Don’t Tell Me to Relax!: Decrease Anxiety Without Lowering Your Standards
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Don’t Tell Me to Relax!: Decrease Anxiety Without Lowering Your Standards
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Samantha Clarke
Acerca de esta escucha
Love success but hate the stress?
Is your mind racing with your never-ending to-do list? Are you spread thin, stressed out, overwhelmed, and ready to snap? Don’t people know how busy you are? You’ve got a ton of stuff to do and no time to waste. If one more person tells you to “just relax,” you might come unglued.
Don’t Tell Me to Relax is for the ambitious soul who loves to be productive but struggles with the stress and anxiety that comes from being a high achiever. Former perfectionist and to-do list junkie Kelly Rompel shares her story of how she traded in her seemingly picture perfect life for one of more peace and purpose. As a Pharmacist and holistic anxiety coach, she has helped countless high-achievers bounce back from burnout and lower their stress while still maintaining their success.
- Lower stress and anxiety while maintaining your productivity and motivation
- Stop perfectionism from keeping you stuck
- Drop the guilt that comes with relaxing
- Learn ways to decrease the irritability that high achievers often experience
- Live a beautiful balance of achievement and enjoyment
If you want more success with less chaos and stress, this audiobook is for you.
©2019 Kelly Rompel (P)2019 Kelly RompelLos oyentes también disfrutaron...
-
Self Love for Women
- De: Krystina Rivera
- Narrado por: Marian Elizabeth
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- De Rachel VanHaften en 04-18-24
De: Krystina Rivera
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- De: Christine Russell
- Narrado por: Catherine O'Connor
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
5 out of 5 stars
-
Worth the listen
- De Anonymous User en 09-11-21
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- De: John Ward
- Narrado por: KC Wayman
- Duración: 6 h y 12 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.
-
5 out of 5 stars
-
Quick and easy.
- De Adan en 12-15-20
De: John Ward
-
Happiness for Beginners
- Rewire Your Mind to Stop Overthinking Addiction and Increase Self Compassion by Embracing Positive Energy Mindset
- De: Vishal Pandey
- Narrado por: Cory Warner, Matt Givens
- Duración: 3 h y 19 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.
De: Vishal Pandey
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 36
-
Historia5 out of 5 stars 36
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Quite Empowering and Refreshing!
- De ScreenMagic Films en 12-30-24
-
Self Love for Women
- De: Krystina Rivera
- Narrado por: Marian Elizabeth
- Duración: 3 h y 33 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 37
-
Historia5 out of 5 stars 37
Give glitter bombs and green juice a miss and plunge into the authentic pool of self-love. True self-love only arises when you’re able to look inside yourself and appreciate all you are. We are all equally capable of discovering a love that arises from deep within, but it won’t happen unless you identify and break free of the obstacles that are holding you back.
-
5 out of 5 stars
-
Empowering
- De Rachel VanHaften en 04-18-24
De: Krystina Rivera
-
You Are Simply Amazing
- How to Unlock the Secrets to Happiness and Success
- De: Christine Russell
- Narrado por: Catherine O'Connor
- Duración: 3 h y 2 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Do you want to know how to unlock the secrets to happiness and success? In this book, you will discover how to become the best version of yourself; how to unlock happiness and success in life.
-
5 out of 5 stars
-
Worth the listen
- De Anonymous User en 09-11-21
-
Reprogram Your Mind
- A Guide to Self-Love
- De: Merilu Hill
- Narrado por: Sera Chance
- Duración: 3 h y 42 m
- Versión completa
-
General5 out of 5 stars 22
-
Narración:5 out of 5 stars 22
-
Historia5 out of 5 stars 22
Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
-
5 out of 5 stars
-
Perfect listen to grow in self-love
- De Yas en 03-21-23
De: Merilu Hill
-
The Art of Fearless Mindset + Anger Management
- 2 in 1 - Letting Go of Anger and Fear to Build Better Relationship and Work Passionately on Your Growth for a Better Life
- De: John Ward
- Narrado por: KC Wayman
- Duración: 6 h y 12 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
Letting Go of Anger explores simple, actionable strategies that will help listeners diffuse their negative reactions and become more mindful and emotionally literate adults. The behavioral science and developmental psychology behind our most primitive emotions will empower listeners to take back control from a reactionary experience that often makes us (wrongly) feel powerless.
