-
Angry as F*** but No Idea Why?
- Transform Anger into Inner Peace
- Narrado por: Justin Lodge
- Duración: 3 h y 45 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Angry as F*** but No Idea Why?
Compra ahora por $23.36
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
-
General5 out of 5 stars 21,553
-
Narración:5 out of 5 stars 18,730
-
Historia5 out of 5 stars 18,561
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
5 out of 5 stars
-
I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
-
The Gift
- 14 Lessons to Save Your Life
- De: Dr. Edith Eva Eger
- Narrado por: Tovah Feldshuh
- Duración: 5 h y 20 m
- Versión completa
-
General5 out of 5 stars 1,848
-
Narración:5 out of 5 stars 1,593
-
Historia5 out of 5 stars 1,587
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
-
5 out of 5 stars
-
A Path Forward
- De Guy en 09-24-20
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 815
-
Narración:4.5 out of 5 stars 680
-
Historia4.5 out of 5 stars 671
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3,014
-
Narración:5 out of 5 stars 2,508
-
Historia4.5 out of 5 stars 2,475
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
2 out of 5 stars
-
Mindfulness advertisement
- De Sam en 07-22-21
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 2,462
-
Narración:4.5 out of 5 stars 2,034
-
Historia4.5 out of 5 stars 2,013
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
2 out of 5 stars
-
It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
-
Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- De: Catherine Gildiner
- Narrado por: Deborah Burgess
- Duración: 13 h y 15 m
- Versión completa
-
General5 out of 5 stars 3,190
-
Narración:5 out of 5 stars 2,765
-
Historia5 out of 5 stars 2,753
In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
-
2 out of 5 stars
-
some things shouldn't be consumed
- De Jess en 12-28-22
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- De: Oprah Winfrey, Bruce D. Perry
- Narrado por: Bruce D. Perry, Oprah Winfrey
- Duración: 8 h y 27 m
- Versión completa
-
General5 out of 5 stars 21,553
-
Narración:5 out of 5 stars 18,730
-
Historia5 out of 5 stars 18,561
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
5 out of 5 stars
-
I waited more than 30 years for this book.
- De Gary S. en 04-28-21
De: Oprah Winfrey, y otros
-
The Gift
- 14 Lessons to Save Your Life
- De: Dr. Edith Eva Eger
- Narrado por: Tovah Feldshuh
- Duración: 5 h y 20 m
- Versión completa
-
General5 out of 5 stars 1,848
-
Narración:5 out of 5 stars 1,593
-
Historia5 out of 5 stars 1,587
World renowned psychologist and internationally bestselling author Edith Eger’s powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Eger’s second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages listeners to change the thoughts and behaviors that may be keeping them imprisoned in the past.
-
5 out of 5 stars
-
A Path Forward
- De Guy en 09-24-20
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 815
-
Narración:4.5 out of 5 stars 680
-
Historia4.5 out of 5 stars 671
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
How to Do the Work
- Recognize Your Patterns, Heal from Your Past, and Create Your Self
- De: Dr. Nicole LePera
- Narrado por: Courtney Patterson
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3,014
-
Narración:5 out of 5 stars 2,508
-
Historia4.5 out of 5 stars 2,475
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others—and soon "The Holistic Psychologist" was born. Now, Dr. LePera is ready to share her much-requested protocol with the world.
-
2 out of 5 stars
-
Mindfulness advertisement
- De Sam en 07-22-21
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- De: Mark Wolynn
- Narrado por: Mark Wolynn
- Duración: 8 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 2,462
-
Narración:4.5 out of 5 stars 2,034
-
Historia4.5 out of 5 stars 2,013
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
2 out of 5 stars
-
It Didn't Start With You
- De Deborah J. en 10-14-18
De: Mark Wolynn
-
Good Morning, Monster
- A Therapist Shares Five Heroic Stories of Emotional Recovery
- De: Catherine Gildiner
- Narrado por: Deborah Burgess
- Duración: 13 h y 15 m
- Versión completa
-
General5 out of 5 stars 3,190
-
Narración:5 out of 5 stars 2,765
-
Historia5 out of 5 stars 2,753
In this fascinating narrative, therapist Catherine Gildiner presents five of what she calls her most heroic and memorable patients. Among them: A successful, first-generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with "Good morning, Monster". Each patient presents a mystery, one that will only be unpacked over years.
