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Beyond the Pill
- A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
- Narrado por: Dara Rosenberg
- Duración: 8 h y 45 m
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Grandes primeros Títulos
Resumen del Editor
Out of the 100 million women - almost 11 million in the US alone - who are on the pill, roughly 60 percent take it for noncontraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences.
Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection? As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse.
Jolene Brighten, ND, author of the groundbreaking new audiobook Beyond the Pill, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day - whether you choose to stay on the pill or not. The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control and will help listeners:
- Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone
- Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill
- Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood
- Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes
Featuring simple diet and lifestyle interventions, Beyond the Pill is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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is profanity really necessary?
- De Cari & Jeromy West en 08-11-21
De: Aviva Romm
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The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility
- De: Lisa Hendrickson-Jack
- Narrado por: Lisa Hendrickson-Jack
- Duración: 9 h y 29 m
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Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.
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Thank you!!!
- De Tamika en 04-10-20
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In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 9 h y 56 m
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Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
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Get the text version instead!
- De Amazon Customer en 03-02-20
De: Alisa Vitti
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When Death Becomes Life
- Notes from a Transplant Surgeon
- De: Joshua D. Mezrich
- Narrado por: Josh Bloomberg
- Duración: 11 h y 2 m
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At the University of Wisconsin, Dr. Joshua Mezrich creates life from loss, transplanting organs from one body to another. In this intimate, profoundly moving work, he illuminates the extraordinary field of transplantation that enables this kind of miracle to happen every day.
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Memoir and history, beautifully written
- De Bonny en 01-22-19
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Blowing My Way to the Top
- How to Break the Rules, Find Your Purpose, and Create the Life and Career You Deserve
- De: Jen Atkin
- Narrado por: Jen Atkin
- Duración: 5 h y 54 m
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From entrepreneur and celebrity hairstylist Jen Atkin comes a smart and spirited guide to finding your voice and creating the life and career you deserve - along with a behind-the-scenes look into Jen’s own wild and wonderful road to success.
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For influencers
- De Encinitas Mommy en 01-29-21
De: Jen Atkin
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Against Empathy
- The Case for Rational Compassion
- De: Paul Bloom
- Narrado por: Karen Cass
- Duración: 7 h y 30 m
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Most people, including many policy makers, activists, scientists, and philosophers, have encouraged us to be more empathetic - to feel the pain and pleasure of others. Yale researcher and author Paul Bloom argues that this is a mistake. Far from leading us to improve the lives of others, empathy is a capricious and irrational emotion that appeals to our narrow prejudices. It muddles our judgment and often leads to cruelty. We are at our best when we are smart enough not to rely on it and draw upon a more distanced compassion.
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Starts strong, fizzles out.
- De Tristan en 04-04-17
De: Paul Bloom
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The Hormone Cure
- Reclaim Balance, Sleep, Sex Drive, and Vitality Naturally with the Gottfried Protocol
- De: Sara Gottfried MD
- Narrado por: Tara Hugo
- Duración: 13 h y 48 m
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A Harvard physician’s scientifically proven method to improve your physical and mental health by optimizing your hormones in your 30s, 40s, and beyond.... Dr. Sara Gottfried refuses to accept the traditional medical thinking that feeling cranky, asexual, tapped out, and sleep-deprived is just part of being female and aging, and that prescription medication will fix all problems. Offering solutions in nonjudgmental and thoughtful language, Dr. Gottfried provides a novel plan based on solid scientific research.
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Great info, super dull to listen to.
- De Shaina en 02-01-15
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WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 7 h y 49 m
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Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
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Get to the point!!!
- De McPicklesworth en 07-14-17
De: Alisa Vitti
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This Is Me
- Loving the Person You are Today
- De: Chrissy Metz
- Narrado por: Chrissy Metz
- Duración: 6 h y 26 m
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In This Is Me, Chrissy Metz shares her story with a raw honesty that will leave listeners both surprised but also inspired. Infused with the same authenticity she brings to her starring role, Chrissy's This Is Me is so much more than your standard Hollywood memoir or collection of personal essays. She embraces the spirit of Shonda Rhimes' Year of Yes and shares how she has applied the lessons she learned from both setbacks and successes. A born entertainer, Chrissy finds light in even her darkest moments and leaves the listener feeling they are spending time with a friend who gets it.
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Excellent - 1 million stars
- De Baldhead Baddi en 03-28-18
De: Chrissy Metz
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Agent of Influence
- How to Use Spy Skills to Persuade Anyone, Sell Anything, and Build a Successful Business
- De: Jason Hanson
- Narrado por: Jason Hanson
- Duración: 7 h y 7 m
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Discover how to use proven spy techniques to bolster your business strategies - from self-advocation to selling to interviewing - and ultimately make more money with this unique guide.
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Former CIA agent turns sales man
- De James M. en 11-11-19
De: Jason Hanson
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Ten Ways Not to Commit Suicide
- A Memoir
- De: Darryl "DMC" McDaniels, Darrell Dawsey
- Narrado por: Darryl "DMC" McDaniels
- Duración: 5 h y 20 m
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In this surprising and moving memoir, the legendary rap star and cofounder of Run DMC keeps it a hundred percent, speaking out about his battle with depression and overcoming suicidal thoughts - one of the most devastating yet little known health issues plaguing the black community today.
