New Self Motherhood
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Sippy Cups Are Not for Chardonnay
- And Other Things I Had to Learn as a New Mom
- De: Stefanie Wilder-Taylor
- Narrado por: Stefanie Wilder-Taylor
- Duración: 5 h y 19 m
- Versión completa
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In busy-mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes ("Your baby doesn't need to be making friends at three months old - you do! But not with people you'll meet at Mommy & Me") to attachment parenting ("If you're holding your baby 24/7, that's not a baby, that's a tumor").
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Ok, nothing amazing
- De Lklns en 03-14-19
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Sippy Cups Are Not for Chardonnay
- And Other Things I Had to Learn as a New Mom
- Narrado por: Stefanie Wilder-Taylor
- Duración: 5 h y 19 m
- Fecha de lanzamiento: 04-07-15
- Idioma: Inglés
- In busy-mom-friendly short essays, Sippy Cups Are Not for Chardonnay delivers the empathetic straight dirt on parenting, tackling everything from Mommy & Me classes....
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Stay At Home With Your Children, Please Mom
- Why You Should & How to Afford it
- De: Dr. Aleathea R. Wiggins
- Narrado por: Virtual Voice
- Duración: 58 m
- Versión completa
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By now we know: Children Benefit tremendously from a stay-at-home parent. Imagine a truly balanced lifestyle where you can enjoy being a wife and mother without the added pressure of a full-time job. This pragmatic book gives you the knowledge you need to make the transition from working woman to full-time mother because you and your children deserve the best. You'll learn How your family benefits if you stay home Budgeting to live on one income How to earn money while staying home Self-care for stay-at-home moms Misconceptions about stay-at-home moms Questions to ask yourself before ...
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Stay At Home With Your Children, Please Mom
- Why You Should & How to Afford it
- Narrado por: Virtual Voice
- Duración: 58 m
- Fecha de lanzamiento: 03-19-24
- Idioma: Inglés
- By now we know: Children Benefit tremendously from a stay-at-home parent. Imagine a truly balanced lifestyle where you can enjoy being a wife and ...
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- De: Raven Sun
- Narrado por: Jennifer Horne
- Duración: 3 h y 25 m
- Versión completa
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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Self-Care for New Moms is not just an audiobook
- De Uiko Nimiya en 04-30-24
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrado por: Jennifer Horne
- Duración: 3 h y 25 m
- Fecha de lanzamiento: 08-03-23
- Idioma: Inglés
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- De: Olivia Rose
- Narrado por: Jessie Clark Funk
- Duración: 3 h y 17 m
- Versión completa
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
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A MUST for any new mom or mom to be!
- De Jacob King en 10-11-23
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- Narrado por: Jessie Clark Funk
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 09-15-23
- Idioma: Inglés
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn....
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- De: Corinne Crossley
- Narrado por: Erika Schindele
- Duración: 7 h y 50 m
- Versión completa
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The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- Narrado por: Erika Schindele
- Duración: 7 h y 50 m
- Fecha de lanzamiento: 05-08-24
- Idioma: Inglés
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Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more!
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The Self Care Book for Busy Moms
- From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
- De: Emma Bennett
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Versión completa
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Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your beacon in the chaos, guiding you from burnout to balance. Authored by Emma Bennett, a mom and wellness expert, this book is a heartfelt guide filled with practical advice, easy-to-follow exercises, and empowering affirmations. It's tailored specifically for moms who struggle to find time for themselves amidst their hectic schedules. Find out the following rewards: Rediscover Joy in Motherhood: Learn to balance motherly duties with self-care needs. ...
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The Self Care Book for Busy Moms
- From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
- Narrado por: Virtual Voice
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 05-05-24
- Idioma: Inglés
- Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your ...
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- De: Ilyse Dobrow DiMarco
- Narrado por: Vanessa Daniels
- Duración: 11 h y 36 m
- Versión completa
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Becoming a mother is a joyful rite of passage, but it can also be overwhelming - physically and emotionally. How can you calm the worries, quiet the guilt, and be present with yourself and your kids? Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity.
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Mom Brain
- Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood - and Relax into Your New Self
- Narrado por: Vanessa Daniels
- Duración: 11 h y 36 m
- Fecha de lanzamiento: 05-11-21
- Idioma: Inglés
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Psychologist and mom Ilyse Dobrow DiMarco specializes in the myriad issues that women with young children struggle with. In this compassionate guide, she shares science-based strategies to help you cope with common challenges and make peace with your transformed identity....
