The Hold Me Tight Workbook

A Couple's Guide for a Lifetime of Love

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The Hold Me Tight Workbook

By: Dr Sue Johnson

Narrated by: Harriet Fraser, Dr Sue Johnson

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Dr Sue Johnson's landmark book Hold Me Tight has helped more than one million readers and listeners strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection—and more fulfilling relationship - with the person you love most.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

Love, Dating & Attraction

Marriage & Long-Term Partnerships

Relationships

Emotions