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The Codependency Recovery System
- A Simple Four Step System to Untangle Yourself from Toxic Relationships and Recover Your Self Worth
- Narrado por: K.C. Wayman
- Duración: 3 h y 18 m
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Resumen del Editor
Do you want to master codependency and break free from harmful toxic relationships? Then you need to keep listening...
Do you want healthy and stable relationships? Now is the time to break the cycle of codependency. No more excuses, no more judgments - right now is where you start the rest of your life.
In The Codependency Recovery System audiobook, you’ll discover:
- The crucial red flags you need to look out for within a codependent relationship
- Reasons why emotions are so difficult for a codependent to control or process
- The two vital keys to building confidence and self-acceptance
- Ways to master how to identify toxic and highly damaging behaviors within others
- Steps to avoid toxic relationships and becoming toxic yourself
- The necessary actions you need to understand to defeat your inner critic, overcome fear, and accept who you are.
- And much more...
The purpose of The Codependency Recovery System is to help you understand codependency and break free from its power so that you can take control of your own life. I have split the audiobook into two easy-to-digest sections.
In the opening half of the audiobook, you will uncover the truth about codependency and how to spot it. Here, you will gain a more profound understanding of where codependency comes from, how it relates to other disorders, and what it all means.
In the next section of the audiobook, you will discover the four phases of recovery from codependency. I promise that by the end of The Codependency Recovery System, you will have mastered how to communicate effectively, build your self-esteem, set structured habits, and never fall into toxic relationships again.
Now is the time to feel better, and there is no time to waste. Don’t let your questions go unanswered any longer. Get them answered, right now. So, if you want to get to the root of codependency and break free from harmful toxic relationships, then you need this audiobook today!
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- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
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The Finnish Guide to Happiness
- De: Melanie Dower
- Narrado por: Saskia Maarleveld
- Duración: 2 h y 24 m
- Grabación Original
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- De Carol Cover en 09-16-24
De: Melanie Dower
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Stop People-Pleasing
- De: The Great Courses, Wind Goodfriend
- Narrado por: Wind Goodfriend
- Duración: 2 h y 40 m
- Grabación Original
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We all want to be liked and appreciated by the people around us, but some of us may let this desire dictate our choices and behaviors in a way that can become unhealthy. In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.
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concise and eye-opening discussion of psychological theory and real world application
- De Justin Abel Nordstrom en 09-20-24
De: The Great Courses, y otros
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
- Versión completa
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Harness the power of mental toughness with these 7 easy steps... and turn your life into something you're proud and comfortable with! Everyone should embrace mental toughness, not just for athletes. Being mentally tough is a hat that looks good on everyone. Anyone can be mentally tough; its all about your dedication to self-improvement.
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Navigating the rocky terrain of travel jargon and logistics can be intimidating—especially when most resources aren't targeting you, and technology feels like an alien landscape. The good news? Traveling in your golden years does NOT have to be an uphill battle! This guide is your passport to a world of stress-free, satisfying travel specially tailored for seniors—from the alluring shores of exotic islands to the charming lanes of historic cities.
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This audiobook has been put together using inspirational quotes from renowned influencers, poets, philosophers, actors, and authors. Just focus on listening to one special quote per day, like a delightful chocolate for the soul. The purpose of this is to create the empowering micro habit of taking each quote on board, one at a time, and building up your knowledge slowly.
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Are you ready to master the future? In today's world, artificial intelligence isn't just science fiction anymore; it's the key to transforming your reality. Are you feeling the pressure to stay ahead in the AI revolution? Don't let anxiety and unease about AI govern your destiny. Take control and keep listening.
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Dive into the extraordinary world of brainwaves with an enlightening audiobook meticulously designed to transform your cognitive abilities and enhance your mental well-being. This audiobook envelops you in the profound power of your own mind's rhythms. his immersive audio experience serves as your personal guide to unlocking the full potential of your brain. By tapping into these powerful brainwave states, you'll set off on an exciting journey to sharpen your mind, boost your problem-solving abilities, and elevate your cognitive function like never before.
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An Effective Audiobook to Maximize Calmness
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The First-Time Dad’s Survival Guide: Pregnancy Edition
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Life saver for new dads!
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Lo que los oyentes dicen sobre The Codependency Recovery System
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Pei
- 07-07-21
This is so helpful
I finally figured it out why I behave the way I behaved!!! This book really helped me step by step with dealing with my inner issues and how I can improve myself for better. This book is not only helping me to heal myself and also teaching me how I can work on better relationships with my children.
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- zoeks
- 09-08-21
5 stars from a recovering codependant!
I have been dealing with codependency issues for so many years, I honestly never thought I'd feel free. This book was a very very helpful step in my recovery process. I have also gone to therapy and read other books as well, but I gained a lot of very valuable information from this book that has truly helped me see the light at the end of the tunnel. I'm so grateful for this author for sharing their knowledge. Highly recommend.
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- peacefunk
- 06-06-20
Life changing
This book has greatly helped me understand why past relationships have failed, what I can focus on to improve myself, and help ensure that my future relationships are healthy.
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- Larry Skorupski
- 10-08-21
Toxic Help
Have you ever been in a toxic relationship? If so then this is an excellent read for you. This book shows you how to break free from being co-dependent. It also helps identify your strengths and allows one to flourish after being in one of these draining relationships.
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- Prerna A
- 06-25-24
Awesome!
The Codependency Recovery System audiobook is an invaluable guide for anyone seeking to break free from the grips of codependency and toxic relationships. It offers clear, actionable steps and insightful explanations on identifying and overcoming codependent behaviors. With its well-structured content, the audiobook makes complex concepts accessible and provides practical advice for building healthy, stable relationships. This is a must-listen for those ready to take control of their lives and foster self-acceptance and confidence.
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- Chika Njoku
- 07-28-21
Very Informative!!!
I loved listening to this audiobook.
It was so informative and I learnt a lot from it.
I love the way the author explained how we can spot toxic codependency.
I highly recommend everyone to listen to this audiobook.
It was so informative.
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- Anonymous User
- 08-02-21
Very insightful !
I really enjoyed listening to this book. As a young female who struggled with self-esteem issues for a large portion of my life, low self-esteem naturally affected my relationships with people. This book helps you identify habits and cycles in your life (and others) that if not identified could be very destructive. I would have loved to come across this book when I was younger and would suggest all young adults today, give it a listen to help stay in control of their lives.
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- Diana Freel
- 05-23-24
Getting out of my toxic relationship!
I got this audiobook to help me with steps towards getting out of my toxic relationship. I found the steps easy to follow and totally make sense. The author is giving current real life guidance. I hope to help with my self confidence too. This book has it all.
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- Kevin Brown
- 06-28-24
Great Listen
This audiobook is packed with very useful information for navigating a toxic relationship. From spotting red flags to the recovery phase, this book has you covered. The 4 steps break everything down into easily digestible chunks to help you with your journey out of a bad relationship.
I highly recommend this book for anyone who is struggling with figuring out how to get out of a toxic relationship. You will find that there is something called healthy relationships out there.
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- Jason J
- 07-02-24
Great breakdown of codependency
This was a very thorough and thoughtful look at codependency, toxic relationships, and how to break free from them. I've personally been in a codependent, toxic relationship, and this book hit home. Very well written and a ton of great info.
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