Braving the Wilderness
The Quest for True Belonging and the Courage to Stand Alone
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Narrated by:
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Brené Brown
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By:
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Brené Brown
About this listen
Number-one New York Times best seller
A timely and important new audiobook that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the number one best-selling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection.
Hello Sunshine book club pick
“True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, LMSW, has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging.
Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.”
Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”
©2017 Brené Brown (P)2017 Random House AudioListeners also enjoyed...
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Editorial reviews
Editors Select, September 2017
Everyone should listen to Brene Brown. Her core message about vulnerability is increasingly crucial to our modern, digitally decadent, and chaotic lives. It’s one thing to understand the need for vulnerability, compassion, and courage but something else entirely to live in line with those big-picture ideas. But Brown outlines a precise approach - one that is not only easy to understand but also packed with emotion and meaning. And no one could deliver this message better than Brown herself. She has the voice of a patient but assertive friend that wants to see you succeed, the experience and research to back up her arguments, and a mind that is keenly in tune with the struggles we all face when it comes to finding ourselves and figuring out where we belong. —Michael, Audible Editor
Critic reviews
"[Brown's] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we've all had but haven't quite known how to articulate.... [She] empowers us each to be a little more courageous." (Huffington Post)
"It's hard to imagine a Brené Brown audiobook narrated by anyone other than Brené Brown. While her performance isn't perfect or polished, it's authentic - a strength that is no more clearly demonstrated than in a passage that includes her singing. And therein lies the power of her performance, especially when combined with the subject matter.... The result is a timely and thoughtful listen during times of division - within individuals and society." (AudioFile)
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The stunning popularity of the “New Atheist” movement - whose most famous spokesmen include Richard Dawkins, Sam Harris, and the late Christopher Hitchens - speaks to both the growing ranks of atheists and the widespread, vehement disdain for religion among many of them. In Faitheist, Chris Stedman tells his own story to challenge the orthodoxies of this movement and make a passionate argument that atheists should engage religious diversity respectfully.
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Where's the Common Ground ?
- By Susie on 04-29-13
By: Chris Stedman
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Patriarchy Blues
- Reflections on Manhood
- By: Frederick Joseph
- Narrated by: Preston Butler III, Novell Jordan
- Length: 6 hrs and 16 mins
- Unabridged
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In this thought-provoking collection of essays, poems, and short reflections, Frederick Joseph contemplates these questions and more as he explores issues of masculinity and patriarchy from both a personal and cultural standpoint. From fatherhood, and “manning up” to abuse and therapy, he fearlessly and thoughtfully tackles the complex realities of men’s lives today and their significance for society, lending his insights as a Black man.
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Great read!
- By BlissfullyT on 11-15-23
By: Frederick Joseph
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Attached to God
- A Practical Guide to Deeper Spiritual Experience
- By: Krispin Mayfield
- Narrated by: Mark Smeby, K.J. Ramsey
- Length: 5 hrs and 34 mins
- Unabridged
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We all experience moments when God's love and presence are tangible. But we also experience feeling utterly abandoned by God. Why? The answer is found when you take a deep look at the other important relationships in your life and understand your attachment style. Through his years working in trauma recovery programs, extensive research into attachment science, and personal experiences with spiritual striving and abuse, licensed therapist Krispin Mayfield has learned to answer the question: Why do I feel so far from God?
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Helpful and comforting
- By Adam Shields on 01-31-23
By: Krispin Mayfield
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Odd Girl Out
- By: Rachel Simmons
- Narrated by: Ruth Ann Phimister
- Length: 12 hrs and 1 min
- Unabridged
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When boys act out, get into fights, or become physically aggressive, we can't avoid noticing their bad behavior. But it is easy to miss the subtle signs of aggression in girls: the dirty looks, the taunting notes, or the exclusion from the group, that send girls home crying.
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Compelling and informative
- By Cynthia on 10-17-04
By: Rachel Simmons
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I'd Like You More If You Were More like Me
- Getting Real About Getting Close
- By: John Ortberg
- Narrated by: Dean Gallagher
- Length: 8 hrs and 37 mins
- Unabridged
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I'd Like You More If You Were More like Me takes on one of life's most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don't have deep connections, they cannot win in life. I'd Like You More If You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we're so different. Different from God and different from each other.
