Emotional Training
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DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
- Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
- De: Yevhenii Lozovyi
- Narrado por: Virtual Voice
- Duración: 8 h y 40 m
- Versión completa
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Historia
Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step instructions and easy-to-follow exercises, this book provides the support you need to take control of your emotional health. Whether you're struggling with feelings of stress, anxiety, or OCD, this workbook is here to help. The 7-day plan of practical exercises is designed to empower you to overcome any challenges you may be facing. With updated classic modules: Mindfulness Distress Tolerance Emotional Regulation Interpersonal EffectivenessAnd new ...
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Discover Your Inner Strength
- De Torsten Bar en 05-14-24
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DBT Workbook: Expanded Dialectical Behavior Therapy Skills Training Manual
- Practical Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance
- Narrado por: Virtual Voice
- Duración: 8 h y 40 m
- Fecha de lanzamiento: 04-17-24
- Idioma: Inglés
- Discover the ultimate guide to emotional wellness with this Dialectical Behavior Therapy (DBT) Skills Workbook for adults! With step-by-step ...
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- De: James W. Williams
- Narrado por: Lee Jagow
- Duración: 3 h y 36 m
- Versión completa
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because, we want to connect with them, create relationships, and be part of a community.
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did not find interesting
- De Amazon Customer en 10-29-20
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How to Read People like a Book
- A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
- Narrado por: Lee Jagow
- Serie: Communication Skills Training, Libro 3
- Duración: 3 h y 36 m
- Fecha de lanzamiento: 05-21-20
- Idioma: Inglés
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In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- De: James W. Williams
- Narrado por: Lee Jagow
- Duración: 3 h y 23 m
- Versión completa
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Being able to communicate effectively is a critical skill for both professional success and personal relationships. The lack of being able to be assertive heavily impacts your ability for effective communication and can lead to feeling powerless and having low self-esteem. The good news is that there's a simple solution. By understanding that people-pleasing is a habit and not a trait, you can start working on breaking this habit and replacing it with assertive habits.
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Misleading title. Generic self development.
- De Brian Holman en 11-05-23
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Assertiveness Training
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence, Book 9)
- Narrado por: Lee Jagow
- Serie: Practical Emotional Intelligence, Libro 5
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 08-18-20
- Idioma: Inglés
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Do you say yes even if you want to say no? Do you feel like you are a people pleaser? Do you often give in to others at the expense of your own needs? If you do, and you want to stop being “too nice,” then Assertiveness Training is for you....
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Canine Confidential
- Why Dogs Do What They Do
- De: Marc Bekoff
- Narrado por: Kirby Heyborne
- Duración: 7 h y 54 m
- Versión completa
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For all the love and attention we give dogs, much of what they do remains mysterious. Just think about different behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? What goes on in dogs' heads and hearts-and how much can we know and understand? Canine Confidential has the answers. Written by Marc Bekoff, it not only brilliantly opens up the world of dog behavior, but also helps us understand how we can make our dogs' lives the best they can possibly be.
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The narration was so BAD!
- De Anonymous User en 06-01-19
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Canine Confidential
- Why Dogs Do What They Do
- Narrado por: Kirby Heyborne
- Duración: 7 h y 54 m
- Fecha de lanzamiento: 05-08-18
- Idioma: Inglés
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For all the love and attention we give dogs, much of what they do remains mysterious. Just think about behaviors you see at a dog park. We have a good understanding of what it means when dogs wag their tails, but what about when they sniff and roll on a stinky spot? Listen for more....
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- De: Richard Banks
- Narrado por: Jay Deane
- Duración: 3 h y 24 m
- Versión completa
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence. You'll learn to speak the language of love fluently, to listen with empathy, and to build the kind of relationships you've always deserved—one where love is not a source of angst but a foundation for growth.
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Excellent overview and ideas for application
- De Brenda en 06-29-24
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Anxious Attachment and Avoidant Detachment
- A Journey to Secure Attachment through Effective Relationship Communication and Attachment Theory
- Narrado por: Jay Deane
- Serie: Communication Skills Training Series
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 12-05-23
- Idioma: Inglés
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Whether you find yourself constantly seeking reassurance in love or pushing away from too much closeness, "Anxious Attachment and Avoidant Detachment" provides the tools to navigate the complexities of intimacy with grace and confidence....
