The Lindsey Elmore Show By cover art

The Lindsey Elmore Show

By: Lindsey Elmore
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  • Summary

  • A podcast for people who believe they deserve to be healthy.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Copyright Lindsey Elmore
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Episodes
  • Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree

    Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
    Apr 30 2024
    Dr. Suzanne Ferree is the senior physician at Vine Medical Associates in Atlanta, GA. She is double board-certified in Family Medicine, Anti-Aging and Regenerative Medicine.
    Dr. Ferree is an award-winning teacher of medical students and residents and has been on the faculty of Emory University, A4M, IPS, ACAM and SSRP. She has been a featured guest on several podcasts including Super Human Radio, Health Matters and Younique Medical.
    Dr Ferree uses bioidentical hormones, peptide therapy, neural therapy and regenerative medicine to treat patients with endocrine, mitochondrial, infectious, autoimmune, and neurodegenerative diseases. Her thriving practice treats executives and athletes from around the world as well as patients with chronic or unusual diseases.

    Topics covered in this episode:
    Introduction to Peptide Therapy
    Uses of Semaglutide and Terzapatide
    Importance of Amino Acid Absorption
    Role of Peptide Stacks
    Anti-aging and Regenerative Medicine
    Calorie Restriction and Aging
    Thymus and Pineal Gland Roles
    Accessing Peptide Therapy
    Future of Peptide Therapy

    Get your copy of Suzanne's book "Counterclockwise: Using Peptides to Renew, Rejuvenate, and Rediscover" here!

    To learn more about Suzanne Ferree and her work, head over to www.vinemedical.com
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    MentaFocus from Amare is a unique blend of key ingredients that are backed by clinical research and it has been shown to help support focus, mental sharpness, clarity, creativity, and cognitive function.
    I highly suggest checking out MentaFocus as a part of the Fundamentals Pack, which comes alongside a prebiotic probiotic and phytobiotic powder, as well as meant to sink, which helps to sink your gut brain access and help improve the signaling from your gut to your immune system. People who use the Fundamentals Pack have less tension, better mood, less anger, less fatigue, less confusion, and higher vigor.
    Head to http://www.lindseyelmore.com/amare to save $10 off of your first order today.

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Show more Show less
    52 mins
  • Navigating Burnout: Strategies for Recovery and Renewal | Dr. Kandi Wiens

    Navigating Burnout: Strategies for Recovery and Renewal | Dr. Kandi Wiens
    Apr 23 2024
    Dr. Kandi Wiens is a senior fellow and director of two master's programs at the University of Pennsylvania. Kandi frequently teaches in various graduate-level and executive-format programs across the University of Pennsylvania and is a sought-after international speaker. Her work has been prominently featured in the Harvard Business Review and in several Harvard Business Review Press books. She holds a master’s degree as well as a doctoral degree from the University of Pennsylvania, an MBA from the University of Oregon, and a BS in business administration from Montana State University.


    Topics covered in this episode:
    Productivity Tips
    Remote Work Challenges
    Team Communication Strategies
    Time Management Techniques
    Stress Management Techniques
    Identifying Core Values
    Levels of Stressors
    Emotional Regulation Strategies
    Individualized Approaches to Stress

    Referenced in the episode:
    The Lindsey Elmore Show Ep 232 | Finding Balance in an Overstimulated World | Katerina Lengold

    To learn more about Kandi Wiens and her work, head over to https://www.kandiwiens.com/
    To pick up a copy of her new book, Burnout Immunity, click HERE.
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    Kids Calm is officially here and it is time to stop fighting sleep and build better relaxation and wind down routines.
    You can get a two pack of Kids Calm or you can check out the Laid-Back Kids Pack, which contains Kids Calm as well. Head to http://www.lindseyelmore.com/amare to save $10 on your first order!

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Show more Show less
    41 mins
  • Sinus Solutions: Unveiling the Gut-Sinus Connection | Dr. Nafysa Parpia

    Sinus Solutions: Unveiling the Gut-Sinus Connection | Dr. Nafysa Parpia
    Apr 16 2024
    Dr. Nafysa Parpia is a board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical. Throughout her career in holistic medicine, she has focused on treating patients with complex chronic illnesses. She specializes in tick- borne illness/Lyme Disease, environmentally acquired illness, mold/mycotoxin illness, 1 autoimmunity, fibromyalgia, Long Haul COVID, and ME/CFS. She uses cutting-edge laboratory tests and deep intuition applied to the full range of scientific data to create comprehensive treatment plans that are highly personalized.

    Topics covered in this episode:
    Personal Health Experiences
    Traditional Chinese Medicine (TCM)
    Anxiety and Stress Relief
    Plant-based Diet Benefits
    Nebulizer Treatments
    Sinus Microbial Changes
    Long-haul COVID Experiences
    Emotional and Spiritual Healing


    To learn more about Nafysa Parpia and her work, head over to www.drparpia.com
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    MentaBiotics from Amare helps to support the growth and vitality of friendly gut bacteria that can help with the production of feel good neurotransmitters.
    Happy Juice is a great tasting way to help lower your stress, lower your cortisol, improve your mood, stay calm, and ultimately enhance the development of your microbiome throughout your entire body.
    Head to www.lindseyelmore.com/amare to save $10 off of your first purchase of MentaBiotics and Happy Juice today!

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    Register for the "Cracking the Chronic Illness Code" Summit here:
    https://chronicillnesscode.byhealthmeans.com/?idev_id=25276



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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
    Show more Show less
    52 mins
Alternative & Complementary Medicine Physical Illness & Disease Hygiene & Healthy Living
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