Neurofitness

A Brain Surgeon's Secrets to Boost Performance & Unleash Creativity

By: Dr. Rahul Jandial

Narrated by: Graham Winton

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he is working on growing skin cells and injecting them into the brain to replace worn out neural tissue, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience.

This fascinating book draws on Dr. Jandial's broad-spectrum expertise and brings together the best of various fields - surgery, science, brain structure, the conscious mind - all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps listeners get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.

©2019 Rahul Jandial (P)2019 Recorded Books

Excellent!

My husband and I thoroughly enjoyed every minute of this well researched and understandable content. Wish we could meet Dr. J but hope we never need to!

Loved this book

What an amazing book from such a unique (and very relatable) perspective. This book gives you insights on how you can improve your cognitive ability in the short & long term. Performed well by the narrator as well. Thank u

Well researched.

I liked the engaging, understandable explanation of our brain’s importance and its function. Fascinating!! Expertise was so amazing.

Very good audiobook!

I appreciate that the author stuck to a healthy dose of science and real world examples. You will learn some new things and be reaffirmed in others. I highly recommend to knowledge seekers.

Fun and informative; I learned a lot

Loved this book.. fun stories with practical tips, worth the listen. Definitely a book I will be recommending.