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- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
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Call Me Cockroach
- Based on a True Story
- De: Leigh Byrne
- Narrado por: Allyson Ryan
- Duración: 8 h y 6 m
- Versión completa
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Our prisons and mental hospitals are filled with tragic stories like Tuesday Storm's. Her early childhood was riddled with torturous "games" and violent physical attacks. She was isolated from the rest of her family, locked in an attic with nothing but a bare bed and a bucket for a toilet, and fed just enough to be kept alive. The experts say it's next to impossible to find the soul's light in a dark past like Tuesday's.
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The rest of the story...
- De PJH en 07-11-15
De: Leigh Byrne
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
Lo que los oyentes dicen sobre Alternative Pain Relief Methods
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Audrey
- 05-12-24
Awesome information, trying to reduce physical pain holistically!
Been wanting to work an managing/alieviating plant naturally instead of taking pain meds etc and this book was great toward learning more. With a focus on holistic healing methods, this audiobook provides practical strategies to alleviate pain naturally and without the risk side effects. Whether you're seeking relief from chronic pain or looking to integrate alternative methods into your wellness routine, this resource serves as a comprehensive guide to achieving holistic pain relief and reclaiming control over your health. Must listen!
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- Anonymous
- 04-17-24
best for pain management solutions
"Alternative Pain Relief Methods" by Annette Phillips is a game-changer for anyone seeking holistic pain management solutions. Phillips' insightful guidance provides a refreshing approach to pain relief without the risk of side effects or addiction. Thanks to this book, I've discovered effective and natural methods to alleviate discomfort, empowering me to live a healthier and more fulfilling life.
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- Kimberly B
- 04-17-24
Pain-Free Living: Your Holistic Guide to Relief
This audiobook offers drug-free strategies to relieve pain and improve the quality of life. The holistic approach provides relief without harmful side effects or addiction. The narration is clear and encouraging, making it easy to implement these techniques into daily life. Say goodbye to suffering and enjoy a pain-free life!
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- Hilacamp
- 05-02-24
Much Needed!
I have an extended family member whose life was destroyed when he became addicted to pain medication after knee surgery many years ago. Watching him lose everything made me VERY cautious about using pain medication. I love the holistic options for managing pain presented in this audiobook! They are easy to implement and can be a game-changer when dealing with chronic discomfort. I'm definitely recommending this book to my friends and family who experience pain on a regular basis!
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- Binshaji
- 04-16-24
A Pain Management Guide
"Alternative Pain Relief Methods" is a groundbreaking book that offers a holistic approach to managing pain without traditional medications. It is for anyone seeking relief from chronic pain. Whether you're dealing with arthritis, fibromyalgia, migraines, or any other type of persistent pain, it offers a wealth of practical advice and empowering insights to help you break free from the grip of pain and live life to the fullest.
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- Allan F
- 05-01-24
Pain relief is on the way
This book is a lifesaver for anyone who's tired of dealing with constant pain and doesn't want to rely on medications or think about surgery. It introduces different ways to help reduce pain naturally, without costing a lot of money or causing side effects. The book is easy to understand and offers practical tips on how to start using these alternative methods in your daily life. It's perfect for those who want to take control of their pain management and explore holistic healing options. If you're ready to try new ways to feel better and move away from traditional pain treatments, this book could really help you find relief.
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- Constant Goda
- 05-01-24
Alternative Pain relief that works
In an Times where there is much concern about the side effects of Pain medications brought about by the conventional pain relief methods, this book is a breath of fresh air, as the search for alternative pain methods have gained significant momentum. This book will guide you through everything you need to know, starting with the scientific discussion about pain, a step by step guide about creating a management plan for your pain and how to properly implement it. Truly an amazing book that is both relevant and timely. 5 stars all the way.
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- chris lemaster
- 05-04-24
Exceptional information !
Filled with invaluable insights, this book is a beacon of hope for individuals grappling with chronic pain. Authored by a seasoned nurse with deep expertise in medical and natural pain management strategies, it is a comprehensive resource in a world where pharmaceutical dominance prevails. Offering a wealth of information, it empowers readers seeking alternatives to opioids, providing a roadmap toward holistic pain relief. In a landscape overshadowed by the opioid epidemic, this book stands as a vital tool for reclaiming control over one's health and well-being.
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- Butterflywings09
- 04-19-24
pain relief!
🌟🌿 I recently had the pleasure of listening to "Alternative Pain Relief Methods" by Annette Phillips, and I can honestly say it was a transformative experience. As someone who has struggled with chronic pain and the side effects of traditional medications, this audiobook was a breath of fresh air. Annette Phillips offers a range of holistic approaches to pain management that are not only effective but also safe and non-addictive. The audiobook is well-structured, making it easy to follow along and refer back to specific sections. The explanations of different techniques—from herbal remedies to physical therapies and mindfulness practices—are clear and detailed. Each method is backed by research and expert insights, which added a lot of credibility and reassurance.
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- Chris Alef
- 04-30-24
Discover Natural Pain Relief!
Say goodbye to chronic pain with this groundbreaking book! Tired of pills and surgeries? Explore natural, holistic healing methods that offer relief without dependency or side effects. Written with compassion and expertise, it's a must-read for anyone seeking alternative pain relief. Don't let pain control your life any longer—empower yourself with this invaluable resource and reclaim your well-being!
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