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- De: James W. Williams
- Narrado por: Lee Jagow
- Duración: 3 h y 13 m
- Versión completa
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Historia
Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? These situations indicate the inability to communicate appropriately, and it can prove to be detrimental in life and your career.
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Great help
- De Amazon Customer en 10-28-23
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Communication Skills Training
- How to Talk to Anyone, Connect Effortlessly, Develop Charisma, and Become a People Person (Practical Emotional Intelligence, Book 8)
- Narrado por: Lee Jagow
- Serie: Communication Skills Training, Libro 4
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 08-11-20
- Idioma: Inglés
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Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? Listen to find out more....
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- De: James W. Williams
- Narrado por: Sam Slydell
- Duración: 3 h y 13 m
- Versión completa
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Are you looking to make your mark in the world of public speaking but have no clue where to begin? Whether you are speaking as the best man at your friend’s wedding, leading a presentation by your team at the next board meeting, or speaking to an audience of eager people, this book is just what you need.
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Not about public speaking
- De bz en 11-21-19
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Public Speaking: Speak like a Pro
- How to Destroy Social Anxiety, Develop Self-Confidence, Improve Your Persuasion Skills, and Become a Master Presenter (Practical Emotional Intelligence)
- Narrado por: Sam Slydell
- Serie: Communication Skills Training, Libro 2
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 09-10-19
- Idioma: Inglés
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Have you ever been called upon to speak at an event and the mere thought of doing it is giving you sleepless nights? Do you want to learn how to captivate a crowd with ease just like the pros? Find out more....
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- De: Hale Dwoskin
- Narrado por: Trish Elliott
- Duración: 12 h y 22 m
- Versión completa
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For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are. Using the Sedona Method, you access your natural ability to let go of any unwanted thought or feeling on the spot, even when you are right in the middle of life's greatest challenges.
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Not edited so text repeats
- De Joelle Arlt en 09-20-21
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The Sedona Method
- Your Key to Lasting Happiness, Success, Peace and Emotional Well-being
- Narrado por: Trish Elliott
- Duración: 12 h y 22 m
- Fecha de lanzamiento: 08-02-21
- Idioma: Inglés
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For more than four and a half decades, the Sedona Method has helped hundreds of thousands of people around the world to let go of their suffering, create what they choose, and discover the truth of who they truly are....
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Listening Skills Training
- How to Truly Listen, Understand, and Validate for Better and Deeper Connections (Communication Skills Training, Book 8)
- De: James W. Williams
- Narrado por: Russell Newton
- Duración: 3 h y 18 m
- Versión completa
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Did you know that you could change the entire quality of your life just by focusing on one simple action you do every single day? You’ll progress quicker in your career. Your relationships with your coworkers, friends, lovers, and parents, and even with passing strangers, can improve dramatically. You can open your mind to learn new skills and information in a way you’ve never experienced before.
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Excellent, short listen
- De Fernando A Dyer en 06-03-21
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Listening Skills Training
- How to Truly Listen, Understand, and Validate for Better and Deeper Connections (Communication Skills Training, Book 8)
- Narrado por: Russell Newton
- Serie: Communication Skills Training, Libro 8
- Duración: 3 h y 18 m
- Fecha de lanzamiento: 05-14-21
- Idioma: Inglés
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Did you know that you could change the entire quality of your life just by focusing on one simple action you do every single day? You’ll progress quicker in your career....
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- De: Barrett Huang
- Narrado por: Mathew Prince
- Duración: 1 h y 48 m
- Versión completa
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.
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Fun way to learn!
- De Anonymous User en 01-02-24
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DBT Workbook for Kids
- Fun & Practical Dialectal Behavior Therapy Skills Training for Young Children | Help Kids Recognize Their Emotions, Manage Anxiety ... Learn to Thrive! (Mental Health Therapy 2)
- Narrado por: Mathew Prince
- Serie: Mental Health Therapy, Libro 2
- Duración: 1 h y 48 m
- Fecha de lanzamiento: 07-13-22
- Idioma: Inglés
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Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty....
