Why We Get Sick Audiobook By Benjamin Bikman PhD cover art

Why We Get Sick

The Hidden Epidemic at the Root of Most Chronic Disease - and How to Fight It

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Why We Get Sick

By: Benjamin Bikman PhD
Narrated by: George Newbern
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.

We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer’s disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.

Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do - more than half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.

In Why We Get Sick, internationally renowned scientist and pathophysiology Professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Benjamin Bikman (P)2020 Blackstone Publishing
Aging & Longevity Personal Development Dementia Nutrition Alzheimer's Disease Inspiring Health Chronic Health
Comprehensive Information • Scientific Evidence • Pleasant Narration • Practical Solutions • Clear Explanations

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I just listened to the book on audible, but now I will buy the hard copy too. Too much great info that I know I will want to keep this the paper version as a long term reference. I think I liked this better than The Obesity Code. As a Nurse Practitioner who runs a weight loss clinic in my office the scientific data is so powerful.

Ben Bikman is my new Dr. Jason Fung ❤️

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WAKE UP! 😁 Open your mind. Ask yourself why is everyone sick & fat. THIS is the reason. Very well written. The best knowledge you can get about nutrition..... anddddd there is proof with reports and studies. Dr. Ben 🤩 You are amazing. Thank you for caring and sharing this vital information.

Fantastic 💥

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So much great insight and information. loved this book. on my second round of listening.

Awesome book

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Liked a lot, great insights to take action and keep the good health. sugar and anything in a package is s health risk

good insights about insulin resist

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Information you need. Why the government recommended diet makes you sick. How to avoid your parents illnesses.

Change your health inheritance

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