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Beat Stress Every Day
- A Powerful Guideline on How to Deal with the Tough Things in Life Gracefully
- Narrado por: Robin McKay
- Duración: 1 h y 12 m
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Resumen del Editor
In today's fast paced environment, many of us hold stressful and demanding professional positions that can lead to high personal stress and anxiety. Too much stress in a person's life can lead to negative effects on health and personal life, and can even contribute to debilitating conditions. Reading about stress management and relaxation techniques can give a busy professional the tools and tricks they need to effectively minimize stress in their busy schedule.
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