True Yoga

Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment

By: Jennie Lee, Amy Weintraub - foreword

Narrated by: Jennie Lee

USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational Category

True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.

Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity. Discover effective methods for maintaining positive thoughts, managing stress, improving communication, and building new habits for success. By integrating the ancient wisdom of the Yoga Sutras into an accessible format, Lee puts the formula for enduring happiness within your reach.

©2016 Jennie Lee (P)2019 Brilliance Publishing, Inc., all rights reserved.

Critic reviews

"True Yoga outlines the grandeur of this path we call Yoga, and how it encompasses and refines our inner and outer lives. It is a real gift." (Nischala Joy Devi, author of Healing Path of Yoga and The Secret Power of Yoga)

"This beautiful, wise, and exceedingly practical guide on how to live our true yoga is destined to be a classic." (Leza Lowitz, author of Yoga Poems, Yoga Heart, and Here Comes The Sun)

I Love this Book!

I bought this book soon after it was released. I refer to it frequently and now I am enjoying the audio version as well!

Simply wonderful!

This book is quite remarkable. It presents a complete yet simple overview of the entire path of yoga.

Good Learning Source

I enjoyed listening to this audiobook. Taking online yoga teacher certification course has been challenging. This resource reinforced what I learned and was easy to digest with my prior learning The Eight Limbs experience. I think even a complete beginner would benefit from it too because it was straight forward and gave examples of how to practice The Eight Limbs of Yoga.

Life changing

I randomly found this book when I started my healing journey. I already did yoga (asana) but it was really life changing to learn the full philosophy. I really do think this book “awakened my spirit”. I’ve even applied for a yoga teacher training!

Beautiful!

I leaned so much about the daily practice of yoga through this book. Thank you for such a beautiful offering of your knowledge and experience!