-
5 out of 5 stars
-
Quick and easy.
- De Adan en 12-15-20
De: John Ward
-
Happiness for Beginners
- Rewire Your Mind to Stop Overthinking Addiction and Increase Self Compassion by Embracing Positive Energy Mindset
- De: Vishal Pandey
- Narrado por: Cory Warner, Matt Givens
- Duración: 3 h y 19 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to be more positive and confident in your everyday life? Do you imagine yourself free from negative self-talk and filled with joy, fulfillment, peace, and passion every day? The sole purpose of Happiness for Beginners is to help you break the habit of negative thinking and self-doubt. Filled with inspiring stories, smart advice, and practical exercises outlined in clear and actionable steps, you will get to know the exact steps on how to make yourself happy, inspired, thankful, peaceful, content, and optimistic.
De: Vishal Pandey
-
Self Care for Black Women
- Overcome Self-Sabotage, Boost Confidence and Celebrate Who You Naturally Are
- De: House of Abundance Publications
- Narrado por: Krystel McNeil
- Duración: 3 h y 27 m
- Versión completa
-
General5 out of 5 stars 37
-
Narración:5 out of 5 stars 36
-
Historia5 out of 5 stars 36
We carry the weight of the world—working harder, earning less, and facing health challenges, all while society expects us to be "strong." But this pressure comes at a cost—burnout, anxiety, and low self-esteem.
-
5 out of 5 stars
-
Quite Empowering and Refreshing!
- De ScreenMagic Films en 12-30-24
-
The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
-
General5 out of 5 stars 9,225
-
Narración:5 out of 5 stars 8,036
-
Historia5 out of 5 stars 7,982
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
3 out of 5 stars
-
Narrator issues.
- De Jesse en 10-05-21
De: Mel Robbins
-
Everything Is Figureoutable
- De: Marie Forleo
- Narrado por: Marie Forleo
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 4,375
-
Narración:5 out of 5 stars 3,695
-
Historia4.5 out of 5 stars 3,686
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
2 out of 5 stars
-
I was wanting more how-to instead of memoir.
- De Ruby en 11-08-19
De: Marie Forleo
-
Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- De: Shannon Kaiser
- Narrado por: Emily Durante
- Duración: 9 h y 1 m
- Versión completa
-
General4 out of 5 stars 58
-
Narración:4 out of 5 stars 50
-
Historia4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
-
1 out of 5 stars
-
"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
-
Best Self
- Be You, Only Better
- De: Mike Bayer
- Narrado por: Mike Bayer, Phil McGraw
- Duración: 8 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 658
-
Narración:4.5 out of 5 stars 557
-
Historia4.5 out of 5 stars 552
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
3 out of 5 stars
-
There wasn’t any enhancement file with the audio boo!
- De Marci en 09-01-19
De: Mike Bayer
-
The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- De: Lewis Howes
- Narrado por: Lewis Howes
- Duración: 9 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 206
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 186
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
-
5 out of 5 stars
-
Hit a nerve
- De Anonymous User en 05-02-23
De: Lewis Howes
-
Love Yourself After Divorce
- Rebuilding Your Perspective to Increase Your Self Confidence and Live a More Positive Life
- De: The Positivity Policy
- Narrado por: Kelsie Carver
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
If you’re feeling alone after your divorce and want the support and guidance to love yourself again, then keep reading. It's no secret that divorce can be one of the worst experiences. Learning to start a new version of your life while organizing and overcoming your emotions can be even more challenging. If you're looking for a positive adjustment in your life and a shift in mindset from "why" to "how", then this book is for you. The doubts won't go away overnight, but once you follow the simple steps you'll see that you are capable of loving yourself once more.