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- De: Daniel Brian
- Narrado por: Fritz Angelo
- Duración: 3 h y 8 m
- Versión completa
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness. Its primary focus is to introduce positive thoughts in a person’s mind to live the moment and defend themselves against depression, anxiety with strength, and strategies to alter severe emotions causing problems in a person’s life and effective interpersonal communication.
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The voice
- De Maher en 05-13-24
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Dialectical Behavioral Therapy Skills Training
- A Type of CBT to Learn Distraction Techniques, DBT Exercises, Mindfulness, Emotion Regulation, and Distress Tolerance
- Narrado por: Fritz Angelo
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 03-22-21
- Idioma: Inglés
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This book tells all the positive aspects of Dialectical Behavior Therapy, which has its roots glued with cognition-based therapies. This study helps people with the most difficult times and gives them a ray of light in the darkness....
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- De: Kangaroo Publications, Oscar Milano
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Versión completa
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Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior therapy to give you and your teen the tools for emotional success. Let's face it: Feelings of anger, sadness, fear, or irritation are acceptable and can frequently occur in life. There are times, though, when it might seem as your emotions are taking over and dragging you along with them. To make matters worse, these overwhelming emotions could impair your performance, cause issues in your relationships, prevent you from accomplishing your goals, ...
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DBT Skills Workbook for Teens
- A Fun Therapy Guide to Manage Stress, Anxiety, Depression, Emotions, OCD, Trauma, and Eating Disorders (Self-Regulation for Teens)
- Narrado por: Virtual Voice
- Duración: 1 h y 24 m
- Fecha de lanzamiento: 04-19-24
- Idioma: Inglés
- Handle Stress, Anxiety, Depression, Emotions, OCD, Trauma, Eating Disorders and other mental issues and unleash the power of dialectal behavior ...
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Minds in Motion
- The Journey of Cognitive Transformation from Birth to Old Age
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 54 m
- Versión completa
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Immerse yourself in the fascinating journey of "Minds in Motion," an eBook that serves as your personalized window into the world of cognitive development. Embark on an exploration that spans across the chapters of life, from the tender moments of infancy to the rich experiences of senior years. This comprehensive guide invites readers to unveil the intricate stages of cognitive growth starting with the sensorimotor intelligence of infants. Witness the blooming of language and self-awareness, and watch as early childhood sets the scene for a lifetime of learning through play and exploration...
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Minds in Motion
- The Journey of Cognitive Transformation from Birth to Old Age
- Narrado por: Virtual Voice
- Duración: 4 h y 54 m
- Fecha de lanzamiento: 04-29-24
- Idioma: Inglés
- Immerse yourself in the fascinating journey of "Minds in Motion," an eBook that serves as your personalized window into the world of cognitive ...
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Transformational Leadership
- How To Lead From Your Strengths And Maximize Your Impact
- De: Richard Nongard
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Versión completa
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Transformational Leaders create a legacy of success that reaches far beyond the initial impact of their work. Are you a Transformational Leader? Do you have a desire to use your strengths to transform others in your workplace, family, and community? Or perhaps even globally? In the first part of this book, Dr. Richard Nongard provides a clear understanding of what Transformational Leadership is and how it is unique among leadership styles. He shares the research demonstrating its efficacy in healthcare, business, community development, and the military, along with his own personal ...
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Transformational Leadership
- How To Lead From Your Strengths And Maximize Your Impact
- Narrado por: Virtual Voice
- Duración: 4 h y 44 m
- Fecha de lanzamiento: 02-26-24
- Idioma: Inglés
- Transformational Leaders create a legacy of success that reaches far beyond the initial impact of their work. Are you a Transformational Leader? Do...
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Embracing Aging with Grace
- Strategies for Mental and Emotional Well-Being in Older Adults
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Versión completa
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### Embracing Aging with Grace Your Guide to Sustaining Cognitive Vitality Unlock the secrets to maintaining a sharp and vibrant mind as you gracefully navigate the golden years with "Embracing Aging with Grace." This insightful eBook is a comprehensive resource designed to equip you with practical tips and strategies to boost cognitive health and enhance mental agility. **Introduction to Cognitive Stimulation** dives into the importance of cognitive health, the science behind it, and guides you on identifying your cognitive strengths and weaknesses. **Practical Cognitive Exercises** offers...
