Anger Management for Parents: It’s Not the Kids, It’s You!

Master Your Anger and Transform Your Home! Understand Triggers, Embrace Emotions, and Nurture a Loving and Harmonious Family

By: Matthew Grand

Narrated by: Nancy Higgins

Redefine Your Parenting Journey—Even If Anger Has Always Been Your Constant Companion!

Struggling with Parental Stress? Are you Tired of Yelling? Do You Feel Like You're Losing Control?

Regain Mastery Over Your Emotions with Matthew Grand’s New Book Anger Management for Parents: It’s Not the Kids, It’s You!

A survey by the American Psychological Association found that parents report significantly higher stress levels than non-parents, and nearly half of all parents (46 percent) report experiencing high levels of stress (defined as an eight, nine, or 10 on a 10-point scale)

Being a parent takes work. It's a full-time job requiring all your time and care.

I know how it feels to want the best for your children while feeling angry, frustrated, stuck, and confused. I understand the struggles you're facing.

Anger Management For Parents: It’s Not The Kids, It’s You! delves deep into the root causes of anger, offering real, life-lasting solutions to transform your family life. Drawing from real-life family scenarios, this book, or blueprint, if you may, provides practical solutions to common parenting challenges.

This isn't about quick fixes; it's about lasting change. It goes beyond the surface, exploring different anger types, the hidden cause of many issues you are facing, and the importance of self-reflection, self-care, and self-love in mastering one's anger. It’s here to guide you toward long-lasting change. What do you say? Are you ready to take the first step?

In this book, you will discover:

• The hidden types of anger influencing your reactions - and how to master them.
• A mysterious factor known as "censored"—and its surprising impact on your anger and parenting.
• An unexpected power that lies within you, which can be the key to controlling your anger.
• Parenting styles you never knew existed—and the one that could change your family's life.
• How to navigate the gray areas of parenting that no one talks about—and avoid the pitfalls many parents unknowingly fall into.
• The big three mental shifters that can turn an angry person into a calm one—what are they?
• The dark side of parentingand how to ensure you never go there.
• A new approach to parenting that promises to replace anger and discord with love and harmony.
• The secret organizations that successful parents turn to for help—and where to find them.

You might be wondering, "Can this book really help me?"

This is more than just surface-level advice. It's about transformative inner work, focusing on self-improvement, self-analysis, and reflection. Compared to many resources, this book doesn't offer quick fixes. It emphasizes and shines the light on foundational work that can lead to lasting harmony, understanding, and peace within your family.

"But does the author truly understand what I'm going through?"

Absolutely. This book is written with empathy for the struggles parents face. I've experienced firsthand the drama, arguments, and chaos that can consume a family. My experience inspired me to break free from generational patterns and learn from my parent's mistakes, and I am now sharing these insights with you.

"Will this work for me?"

Yes. Even if you feel like you're at your wit's end, this book can provide the tools and techniques to master your anger and transform your life.

©2023 Matthew Grand (P)2023 Matthew Grand

This helps so much!

The book helped me slow down and become more aware of my triggers. It gave me practical tools to pause before reacting, communicate more calmly, and actually listen instead of just responding. One of the biggest changes for me was learning how to separate my emotions from the situation, which made a huge difference in how I showed up as a parent.

Since applying what I learned, I’ve noticed a real shift in my household. My kids are more open with me, they talk to me more, and there’s a level of trust that wasn’t there before. Instead of arguments escalating, we’re able to have conversations. I feel more in control of myself, and they feel more comfortable around me.

A Game- Changing Guide to Calmer, Happier Parenting

A powerful and eye-opening audiobook that shifts your perspective in the best way. It offers practical tools to manage your emotions, understand your triggers, and create a calmer, more loving home. The message is clear, relatable, and truly impactful—highly recommended for any parent looking to grow.

THIS IS A GAMECHANGER!

This book was a revelation to say the least. Skipped the clichés and got straight to the heart of genuine parenting growth (self awareness)
Honestly parent or not anyone can benefit from this book! The narrator was awesome btw!

Positive Parenting

Great read! Unfortunately, I think the author did themselves an injustice by pigeonholing the book into an anger management category. Would have been better titled Positive Parenting or something of the like. Highly recommend for all open minded parents that believe they always have room for improvement. I likely will reread myself.

What a greqt book!

Such a nice audiobook to listen to, I really enjoyed the narration and even more so the knowledge and guidance from this book. It has really opened my eyes and put things into perspective for me on how my actions affect my children's character, behaviors, and future. Such a great guide, I recommend every soon to be parent and parent read it!!!