You Are What You Think

By: Dr. David Stoop

Narrated by: Tom Parks

"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see - in other people. It's not as easy to recognize when our own attitude needs adjustment or to know how to change it.

In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book will help listeners overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

©1982, 1996 David Stoop (P)2020 Tantor

Truly life changing challenge!!!!

this book alien's biblical backing from all applications!! fantastic listening as well as helpful with our self talk!!!

You are what you think!

It was great! The narrator kept my attention through out the entire book. I will certainly recommend it.

Very motivating

Loved everything about this book. It was a mix of positivity using real life scenarios and how god fits in. It has a great message that I will build into my daily thoughts

Great Book

This book is a great guide to overcoming overthinking. Real world examples and tying it back to scripture and Jesus make this a true powerhouse.

Insights and analogies on thoughts, emotions and self talk

This book is written with biblical analogies that offer insights on self talk and outlook on life. I found it intriguing and useful even though i am not religious.