Skin Diet
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The Clear Skin Diet
- De: Nina Nelson, Randa Nelson, John McDougall
- Narrado por: Nina Nelson, Randa Nelson
- Duración: 6 h y 3 m
- Versión completa
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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Great information and very useful!
- De Cyngnaz en 01-29-24
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The Clear Skin Diet
- Narrado por: Nina Nelson, Randa Nelson
- Duración: 6 h y 3 m
- Fecha de lanzamiento: 04-10-18
- Idioma: Inglés
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- De: Kimberly Snyder
- Narrado por: Kimberly Snyder
- Duración: 7 h y 19 m
- Versión completa
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- De Jess the Prequel en 10-02-13
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- Narrado por: Kimberly Snyder
- Duración: 7 h y 19 m
- Fecha de lanzamiento: 03-18-13
- Idioma: Inglés
- Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment....
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- De: Dr. Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 6 h y 12 m
- Versión completa
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Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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great info... boring robotic performance
- De Kimber B en 01-26-20
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- Narrado por: Eric Jason Martin
- Duración: 6 h y 12 m
- Fecha de lanzamiento: 12-31-19
- Idioma: Inglés
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Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- De: Mary Golanna
- Narrado por: Virtual Voice
- Duración: 51 m
- Versión completa
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Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears. The glands that are responsible for producing tears (the lacrimal glands) and saliva (the salivary glands) are the primary targets of the immune system's attacks, which inhibit the glands' capacity to release the relevant fluids. This can result in several issues, including dry eyes, a dry mouth, difficulty speaking, and an increased risk of tooth decay and infections. Additionally, this can make it more difficult to talk. Pain in the joints, ...
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Sjogren's Syndrome: A Beginner's 3-Step Guide for Women on Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan
- Narrado por: Virtual Voice
- Duración: 51 m
- Fecha de lanzamiento: 11-04-24
- Idioma: Inglés
- Sjogren’s syndrome is an autoimmune condition that impacts the exocrine glands. These glands are important for the production of saliva and tears...
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Versión completa
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days. A supplemental PDF with 50 delicious autophagy-boosting recipes as well as illustrated exercises is included.
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Buy the Hard Copy
- De Elizabeth en 01-09-19
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Glow15
- A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life
- Narrado por: Naomi Whittel
- Duración: 7 h y 3 m
- Fecha de lanzamiento: 08-10-18
- Idioma: Inglés
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Based on the breakthrough Nobel Prize-winning science of autophagy - the process by which cells remove toxins, recycle parts, and repair their own damage - Glow15 is a lifestyle plan that will begin to make you look and feel younger in just 15 days....
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- De: Stephanie Hinderock
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Versión completa
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People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different hormonal changes in their entire lives. One of these skin conditions is psoriasis. There are various ways to treat psoriasis, such as the use of topical creams, taking medications, or undergoing therapies. While generally helpful and effective, these treatments are mostly costly and do not guarantee long-term improvement. According to a study found in the British Journal of Dermatology, symptoms of psoriasis have been reduced by 48% as a result of ...
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Psoriasis Diet: A Beginner's Step-by-Step Guide for Women on Managing Psoriasis, With Curated Recipes and a Meal Plan
- Narrado por: Virtual Voice
- Duración: 1 h y 34 m
- Fecha de lanzamiento: 11-06-24
- Idioma: Inglés
- People experience varying skin conditions in different phases of their lives, most especially women who are prone to experiencing different ...
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- De: Mia Campbell
- Narrado por: Dave Wright
- Duración: 5 h y 43 m
- Versión completa
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrado por: Dave Wright
- Duración: 5 h y 43 m
- Fecha de lanzamiento: 06-27-14
- Idioma: Inglés
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- De: Michael Austin
- Narrado por: Khai Lannor
- Duración: 1 h y 55 m
- Versión completa
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties. This book shows you how to incorporate a natural product that you passed by in the store, into your daily routine, from making a powerful weight-loss drink and use as a skin toner.
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Life-Changing Insights!
- De Sharon Best en 08-31-23
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Apple Cider Vinegar for Keto Weight Loss, Diabetes, Leaky Gut, Toe Nail Fungus, Candida, Fatty Liver, Skin and Total Health
- Narrado por: Khai Lannor
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 06-23-21
- Idioma: Inglés
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One of the world's oldest most renowned home remedies, apple cider vinegar has powerful anti-bacterial and anti-fungal properties....
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- De: Cindy Hoffner
- Narrado por: Heather Kae Smith
- Duración: 31 m
- Versión completa
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you! If you want to live a happy, fulfilling life, then stop waiting and start listening! You’re about to discover how to live a happy life with clear skin. You will learn different forms of treatment that will enable you start feeling free of acne.