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- De: Sophie Fletcher
- Narrado por: Sophie Fletcher
- Duración: 7 h y 24 m
- Versión completa
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Great book
- De RH en 03-05-21
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrado por: Sophie Fletcher
- Duración: 7 h y 24 m
- Fecha de lanzamiento: 11-07-19
- Idioma: Inglés
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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The Motherhood
- De: Jamila Rizvi
- Narrado por: Jamila Rizvi, Clare Bowditch, Clementine Ford, y otros
- Duración: 7 h y 37 m
- Versión completa
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In the first six weeks after her son was born, Jamila Rizvi felt isolated, exhausted and frustrated - as if the world she knew had disappeared forever. Then her salvation came in the form of a letter. A dear friend - who had been there herself - wrote to tell her that she would get through this. That she was seen and supported. That she was not alone. Now Jamila wants to pay it forward to other new mothers.
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Great read for brand new mothers.. there is serious support here
- De Esha en 09-21-18
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The Motherhood
- Narrado por: Jamila Rizvi, Clare Bowditch, Clementine Ford, Holly Wainright, Fiona McLeod, Helena Plazzer
- Duración: 7 h y 37 m
- Fecha de lanzamiento: 04-30-18
- Idioma: Inglés
- A collection of warm, witty and wise letters from some of Australia's favourite women, sharing what they wish they'd known in those first six weeks of motherhood....
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The Little Book of Support for New Moms
- De: Beccy Hands, Alexis Stickland
- Narrado por: Gemma Dawson
- Duración: 4 h y 5 m
- Versión completa
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. In The Little Book of Support for New Moms, they bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions new moms may be too embarrassed to ask. Here are instructions for creating cooling breast pads with chamomile tea, quick stretches for relieving aching muscles, and tips for reducing swelling.
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The Little Book of Support for New Moms
- Narrado por: Gemma Dawson
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 03-24-20
- Idioma: Inglés
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Doula Beccy Hands and midwife Alexis Stickland know what a challenge it can be to balance self-care with motherhood. They bring together decades of experience to share invaluable tips and tricks to boost confidence and calm frazzled nerves....
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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- De: Aimee Harris
- Narrado por: Jamie Kramer
- Duración: 52 m
- Versión completa
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Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. Maintain a positive relationship with yourself and your baby. Improve your sleep. If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.
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Beautiful to listen to in the morning
- De L.R en 09-12-22
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Affirmations for New Moms
- Promote Health and Healing, Focus on Self-Love, Improve Your Sleep and Relieve Stress and Anxiety
- Narrado por: Jamie Kramer
- Duración: 52 m
- Fecha de lanzamiento: 07-05-22
- Idioma: Inglés
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Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years....
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Mama You Got This
- A Little Helping Hand for New Parents
- De: Emma Bunton, Marie Louise
- Narrado por: Emma Bunton, Kristin Atherton
- Duración: 4 h y 24 m
- Versión completa
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud. What I really, really wanted was one easy-to-digest, honest book that would give me support without judgment - that might even make me chuckle occasionally.
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Cheerful and inspirational
- De Alexander Svishchenkov en 04-24-22
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Mama You Got This
- A Little Helping Hand for New Parents
- Narrado por: Emma Bunton, Kristin Atherton
- Duración: 4 h y 24 m
- Fecha de lanzamiento: 06-10-21
- Idioma: Inglés
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I love being a Spice Girl, but what I am proudest of is being a mum. Even though I had all the real-life girl power of the actual Spice Girls on speed-dial, my incredible partner and my mum, I had so many worries and questions I couldn't always ask out loud....
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Motherhood Realized
- An Inspiring Anthology for the Hardest Job You'll Ever Love
- De: Power of Moms
- Narrado por: Ambyr Rose
- Duración: 4 h y 43 m
- Versión completa
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We believe that family life is beautiful and that motherhood is a privilege. But we also believe it is often really hard to see all that beauty when we’re in the midst of mothering. Power of Moms is an online community of deliberate mothers. Since 2007, millions of mothers from all backgrounds who are striving to be the best they can be have gathered to our website to learn and grow together. We've selected dozens of our most popular posts and compiled them neatly into this audiobook - just for you.
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Love the power of mom.
- De Jose Castillo en 06-08-17
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Motherhood Realized
- An Inspiring Anthology for the Hardest Job You'll Ever Love
- Narrado por: Ambyr Rose
- Duración: 4 h y 43 m
- Fecha de lanzamiento: 03-12-14
- Idioma: Inglés
- Power of Moms is an online community of deliberate mothers. We've selected dozens of our most popular posts and compiled them neatly into this audiobook - just for you....
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