-
5 out of 5 stars
-
Very Helpful
- De Jennifer Corey en 06-25-22
-
Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- De: Cindy Hope
- Narrado por: Rebecca Cade
- Duración: 3 h y 22 m
- Versión completa
-
General5 out of 5 stars 19
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
-
5 out of 5 stars
-
Very insightful
- De Jc en 01-25-21
De: Cindy Hope
-
Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- De: Ruth Soukup
- Narrado por: Ruth Soukup, Abby Rike
- Duración: 7 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 529
-
Narración:4.5 out of 5 stars 451
-
Historia4.5 out of 5 stars 443
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
-
4 out of 5 stars
-
Good concept
- De The Quirky Ferret en 11-27-19
De: Ruth Soukup
-
Break Through the Noise: Build Lit Social Skills, Discover How to Stop Doubting Yourself, Tackle Social Anxiety and Find Your Voice: Workbook for Teens and Young Adults
- De: Mia Reyes
- Narrado por: Alexandra Slonina
- Duración: 3 h y 10 m
- Versión completa
-
General5 out of 5 stars 30
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Whether you’re 16 or 22: If doubt, insecurity or social anxiety often stop you from being you, it can block your life progress. It affects your self esteem and social skills. And it’s totally exhausting. Seriously, it feels like being frozen while watching everyone else live their best life. But you aren't alone. Forbes stated, 53 percent of people often feel socially awkward. And per the NIH, 7.1 percent of US young adults have social anxiety.
-
5 out of 5 stars
-
Perfect for Introverts!
- De Momanator en 12-13-21
De: Mia Reyes
-
Worthy Human
- Because You Are the Problem and the Solution
- De: Tracy Litt
- Narrado por: Tracy Litt
- Duración: 5 h y 56 m
- Versión completa
-
General5 out of 5 stars 57
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
Worthy Human is a journey into your personal power that will help you discover a new way to live. You'll learn how to run you mind and access your power of choice to create a life you're madly in love with. By unconditionally loving and accepting yourself, you can embrace that you are both the problem and the solution, get out of your own way, and totally own every aspect of your life.
-
5 out of 5 stars
-
CAUTION!!! Guaranteed to cause EPIC results!
- De Lisa A en 09-22-19
De: Tracy Litt
-
Self Help: Positive Thinking
- Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
- De: William Dispenza
- Narrado por: Joel Kessler
- Duración: 3 h y 13 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 41
-
Historia5 out of 5 stars 40
You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts. While there is a select few people who can remain positive throughout the day, many are bombarded with the thought process that does not allow one shred of positivity. A lot of people realize that this is a problem that they face. They want to become more positive to enjoy life but don't know how.
-
4 out of 5 stars
-
Good info. Boring to listen to
- De Matthew Harrigan en 12-04-20
De: William Dispenza
-
How to Stop Overthinking
- How to Accept Negative Thinking and Letting Go and Relieve Anxiety. Learn to Speak Up and When to Say No, Start to Be Yourself and Stop Feeling Guilty
- De: Healing Academy
- Narrado por: Teena Katz
- Duración: 4 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 13
-
Historia4.5 out of 5 stars 13
Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
-
1 out of 5 stars
-
Did not enjoy narrator or content …..
- De crystal foschia en 11-25-24
De: Healing Academy
Relacionado con este tema
-
Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- De: Shannon Kaiser
- Narrado por: Emily Durante
- Duración: 9 h y 1 m
- Versión completa
-
General4 out of 5 stars 58
-
Narración:4 out of 5 stars 50
-
Historia4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
-
1 out of 5 stars
-
"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
-
Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 82
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
-
5 out of 5 stars
-
outstanding
- De Amazon Customer en 08-14-24
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
5 out of 5 stars
-
Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Versión completa
-
General4 out of 5 stars 354
-
Narración:4 out of 5 stars 301
-
Historia4 out of 5 stars 299
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
-
3 out of 5 stars
-
Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- De: Elena G. Rivers
- Narrado por: Bo Morgan
- Duración: 2 h y 11 m
- Versión completa
-
General4 out of 5 stars 248
-
Narración:4 out of 5 stars 220
-
Historia4 out of 5 stars 219
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
4 out of 5 stars
-
Awesome information.