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Terrible Title Fabulous Book!
- By 3boymama on 10-03-18
By: John Ortberg
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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No Perfect People Allowed
- By: John Burke
- Narrated by: Tom Casaletto
- Length: 12 hrs and 36 mins
- Unabridged
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How do we live out the message of Jesus in today’s ever-changing culture? The church is facing its greatest challenge - and its greatest opportunity - in our postmodern, post-Christian world. God is drawing thousands of spiritually curious “imperfect people” to become his church - but how are we doing at welcoming them? No Perfect People Allowed shows you how to deconstruct the five main barriers standing between emerging generations and your church by creating the right culture.
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No Perfect People Allowed
- By Robin on 04-19-09
By: John Burke
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Everyday Ubuntu
- Living Better Together, the African Way
- By: Mungi Ngomane
- Narrated by: Nontombi Naomi Tutu
- Length: 6 hrs
- Unabridged
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Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of ubuntu and living it out in daily life it’s possible to overcome division and be stronger together in a world where the wise build bridges, not walls.
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Inspiring
- By Jack on 02-22-23
By: Mungi Ngomane
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- By: Scarlett Curtis - curator
- Narrated by: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, and others
- Length: 5 hrs and 18 mins
- Unabridged
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A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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4.5/5 Estrellas
- By Airy on 01-27-21
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Life, I Swear
- Intimate Stories from Black Women on Identity, Healing, and Self-Trust
- By: Chloe Dulce Louvouezo
- Narrated by: Joniece Abbott-Pratt
- Length: 5 hrs and 13 mins
- Unabridged
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In this stunningly illustrated essay collection inspired by the popular podcast Life, I Swear, prominent Black women reflect on self-love and healing, sharing stories of the trials and tribulations they’ve faced and what has helped them confront pain, heal wounds, and find connection.
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This felt like home
- By nm on 11-16-21
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Us
- Getting Past You & Me to Build a More Loving Relationship
- By: Terrence Real
- Narrated by: Terrence Real, Bruce Springsteen
- Length: 10 hrs and 11 mins
- Unabridged
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At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
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I preferred Fierce Intimacy
- By Jose on 06-23-22
By: Terrence Real
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Who's Afraid of Post-Blackness
- What It Means to Be Black Now
- By: Touré, Michael Eric Dyson
- Narrated by: Touré
- Length: 7 hrs and 43 mins
- Unabridged
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A provocative look at what it means to be Black today. This audiobook includes excerpts from over 100 interviews with Rev. Jesse Jackson, Cornel West, Skip Gates, Melissa Harris-Perry, Kara Walker, Kehinde Wiley, Glenn Ligon, Malcolm Gladwell, Paul Mooney, NY Gov. David Paterson, Harold Ford, Jr., Soledad O'Brien, Kamala Harris, Chuck D, Questlove, and others.
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Food for Thought
- By Sara on 12-22-11
By: Touré, and others
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Winning from Within
- A Breakthrough Method for Leading, Living, and Lasting Change
- By: Erica Ariel Fox
- Narrated by: Tavia Gilbert
- Length: 10 hrs and 2 mins
- Unabridged
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Life is a series of negotiations, whether or not you think of yourself as a negotiator. From seemingly insignificant daily decisions to major life choices, you negotiate every time you aim to persuade, argue over a decision, or resolve a conflict. But as negotiations and leadership expert Erica Ariel Fox reveals, the most important negotiations - the ones that determine the impact of our actions and the quality of our lives - are those we have with ourselves.
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Enlightening is an understatement
- By Lucas on 01-13-19
By: Erica Ariel Fox
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Loveable
- Embracing What Is Truest About You, So You Can Truly Embrace Your Life
- By: Kelly Flanagan
- Narrated by: Eric Michael Summerer
- Length: 6 hrs and 39 mins
- Unabridged
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It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.
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Rediscover YOU!