-
2 out of 5 stars
-
some things shouldn't be consumed
- De Jess en 12-28-22
-
Healing Your Lost Inner Child
- How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life
- De: Robert Jackman
- Narrado por: Randy Scott
- Duración: 7 h y 1 m
- Versión completa
-
General5 out of 5 stars 280
-
Narración:5 out of 5 stars 245
-
Historia5 out of 5 stars 244
Most people don't realize how much unresolved emotional pain they carry around. They don't know why they always feel depressed, anxious, victimized, or disappointed. They wonder why they keep making the same self-sabotaging impulsive decisions. These patterns often stem from their lost inner child, which carries a false narrative that has been on repeat since childhood.
-
5 out of 5 stars
-
Excellent book for healing your inner child
- De Stefan Pagacik en 11-09-21
De: Robert Jackman
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- De: Christiane Northrup M.D.
- Narrado por: Christiane Northrup M.D.
- Duración: 6 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 1,173
-
Narración:4.5 out of 5 stars 1,004
-
Historia4.5 out of 5 stars 998
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
5 out of 5 stars
-
I Wish She Had Written This Book Years Ago
- De Marcia en 04-24-18
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
5 out of 5 stars
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
The Journey from Abandonment to Healing
- Surviving Through and Recovering from the Five Stages That Accompany the Loss of Love
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 518
-
Narración:4.5 out of 5 stars 421
-
Historia4.5 out of 5 stars 413
The Journey from Abandonment to Healing is designed to help all victims of emotional breakups-whether they are suffering from a recent loss or a lingering wound from the past; whether they are caught up in patterns that sabotage their own relationships or they are in a relationship where they no longer feel loved. From the first stunning blow to starting over, this book provides a complete program for abandonment recovery.
-
5 out of 5 stars
-
Amazing Book
- De Dan en 03-16-16
De: Susan Anderson
-
She Is Not Your Rehab
- One Man’s Journey to Healing and the Global Anti-Violence Movement He Inspired
- De: Matt Brown
- Narrado por: Matt Brown
- Duración: 9 h y 26 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Mataio (Matt) Faafetai Malietoa Brown offers the men in his barbershop a haircut with a difference: a safe space to be seen and heard without judgement. As the creator of My Fathers Barbers, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse - and those men have in turn inspired Matt and his wife, Sarah, to create the global anti-violence movement She Is Not Your Rehab.
-
5 out of 5 stars
-
Genuine, Relevant, and Accessible
- De 'AKL en 01-27-24
De: Matt Brown
-
A Cult of One
- How to Deprogram Yourself from Narcissistic Abuse
- De: Richard Grannon
- Narrado por: Richard Grannon
- Duración: 4 h y 31 m
- Versión completa
-
General5 out of 5 stars 59
-
Narración:5 out of 5 stars 52
-
Historia5 out of 5 stars 52
In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology spanning over four continents and 44 years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step-by-step with courage, humor, and optimism how to forge your own path to a better life.
-
5 out of 5 stars
-
Thought-Provoking Material for Codependents
- De Kristin Broadway en 07-26-23
De: Richard Grannon
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 269
-
Historia4.5 out of 5 stars 267
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Emotional Sobriety
- From Relationship Trauma to Resilience and Balance
- De: Tian Dayton
- Narrado por: Elizabeth Hanley
- Duración: 8 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 276
-
Narración:4.5 out of 5 stars 224
-
Historia4.5 out of 5 stars 217
Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience
-
5 out of 5 stars
-
Great Book for those from Dysfunction
- De Amanda en 09-07-13
De: Tian Dayton
-
EMDR
- The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
- De: Francine Shapiro, Margot Silk Forrest
- Narrado por: Jennywren Walker
- Duración: 12 h y 1 m
- Versión completa
-
General4.5 out of 5 stars 179
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 151
Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief. In a new introduction, Shapiro presents the new applications of this remarkable therapy and the latest scientific research that demonstrates its efficacy.