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I loved this book, D you are my brother thank you
- De Karen en 07-29-19
De: Darryl "DMC" McDaniels, y otros
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Life on Purpose
- How Living for What Matters Most Changes Everything
- De: Victor J. Strecher
- Narrado por: R.C. Bray
- Duración: 5 h y 34 m
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A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor - an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health.
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A truly life-changing book
- De Radiant Dark en 11-05-16
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Tap Code
- The Epic Survival Tale of a Vietnam POW and the Secret Code That Changed Everything
- De: Carlyle S. Harris, Sara W. Berry, Col. Lee Ellis - Ret. - foreword
- Narrado por: Henry O. Arnold, Ginny Welsch
- Duración: 8 h y 38 m
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Air Force pilot Captain Carlyle "Smitty" Harris was shot down over Vietnam on April 4, 1965 and taken to the infamous Hoa Lo prison—nicknamed the "Hanoi Hilton." For the next eight years, Smitty and hundreds of other American POWs—including John McCain and George "Bud" Day—suffered torture, solitary confinement, and unimaginable abuse. It was there Smitty covertly taught the Tap Code—an old, long-unused World War II method of communication—to many POWs. In turn, they taught others, and it quickly became a way for POWs to communicate without their captors' knowledge.
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so informative
- De Mrs Yogi 1005 en 03-21-20
De: Carlyle S. Harris, y otros
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Conviction
- The Untold Story of Putting Jodi Arias Behind Bars
- De: Juan Martinez
- Narrado por: Patrick Lawlor
- Duración: 12 h y 26 m
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Juan Martinez, the fiery prosecutor who convicted notorious murderess Jodi Arias for the disturbing killing of Travis Alexander, speaks for the first time about the shocking investigation and sensational trial that captivated the nation. Through two trials, America watched with bated breath as Juan Martinez fought relentlessly to convict Jodi Arias of murder one for viciously stabbing her ex-boyfriend, Travis Alexander, to death.
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Never Understood His Questioning Technique Before
- De Dennis en 02-22-16
De: Juan Martinez
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The Addiction Inoculation
- Raising Healthy Kids in a Culture of Dependence
- De: Jessica Lahey
- Narrado por: Jessica Lahey
- Duración: 8 h y 29 m
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In this supportive, life-saving resource, the New York Times best-selling author of The Gift of Failure helps parents and educators understand the roots of substance abuse and identify who is most at risk for addiction, and offers practical steps for prevention.
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A must-read book for all parents
- De chris boutte en 05-09-21
De: Jessica Lahey
Lo que los oyentes dicen sobre Beyond the Pill
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Karisa
- 10-07-19
Strange narrator
Narrator was very very strange. Wish I bought the physical book because the content is great and I think it would be helpful to reference- it's not really a novel. But PDF is great
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- Olivia
- 02-13-22
So Insightful
I’ve been on the birth control pill for over 5 years and the last couple of years there has been a little voice in me telling me that I should stop and that it’s not good for me. Now two months ago I got diagnosed with hypothyroidism. When I asked my doctor if it could be related to my birth control pill she looked me in the eyes and said no. Deep down I knew she was wrong and was mad at her dismissiveness of that possibility. That finally made me say enough is enough. I was scared to come off birth control because of the unknown of what symptoms I would get but knew that it was something I had to do. I wanted to do my own research, and this book pushed me over the edge and gave me the knowledge and passion to take control of my body. Thank you!!!
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- Sofia LoSchiavo
- 04-09-24
Every woman needs to read this!
Amazing book! Opened my eyes to a lot and help me feel less crazy. I had a hand full of symptoms throughout the years and would ask my physicians to help me, no one did….no one knew the cause.This book allowed me to reflect on myself, find those answers, and gain the confidence to get off birth control!
The only down side is that there is a bit of repetition in the book but, as they say, repetition makes things stick….. consider them stuck!
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- Stefanie Brown
- 11-21-19
Take charge of your health
What an an amazing book. I love how the author empowers women to push back against the norm in medical care and gives you information on why the norm for birth control should be the normal
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esto le resultó útil a 1 persona
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- Bellafurba
- 08-23-23
Buy the book instead
Great content and narrator but hard to follow with just the PDF as it sometimes refers you to pages in the book and there Eid no book. I ended up buying the book as well.
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- Kellie Neal
- 04-20-24
Extremely informative and very helpful!
This is a must if you are thinking about stopping the birth control pill. It will help you navigate all of your options and also educate you on how to heal your own body. You will love it!
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- Amazon Customer
- 12-06-21
Informative
A message all women need to hear. We should all be informed about our bodies. This gave me the tools to feel brave enough to get off the pill for good.
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- Cortney
- 05-03-21
Fantastic information!
Wish doctors knew this information and the studies she quotes. I learned so much and feel in control of my body again.
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- Kaley Victoria Rose
- 01-30-23
Life changing
Amazing book. Truly life changing. I found it to be a great resource for sufferers of endometriosis who don’t want to take the pill to mask symptoms.
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- Jessica P.
- 06-20-23
Very eye opening
This book was very helpful. It was insightful to discover all the non-hormonal ways to use birth control.
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