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Breaking Bad Habits
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Transform your life by Breaking Bad Habits: Your Guide to personal growth and success. Unlock the power of transformation with our revolutionary guide book. Whether your habits are minor annoyances, harmful behaviors, or unconscious actions, this book offers practical strategies to identify, understand, and eradicate them, paving the way for a more fulfilling life.
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Tiny Habits
- The Small Changes That Change Everything
- By: BJ Fogg PhD
- Narrated by: BJ Fogg PhD
- Length: 11 hrs and 22 mins
- Unabridged
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A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
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Downloadable PDF access
- By Kevin L. on 01-17-20
By: BJ Fogg PhD
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Welcome to Your Toddler's Brain
- By: Lise Eliot, The Great Courses
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
- Original Recording
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Learning
- By Jonathan on 07-20-24
By: Lise Eliot, and others
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Breaking Bad Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Roman Mikulenčák
- 07-28-24
Life-Changing Guide to Breaking Bad Habits
Great tool for personal development. If you have some bad habits, you can benefit from tips to reduce the bad habits.
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- Quinn
- 07-10-24
Recommend!
I just finished this audiobook and it was such a game-changer! The practical strategies it offered to break bad habits were super easy to follow. I found myself reflecting on my own behaviors and making real changes. Plus, the narration was clear and engaging, making the three-hour listen fly by. If you're looking to make positive changes in your life, this is definitely worth a listen!
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- Greenacrebonsai
- 07-10-24
Break Them for Good!
Let's face it. Having a few bad habits almost goes along with being human. You don't have to live with them though. This book offers a helpful guide to breaking your bad habits for good no matter how large or small. The narration is smooth and the other practically lays out a methodology for helping get you over the humps in your life!
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- Kaylee
- 07-13-24
Now I’m ready to break some habits!
I’ve had some bad habits in my life that I’ve been needing to break like scrolling on my phone late at night and eating too much fast. Thanks to the information in this book, I feel like I have the steps I need to take to be able to move forward in the right direction and kick these habits to the curb for good!
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- J.Bite
- 07-28-24
Replacement of bad habits with positive ones
This audiobook offers a refreshingly honest and relatable approach to personal growth, with actionable steps and real-life examples that truly resonate. The straight-talking guide provides practical strategies to identify, understand, and eradicate harmful behaviors, making it an essential tool for anyone seeking a more fulfilling life. Offering lifelong learning and encouraging the replacement of bad habits with positive, productive activities this book equips you with the tools and motivation to achieve lasting personal growth and success.
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- Drake Wells
- 07-13-24
Great habit breaking insight
As someone who struggles with really bad habits, this really is a great resource to start turning those bad actions into good ones. It's not always about solely removing the habit but rather replacing it
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- Sarah Davis
- 07-13-24
lifesaver for my procrastination!
As a chronic procrastinator, I've read countless self help books promising to break the cycle. This book finally delivered. The author's approach is refreshingly honest and relatable. Instead of guilt tripping, they offer actionable steps and real life examples that resonate. I've already started implementing the techniques and noticed a shift in my mindset. It's a slow process, but this book has given me the tools and motivation to keep going!
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- Pritam Sharma
- 07-24-24
Easy to follow guide
I picked this audiobook to overcome some of my bad habits and I must say it has been a revelation. The instructions, tips and practical strategies are easy to follow and narration is soothing. It has prompted me to make changes to my behaviour and make positive changes in my life!
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- hudlocke
- 07-30-24
Great kick in the pants
I love anything that is challenging to how you live your life, and this audiobook is CHALLENGING. But I think I got a lot out of it. Excellent narrator too.
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- W. Grand
- 07-10-24
Some great insights I hadn't thought about
I got some great insights from this audiobook.
Many of them I will pass on to my family and those I teach.
On a personal level, the last story about a man approaching retirement and still needing a purpose in life fit me perfectly.
Life-long learning makes sense. I will try going to a community school to learn something that interests me and something I can do daily if possible.
For me, a lot of breaking bad habits is really about replacing them with positive things to do for which I have a passion.
When you think about it, how valuable is it, or how much of an impact will it make on your life to stop doing harmful things and replace them with productive things?
Looked at that way, this book can make a huge difference in your life.
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