- By Hmm on 03-25-17
By: Kelly Flanagan
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Research has increasingly shown that nonverbal communication prowess is absolutely essential in seemingly unrelated areas of our lives (investment decisions, salary levels, etc.). However, as our society becomes more modernized and we incorporate new forms of technology into our daily interactions, we are becoming less and less capable of understanding one another as well as we should be. In The Art of Social Excellence, Henrik Fexeus combines his own expert knowledge as a mentalist with psychology studies to create a complete guide to social interaction.
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You Are What You Read
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We are what we read, according to Robert DiYanni. Reading may delight us or move us; we may read for instruction or inspiration. But more than this, in reading we discover ourselves. We gain access to the lives of others, explore the limitless possibilities of human existence, develop our understanding of the world around us, and find respite from the hectic demands of everyday life. In You Are What You Read, DiYanni provides a practical guide that shows how we can increase the benefits and pleasures of reading literature by becoming more skillful and engaged readers.
By: Robert DiYanni
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Whisper Network
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Sloane, Ardie, Grace, and Rosalita have worked at Truviv, Inc., for years. The sudden death of Truviv’s CEO means their boss, Ames, will likely take over the entire company. Each of the women has a different relationship with Ames, who has always been surrounded by whispers about how he treats women. Those whispers have been ignored, swept under the rug, hidden away by those in charge. But the world has changed, and the women are watching this promotion differently.
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I WANTED to like this book...
- By Kimberly on 07-03-19
By: Chandler Baker
What listeners say about Braving the Wilderness
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- Jenniferjiggs
- 09-12-17
devoured
This book is stunning, even more so than Brene's earlier works. It is a timely, Noble and brave message for us to contemplate. I want to buy this for everyone I know. Since I'm not rich, I'll settle for exploring my own copy over and over until it does it's work in me.
Thank you, Brene. Your work is not in vain.
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36 people found this helpful
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- Molly
- 09-16-17
Beautiful!
Somehow she just keeps getting better and better and sharing her gifts with the world so we can join her in getting better and better
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9 people found this helpful
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- Jan
- 09-14-17
Really, really liked this book
Brene Brown is able to describe the most substantial challenges we face in our every-day lives- including what I may think or feel about a broad range of troubling issues- but simply do not have the words, training nor sophistication to articulate. She nails examples of dehumanization (past and present) that provide a platform for the aggressive rhetoric that is tearing us apart as individuals, families, communities and a nation. Building on her previous work, she continues to lead me into the realization that I have a choice with every interaction and conversation to either build connection by being authentic, or become more isolated. I want to listen (and read) this book again and again.
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- demarkgirl
- 09-28-17
Brene Brown's work is a life changer
I have read and listened to many of Brene's works. The first book The Power of Vulnerability was recommended by my therapist as she recognized my deep struggle with myself and my relationships. The knowledge gained was not only a life changer for myself but for a friend from who I was estranged that had lost her son tragically two years prior. Brene once again reassures me to keep showing up for myself and that it is better to dance in the wilderness than feel lonely in the crowded place of 'fitting in'. Brene Brown is my hero!!
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- Jason
- 10-02-17
Brown does it again!
Brene has a unique way of making the reader feel right at home with her Southern drawl and easy demeanor, while at the same time oozing academia. A serious researcher and a girl next door -at the same time. Brilliant work yet again!
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- Milty
- 09-18-17
First Brene Brown experience and it was GREAT
I am blown away and looking forward to reading other Brene Brown titles. Also considering this book to begin a new book club.
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- Joseph Bart
- 10-02-17
Incredible
This is powerful, important. We all need to hear this. Everyone of us needs to read or listen to this book.
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- western ward
- 09-30-17
Beyond Phenomenal
I've been a fan of Brene's work for a long time. This book is her best yet!
A must read for all.
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- jbay99
- 10-26-17
Brave Me Alone Like Everyone Else
Breńe wrote a great book. Very wise and inspiring but all full of the same information everyone else has written. A great deal of it resonates with me. It was very heart felt but also started to sound repetitive. Overall I enjoyed her take on the world and how to heal it. I like her touch and felt she and the book serves its purpose. I would recommend it and it was worth the listen.
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- E Huprich
- 10-10-17
May I be so brace
May I be brave enough to embrace the truths of this book. Standing alone and belonging to ourselves requires some adjustments to our thinking. Brene' puts out the data and challenges me again.
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