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The Acne Cure: The Ultimate Guide To Clear Skin (Acne in Beauty, Acne in Health and Personal Care, Acne No More, Acne Treatment, Acne Diet, Acne Free Skin, Acne Free)
- Narrado por: Heather Kae Smith
- Duración: 31 m
- Fecha de lanzamiento: 01-23-18
- Idioma: Inglés
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How to have clear skin, The Acne Cure is out now! If you're someone who has acne problems that are negatively affecting your life, this audiobook is for you....
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- De: Simone Jacobs
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 1 h y 37 m
- Versión completa
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.
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Recommended.
- De Alston en 09-09-18
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- Narrado por: Steve Atkins-Linnell, Alicia Rose
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 05-07-18
- Idioma: Inglés
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Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular....
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Apple Cider Vinegar Miracle
- Using Apple Cider Vinegar for Weight Loss, Anti Aging, Beautiful Skin and to Feel Amazing
- De: John Rogers
- Narrado por: Michael Smith
- Duración: 43 m
- Versión completa
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Apple cider vinegar; this is what is getting everyone talking, and do you know why apple cider vinegar is an amazing product? It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water. Are you having a hard time losing weight? Are you tired of those pimples that simply won't go away despite everything you try? Do you want to have a healthy looking skin despite your age? Is you scalp dry and full of dandruff?
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good cautions
- De Mary Mortz en 09-14-20
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Apple Cider Vinegar Miracle
- Using Apple Cider Vinegar for Weight Loss, Anti Aging, Beautiful Skin and to Feel Amazing
- Narrado por: Michael Smith
- Duración: 43 m
- Fecha de lanzamiento: 03-17-15
- Idioma: Inglés
- It is quite interesting that you can treat close to anything by simply drinking or applying ACV diluted with water....
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- De: Nathalie Seaton
- Narrado por: Cecilia Stewart
- Duración: 1 h y 12 m
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading. The carnivorous lifestyle has gained popularity recently due to its ease and simplicity as well as the fact that, for most of the thousands that try this diet, the results speak for themselves.
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Loved the book.
- De Benjamin A Hunt en 03-25-19
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Carnivore Diet
- The Most Simple Diet for Meat Lovers to Burn Fat Fast, Get Rid of Food Allergens, Digestion and Skin Issues
- Narrado por: Cecilia Stewart
- Duración: 1 h y 12 m
- Fecha de lanzamiento: 03-22-19
- Idioma: Inglés
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Do you love a nice steak, bacon, or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast? If so, keep reading....
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Ketogenic Diet: The Complete How-To Guide for Beginners
- De: Robert Wilson
- Narrado por: Kimberly Loftus
- Duración: 4 h y 34 m
- Versión completa
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Achieve all these and more with a way that doesn’t leave you hungry and listless all the time! Come on over and hop into the world of the Ketogenic Diet!
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Does not come with the download of the meal plan
- De Realtorchick en 06-04-18
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Ketogenic Diet: The Complete How-To Guide for Beginners
- Narrado por: Kimberly Loftus
- Duración: 4 h y 34 m
- Fecha de lanzamiento: 04-10-18
- Idioma: Inglés
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Want to bid goodbye to that stubborn fat around the waist and say hello to a slim, fit physique you have always wanted? How about snipping off the dreaded chains of diabetes and obesity while getting your blood glucose and cholesterol levels optimized? Listen for more....
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- De: Kathryn Young
- Narrado por: Carolyn Jania
- Duración: 3 h y 5 m
- Versión completa
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean. Since that time, both folklore and science alike have taken an intricate look at what ACV actually has to offer the individual, in terms of overall health and wellness. Both have resoundingly concluded that the hype is indeed worthwhile.
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ACV is the KEY
- De Nikko Navarro en 07-27-21
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Apple Cider Vinegar for Health and Wellness
- The Simple Remedy That Helps You Lose Weight, Clear Your Skin, and Boost Your Immune System
- Narrado por: Carolyn Jania
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 07-28-20
- Idioma: Inglés
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The tales of the health benefits of apple cider vinegar (ACV) are as old as time itself, dating back as far as Cleopatra, who use the liquid as a skin balm, helping to keep her complexion vibrant and clean....
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- De: Dana Lee
- Narrado por: Claire Neigenfind
- Duración: 1 h y 35 m
- Versión completa
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years. Learn about apple cider vinegar today so you can start putting it to use and improving your life.
