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Inner Child Healing with Your Breath
- Escape from Dark Psychology Manipulation
- Narrado por: Brieanna Johnson
- Duración: 3 h y 35 m
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Resumen del Editor
This insightful guide for beginners will show you everything you need to know to nourish yourself from the inside out...all with the power of your breath. Inside, you’ll discover:
You spend every single day doing something that has the power to soothe your pain.... Now it's time to make sure it does. Every single person carries scars from their past, and all those scars build up, making you more susceptible to stress and anxiety–conditions often so subtle you don’t even know they’re affecting you. You’re about to unlock the secret to not only softening those scars, but to building up resilience to everyday stressors and strengthening every facet of your life.
You spend every single day breathing.... Why not harness its power and use it to bring you physical, emotional, and spiritual relief? Transform your whole life with nothing more than the power of your breath.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre Inner Child Healing with Your Breath
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Alan
- 01-11-23
Guided and fascinating
Great audiobook with guided breathwork. Well narrated and easy to follow instructions make this an enjoyable audiobook. Depth of knowledge in the various practices was really good and managed to learn a number of new things including breathwork techniques and meeting my inner child together. Highly recommended.
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- WoodStoneBridge
- 01-14-23
I enjoyed listening to it!
This book will teach you how powerful your breathing is. The book has a coherent structure and a good narration. I enjoyed listening to it!
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- T. Marie
- 01-13-23
The Amazing Power Within
With every inhale and exhale, you have access to the powerful medicine of breathwork. Through this book, be empowered by understanding how turning inward during life's struggles allows your inner child - a source of resilience and growth - to feel safe in navigating each situation as it arises. Breathe deep, and experience healing transformation today!
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- Miss N A Sanderson
- 01-17-23
Great book
We all have scars from our past that we maybe don’t know how to heal or we are in denial about. This book is a powerful holistic way to heal those wounds and have compassion for yourself through various breathing and self love techniques
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- Ginger Spears
- 01-24-23
Great information.
A single breath is what it takes..... to relax, to be in control of ourselves, and to stay alive. Conscious or mindful breathing means to discover your breathe, know what it can do for you and why.
Its interesting when you hear the word Breathe, you unconsciously breathe in, sometimes realizing that you haven't been breathing deeply. Wouldn't it be better to consciously breathe?
This book gives multiple definitions of yoga breath, the benefits and how to do each. Qigong, Tai Chi and Rekki, Mantras and Language, the Power of words and emotions that we have inside and how others treat us was also explained.
This book was narrated beautifully. Thank you.
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- SS1967
- 01-17-23
Insightful and transformative
As I've gotten older, I realize so many wounds I carry as an adult are left over from childhood, and its so easy to overanalyze how to recover. This audiobook provides a holistic, compassionate, and effective approach for healing inner child wounds, and breaking out of patterns of self destruction and limitation we are so prone to get trapped in. Greatly recommend.
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- Laura J. Allewelt
- 01-22-23
So Much to Enjoy
I listened to this book in two days because I couldn’t stop listening. I learned that the author, Johanna Yukiko Haneda, was born in Japan and is also a talented singer and songwriter. I enjoyed learning about Japanese culture. The information about healing your inner child comes later in the book, after she teaches you about different types of breathing, and how it contributes to your healing. The narrator voice is very pleasant. I feel that anybody could benefit from listening to this book. I liked it so much I’m going listen to it again.
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- Allen
- 01-26-23
heal your inner child
This insightful guide will show you everything you need to know to nourish yourself from the inside out...all with the power of your breath.
I loved the tactics and meditation used for healthy breathing. i have started to do yoga and meditation in the morning after listening this audiobook. Highly effective and totally recommended!
The voice of narrator was crystal clear and satisfying to hear.
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- Karen Probst
- 01-24-23
Great!
I recently listened to the audiobook "Inner Child Healing with Your Breath: Escape from Dark Psychology Manipulation" and it was truly enlightening. The author expertly guides listeners through the process of healing their inner child using breathwork techniques. The information provided was in-depth and easy to understand. The author's storytelling ability made it a pleasure to listen to. I highly recommend this audiobook to anyone looking to gain a deeper understanding of themselves and improve their overall well-being. 5 out of 5 stars.
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- Vegas Cuts
- 01-15-23
Breathe life into your healing
No matter what form of therapy or school of thought you’re using to cope and heal from past traumas, mindful breathing is the perfect companion. Just think about it, this literally works with whatever methodology you’re currently using. I’m going to make a commitment to incorporate this into my daily life. This author really cares, and it shows.
The power of conscious breath is supremely underrated. I’ve become completely fascinated with it lately and this book added so much depth toy studies it blew me away.
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