-
1 out of 5 stars
-
“Real” Stories about the Magic of EMDR
- De Joe en 06-16-20
De: Francine Shapiro, y otros
-
Trauma
- The Invisible Epidemic: How Trauma Works and How We Can Heal from It
- De: Paul Conti
- Narrado por: Tim Fannon
- Duración: 6 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 265
-
Narración:4.5 out of 5 stars 232
-
Historia4.5 out of 5 stars 231
Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.
-
3 out of 5 stars
-
A simple intro book on trauma
- De Peter Bagi en 10-12-21
De: Paul Conti
-
Invincible
- The 10 Lies You Learn Growing Up with Domestic Violence, and the Truths to Set You Free
- De: Brian F. Martin
- Narrado por: Brian F. Martin, Laural Merlington, Mikael Naramore
- Duración: 8 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 37
-
Historia4.5 out of 5 stars 37
Invincible seeks to change this lack of awareness and understanding with a compelling look at this important issue, informing and inspiring anyone who grew up living with domestic violence - and those who love them, work with them, teach them, and mentor them.
-
5 out of 5 stars
-
FANTASTIC!!!!!
- De Amazon Customer en 04-30-17
De: Brian F. Martin
-
The Courage to Heal
- A Guide for Women Survivors of Child Sexual Abuse
- De: Ellen Bass, Laura Davis
- Narrado por: Ellen Bass, Laura Davis
- Duración: 25 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 240
-
Narración:4.5 out of 5 stars 197
-
Historia4.5 out of 5 stars 196
The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child - and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.
-
5 out of 5 stars
-
Detailed and inspiring
- De Millican en 03-06-17
De: Ellen Bass, y otros
Resumen del Editor
It’s time to step up and harness your anger.
They say ignorance is bliss, but it’s not. Willful ignorance is killing us. It is killing us violently, relentlessly, and without mercy.
Conscious growth is not for the person who believes that the fault lies with someone else and is seeking to shift the blame.
Conscious growth is not for the person that wants to hide out and avoid making change.
Conscious growth is not for the person who believes that they already know all the answers.
So, what are you going to choose? Are you going to choose intentional conscious growth or willful ignorance?
This book is a call to action, to get rid of anger and find your inner peace.
In this audiobook, you will learn:
- Why I was emotionally crippled by my family stories of anger, pain, and denial
- What I learned to rapidly and effectively get out of the pit of emotional pain
- How I went from burned-out and broke to living in a new city in a new country working with folks I like, trust, and admire in less than six months
I am a certified spiral practitioner, and I have some amazing transformational tools that have transformed my life, and they can do that for you, too. Find out more at justinlodge.info.
Más títulos del mismo
Relacionado con este tema
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 815
-
Narración:4.5 out of 5 stars 680
-
Historia4.5 out of 5 stars 671
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 77
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 63
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 107
-
Narración:5 out of 5 stars 91
-
Historia5 out of 5 stars 90
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- De charlene lindsey en 09-08-21
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
5 out of 5 stars
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 269
-
Historia4.5 out of 5 stars 267
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- De: Heidi Sawyer
- Narrado por: Heidi Sawyer
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
-
5 out of 5 stars
-
Wow!
- De Raubo en 07-01-22
De: Heidi Sawyer
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 815
-
Narración:4.5 out of 5 stars 680
-
Historia4.5 out of 5 stars 671
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 77
-
Narración:4.5 out of 5 stars 64
-
Historia4.5 out of 5 stars 63
When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
-
5 out of 5 stars
-
very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
-
Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- De: Inger Burnett-Zeigler
- Narrado por: Adenrele Ojo
- Duración: 7 h y 47 m
- Versión completa
-
General5 out of 5 stars 107
-
Narración:5 out of 5 stars 91
-
Historia5 out of 5 stars 90
Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
-
5 out of 5 stars
-
Amazing!
