• Face The Climb

  • By: Jen
  • Podcast
Face The Climb By cover art

Face The Climb

By: Jen
Listen for free

  • Summary

  • A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb
    © 2024 Face The Climb
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Episodes
  • Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

    Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training
    May 8 2024

    I dive into how the increased confidence, self-trust, and self-belief through lifting and climbing training improves your climbing. I give 3 examples how you build up that confidence via lifting and climbing training and then specific examples of how that improves your climbing.

    The Free Lifting Guide

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee

    2 ways to support the show!

    2 ways to support the show!
    https://www.buymeacoffee.com/facetheclimb
    https://www.buzzsprout.com/1807499/support

    Support the Show.
    Show more Show less
    31 mins
  • Episode 95: Is the Fear holding you back from even starting? Failure and Other Peoples' Opinions

    Episode 95: Is the Fear holding you back from even starting? Failure and Other Peoples' Opinions
    Apr 24 2024

    I dive into how the fear of failure and other peoples' opinions may be stopping you from even trying. From even starting! And how to peel back the layers to figure out exactly what is going on here. Then the consequences of what the fears are actually leading to. It's holding you back from finding your stronger lifestyle and everything that goes into that: confidence, self-trust, belief, and more.

    1:1 Coaching Waitlist

    The Free Lifting Guide

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee

    2 ways to support the show!
    https://www.buymeacoffee.com/facetheclimb
    https://www.buzzsprout.com/1807499/support

    Support the Show.
    Show more Show less
    30 mins
  • Episode 94: 5 Things I wish I knew Before I Started Lifting

    Episode 94: 5 Things I wish I knew Before I Started Lifting
    Apr 10 2024

    I dive into the 5 things I wish I knew before I started lifting. These 5 things would have helped me see improvements in strength sooner and also recover better! Give it a listen to set yourself up for success in the weightroom and/or to evaluate your current lifting patterns.

    The Free Lifting Guide

    THE STRONGER CLIMBER EMAIL SERIES

    Get in touch with me:
    Face The Climb Website

    Sign Up For To The Email List

    Face The Climb Blog

    Links:
    Want to help support the show? Give it a like on Itunes and Spotify, tell your friends about it, and give it a download
    Website
    Face The Climb     Instagram
    Buy Me A Coffee

    2 ways to support the show!

    2 ways to support the show!
    https://www.buymeacoffee.com/facetheclimb
    https://www.buzzsprout.com/1807499/support

    Support the Show.
    Show more Show less
    33 mins
Exercise & Fitness Hygiene & Healthy Living Sports & Outdoors
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