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ACV Great info many Uses
- De Ms Ree en 01-10-19
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Apple Cider Vinegar Benefits
- Natural Weight Loss and Health Benefits - Glowing Health and Skin - Natural Cures and Alkaline Healing with Apple Cider Vinegar
- Narrado por: Claire Neigenfind
- Duración: 1 h y 35 m
- Fecha de lanzamiento: 05-24-18
- Idioma: Inglés
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I started supplementing with apple cider vinegar many years ago and it has had dramatic effects on my health and physique. I authored this audiobook for newcomers to this “miracle liquid” that has been around for thousands of years....
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- De: Mary Golanna
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Versión completa
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Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a combination of genetic and environmental factors. People with scoliosis may have difficulty with everyday activities such as walking or sitting for long periods of time. There is no cure for scoliosis, but there are treatments that can help to manage the condition. Yoga and the Ayurvedic diet are two holistic approaches that may be beneficial for you. Yoga helps to strengthen and lengthen the muscles, which can improve posture and alleviate pain. The ...
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Yoga for Scoliosis: A Beginner's 3-Step Quick Start Guide on Managing Scoliosis Through Yoga and the Ayurvedic Diet, With Sample Recipes
- Narrado por: Virtual Voice
- Duración: 1 h y 22 m
- Fecha de lanzamiento: 11-07-24
- Idioma: Inglés
- Scoliosis is a condition that results in an abnormal curvature of the spine. While the cause of scoliosis is unknown, it is believed to be a ...
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- De: Lindsey P.
- Narrado por: Millian Quinteros
- Duración: 1 h y 15 m
- Versión completa
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Exfoliation should always be a part of your skincare routine. It helps unclog your pores, slough off dull skin, balance sebum production, and even out your complexion. Most importantly, exfoliation keeps the skin healthy, young-looking, and more glowing. The good news is that you don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden.
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Homemade Body Scrubs & Masks for Beginners [2nd Edition]
- 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
- Narrado por: Millian Quinteros
- Duración: 1 h y 15 m
- Fecha de lanzamiento: 02-05-15
- Idioma: Inglés
- You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- De: Dr. James McHale
- Narrado por: Max Culina
- Duración: 55 m
- Versión completa
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In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss. In the bonus section on PDO threads, Dr. McHale discusses the basis of his two novel and innovative patents pending with the United States Patent and Trademark Office. As an authority on nutrition and the owner of a cosmetic procedures office, his experience and knowledge are happily shared.
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The Collagen Book with Bonus Section on PDO Threads
- A Comprehensive Guide to Skin Health and Rejuvenation
- Narrado por: Max Culina
- Duración: 55 m
- Fecha de lanzamiento: 12-04-23
- Idioma: Inglés
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In this groundbreaking book, Dr. Jim McHale shares his insight into how collagen can positively impact skin and overall body health. You will learn what collagen is, collagen rich food sources, well-researched health benefits, how it can impact fitness and its role in weight loss....
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- De: Lindsey Pylarinos
- Narrado por: Millian Quinteros
- Duración: 37 m
- Versión completa
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You know coconut oil as a kitchen staple primarily used for cooking purposes. However, are you aware that its soaring popularity these days is because of a particular thing it can do? Coconut oil can make you lose your excess weight quickly while maintaining your good health condition.
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Coconut Oil & Weigh Loss for Beginners & Coconut Oil for Skin Care & Hair Loss
- Essential Box Set #4
- Narrado por: Millian Quinteros
- Duración: 37 m
- Fecha de lanzamiento: 01-28-15
- Idioma: Inglés
- You know coconut oil as a kitchen staple primarily used for cooking purposes....
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- De: Pippa Debucher
- Narrado por: Vanessa Hamilton
- Duración: 2 h y 10 m
- Versión completa
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too! With all of the expansive interviews on skin care and numerous explorations that celebrities have undergone to keep their youthful skin glowing for eons on end, we have finally been able to gather it all up and find the common denominators that you and I can include in our own skin care routines.
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The Celebrity Skincare Glow Up
- From Traditional Gua Sha to Kim Kardashian’s Vampire Facial: Discover Your Own Routine for Natural, Age-Defying Skin Without Surgery
- Narrado por: Vanessa Hamilton
- Duración: 2 h y 10 m
- Fecha de lanzamiento: 09-23-21
- Idioma: Inglés
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Once upon a time in Hollywood, we thought that celebrities carried around secret potions and sacred secrets to how they keep their skin fresh, firm, and gorgeous for years on end. However, we are here to tell you that the fairy tale can be yours to have too....
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