- De charlene lindsey en 09-08-21
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 19
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
5 out of 5 stars
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
The Science of Stuck
- Breaking Through Inertia to Find Your Path Forward
- De: Britt Frank LSCSW
- Narrado por: Sasha Heinz, Britt Frank LSCSW
- Duración: 7 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 269
-
Historia4.5 out of 5 stars 267
We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back.
-
5 out of 5 stars
-
Mental health is a physical process
- De Meagen G. en 04-18-22
-
Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- De: Heidi Sawyer
- Narrado por: Heidi Sawyer
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 33
-
Historia5 out of 5 stars 33
Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
-
5 out of 5 stars
-
Wow!
- De Raubo en 07-01-22
De: Heidi Sawyer
-
Men's Work
- A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom
- De: Connor Beaton
- Narrado por: Connor Beaton
- Duración: 9 h y 27 m
- Versión completa
-
General5 out of 5 stars 71
-
Narración:5 out of 5 stars 64
-
Historia5 out of 5 stars 63
In Men’s Work, ManTalks founder Connor Beaton offers the tactical, self-led guide men have been looking for. Here, he destigmatizes inner work by reframing it as a kind of psychological warrior training that many men can relate to and have been craving. Beaton walks you through a framework for facing the hidden and rejected aspects of yourself—factors that lead to self-sabotage, anxiety, and depression.
-
5 out of 5 stars
-
From a woman’s perspective
- De NBB en 03-21-23
De: Connor Beaton
-
Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- De: Craig Buck, Susan Forward
- Narrado por: Jo Anna Perrin
- Duración: 10 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 759
-
Narración:4.5 out of 5 stars 639
-
Historia4.5 out of 5 stars 633
In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
-
5 out of 5 stars
-
Its worth a listen.
- De Amanda en 08-20-12
De: Craig Buck, y otros
-
Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- De: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrado por: Christopher Solimene
- Duración: 11 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 123
-
Narración:4 out of 5 stars 104
-
Historia4.5 out of 5 stars 99
In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
-
3 out of 5 stars
-
Great book, horrible Performance
- De Jeff en 03-15-18
De: Dr. Robert Hemfelt, y otros
-
Surviving Survival
- De: Laurence Gonzales
- Narrado por: Kevin Stillwell
- Duración: 9 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 153
The shark attacked while she was snorkeling, tearing through Micki Glenn’s breast and shredding her right arm. Her husband, a surgeon, saved her life on the spot, but when she was safely home she couldn’t just go on with her life. She had entered an even more profound survival journey: the aftermath. The survival experience changes everything because it invalidates all your previous adaptations, and the old rules don’t apply. In some cases survivors suffer more in the aftermath than they did during the actual crisis. In all cases, they have to work hard to reinvent themselves.
-
5 out of 5 stars
-
Well written, compelling and honest to the end
- De Mark en 07-21-14
-
How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 31
-
Historia4.5 out of 5 stars 32
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
-
2 out of 5 stars
-
More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
-
Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- De: Anne Katherine MA
- Narrado por: Pam Ward
- Duración: 6 h
- Versión completa
-
General4.5 out of 5 stars 82
-
Narración:4.5 out of 5 stars 70
-
Historia4.5 out of 5 stars 70
Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
-
3 out of 5 stars
-
Not exactly for tailored for the Male reader
- De Matt en 04-26-22
Lo que los oyentes dicen sobre Angry as F*** but No Idea Why?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- William S.
- 08-09-23
Found this book while angry and fuming inside for no real known reason
Enjoyed the personal stories and knowledge shared by the author. It helped shine a light on where my own anger could be stemming from. Thank you for writing this book!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña