging from its cocoon.

We love hearing from our listeners! How do you stay grounded while traveling? Would you ever fly with Transcendence Airways? Share your insights and stories with us.

With love and Light,

Beth & Melissa

https://soul-inspired-you.captivate.fm/

More from Beth Hewitt

Get Beth's Gratitude and Vision Building Journal

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Join Melissa as She Guides You Through Your Own Intuitive Superpowers in a FREE 3 Day Telegram Experience.

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232

• Welcome to Episode 18 of Soul Inspired You, where your hosts Melissa Amos and Beth Hewitt delve into the profound connection between the mind and body, revealing how positive thinking and visualization can dramatically influence our wellbeing.
• In this episode we explore personal stories and practices that demonstrate the power of positivity, even in life's most challenging circumstances.
• Melissa opens up about her conversation with her mother, who used visualization during chemotherapy with inspiring results, while Beth shares her journey of scripting a pain-free childbirth. Both instances defy common expectations, showcasing the potential miraculous recoveries driven by a positive mindset.
• Our hosts also delve into overcoming everyday challenges using grounding techniques and spirituality. They discuss using affirmations, crystals, and Reiki to maintain emotional balance, alongside practical advice on managing overwhelming emotions through breath work, expressive dance, and more.

Join us as we uncover how setting intentions, staying present, and embracing our inner essence can lead to healing, thriving, and living a life aligned with our deepest desires.

Share your own experiences with us and learn from the empowering journeys of others in today’s episode of Soul Inspired You.

https://soul-inspired-you.captivate.fm/

JourneytoGratitude.com - Save Your Seat on the Next 30-Day Gratitude Journey.

Get Beth's Gratitude and Vision Building Journal

Social Media @Bethhewitt80 @visualiseyou

More from Melissa Amos

Get Mel's Book - Memoires of a Mystic in Training

Social Media @themelissaamos

Join Melissa as She Guides You Through Your Own Intuitive Superpowers in a FREE 3 Day Telegram Experience.

Music Credits: Laura Mitchell of LauraMitchellSings.com https://www.facebook.com/laura.mitchell.1232