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Embracing Aging with Grace
- Strategies for Mental and Emotional Well-Being in Older Adults
- Narrado por: Virtual Voice
- Duración: 4 h y 7 m
- Fecha de lanzamiento: 05-27-24
- Idioma: Inglés
- ### Embracing Aging with Grace Your Guide to Sustaining Cognitive Vitality Unlock the secrets to maintaining a sharp and vibrant mind as you ...
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- De: Lucas Reid
- Narrado por: Jeff Bower
- Duración: 3 h y 6 m
- Versión completa
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General
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Narración:
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Historia
Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.
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Anxiety Eliminated
- De Audiobook love en 03-24-24
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DBT Skills for Teens with Anxiety, Anger, or Loneliness
- Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
- Narrado por: Jeff Bower
- Duración: 3 h y 6 m
- Fecha de lanzamiento: 12-29-23
- Idioma: Inglés
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Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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Assertiveness Training Guide
- The Importance of Connecting Physical, Intellectual, Emotional, and Spiritual Energies to Build Strong Relationships with People
- De: Jim Colajuta
- Narrado por: Chloe Jacobson
- Duración: 1 h y 29 m
- Versión completa
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General
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Narración:
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Historia
We live and work in a multicultural world, one in which we are called upon to cooperate. Decisiveness and the improvement of emphatic connections in associations are methods of cooperating. Wherein upsides of receptiveness, trustworthiness, trust, and regard are survived by how we speak and work with one another. Our ability to work with our disparities, recognize as opposed to denying them, challenge and back one another, comprehend our differences, and track down our likenesses, is the way for authoritative and business achievement.
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Assertiveness Training Guide
- The Importance of Connecting Physical, Intellectual, Emotional, and Spiritual Energies to Build Strong Relationships with People
- Narrado por: Chloe Jacobson
- Duración: 1 h y 29 m
- Fecha de lanzamiento: 03-21-22
- Idioma: Inglés
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We live and work in a multicultural world, one in which we are called upon to cooperate. Decisiveness and the improvement of emphatic connections in associations are methods of cooperating....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$6.95 o 1 crédito
Sale price: US$6.95 o 1 crédito
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- De: John Feisel
- Narrado por: Harry Thomson
- Duración: 4 h y 50 m
- Versión completa
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Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own!
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Awesome
- De John en 02-12-20
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Brain Training
- Neurotransmitters, Happiness and Stress Hormones, Etc.
- Narrado por: Harry Thomson
- Duración: 4 h y 50 m
- Fecha de lanzamiento: 02-10-20
- Idioma: Inglés
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Listen to about six different pheromones and what attracts the ladies verses what attracts the men. Find out about the different kinds of pheromones in certain products while learning how to start with the right ones. Even learn how to naturally boost your own....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$14.95 o 1 crédito
Sale price: US$14.95 o 1 crédito
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- De: Addison Bell
- Narrado por: Frank Gerard
- Duración: 25 h y 33 m
- Versión completa
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Historia
How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation. No matter how socially awkward you feel or how nervous you get speaking in public, you can develop the skills you need to talk with anyone. It’s easier than you think. Addison Bell’s breakthrough audiobook, How to Talk to Anyone will teach you step-by-step how to improve your social skills, communicate effectively, and develop instant rapport with anyone - while reducing your social anxiety.
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Psychology of Human Behavior - 5 Manuscripts
- Psychology of Money, Highly Sensitive Person, Mental Training, How to Talk to Anyone, Psychology of Human Behavior: The Ultimate Guide to the Human Mind
- Narrado por: Frank Gerard
- Duración: 25 h y 33 m
- Fecha de lanzamiento: 05-18-21
- Idioma: Inglés
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How would your life be different if you could talk to anyone? Imagine being able to confidently approach strangers and instantly be able to engage in an interesting conversation....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: US$29.95 o 1 crédito
Sale price: US$29.95 o 1 crédito
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