- De NerdyGirl2006 en 12-20-19
De: Elena G. Rivers
-
Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 23
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
-
5 out of 5 stars
-
Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
-
Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- De: Shannon Kaiser
- Narrado por: Emily Durante
- Duración: 9 h y 1 m
- Versión completa
-
General4 out of 5 stars 58
-
Narración:4 out of 5 stars 50
-
Historia4 out of 5 stars 50
Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
-
1 out of 5 stars
-
"Love yourself," "be present," and esoteric nonsense
- De Jalal J. Dallo en 06-11-16
De: Shannon Kaiser
-
Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- De: Lindsay Teague Moreno
- Narrado por: Lindsay Moreno
- Duración: 5 h y 21 m
- Versión completa
-
General5 out of 5 stars 96
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 82
Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
-
5 out of 5 stars
-
outstanding
- De Amazon Customer en 08-14-24
-
Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
-
General5 out of 5 stars 53
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
-
5 out of 5 stars
-
Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
-
The Self-Love Experiment
- Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
- De: Shannon Kaiser
- Narrado por: Shannon Kaiser
- Duración: 7 h y 24 m
- Versión completa
-
General4 out of 5 stars 354
-
Narración:4 out of 5 stars 301
-
Historia4 out of 5 stars 299
Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
-
3 out of 5 stars
-
Not for me.
- De Crippledhobo en 06-24-18
De: Shannon Kaiser
-
Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- De: Elena G. Rivers
- Narrado por: Bo Morgan
- Duración: 2 h y 11 m
- Versión completa
-
General4 out of 5 stars 248
-
Narración:4 out of 5 stars 220
-
Historia4 out of 5 stars 219
To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
-
4 out of 5 stars
-
Awesome information.
- De NerdyGirl2006 en 12-20-19
De: Elena G. Rivers
-
Let Your Fears Make You Fierce
- How to Turn Common Obstacles into Seeds for Growth
- De: Koya Webb
- Narrado por: Koya Webb
- Duración: 6 h y 1 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 23
In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she’s used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya’s own personal story of triumph over a career-halting injury, depression, self-sabotage, and other limiting beliefs will inspire readers to meet their challenges head on, and transform their greatest fears and obstacles into positive energy that can launch them forward.
-
5 out of 5 stars
-
Get this book!
- De S. Muntslag en 06-27-19
De: Koya Webb
-
The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- De: Jessica Ortner
- Narrado por: Jessica Ortner
- Duración: 11 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
-
5 out of 5 stars
-
Effective, Helpful and Worth Getting
- De Babbette en 10-28-19
De: Jessica Ortner
-
The Path to Positivity
- Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
- De: Caitlin Margaret
- Narrado por: Linda Henning
- Duración: 4 h
- Versión completa
-
General4.5 out of 5 stars 44
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.
-
5 out of 5 stars
-
Excellent book!
- De جحش بن سلمان en 05-14-21
De: Caitlin Margaret
-
Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:5 out of 5 stars 23
-
Historia4.5 out of 5 stars 23
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
-
5 out of 5 stars
-
Changed my entire outlook
- De Rochelle Justine en 02-16-22
De: Jordanna Levin
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 1,054
-
Narración:4.5 out of 5 stars 910
-
Historia4.5 out of 5 stars 906
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
2 out of 5 stars
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- De: Niyc Pidgeon
- Narrado por: Niyc Pidgeon
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 36
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 24
Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
-
5 out of 5 stars
-
Amazing!!!
- De Jerry en 01-03-23
De: Niyc Pidgeon
-
Abundance Unleashed
- De: Christian Mickelsen
- Narrado por: Christian Mickelsen
- Duración: 3 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 46
-
Narración:4.5 out of 5 stars 38
-
Historia4.5 out of 5 stars 37
From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
-
5 out of 5 stars
-
One of the few "Self Help" books....
- De TheBests en 09-14-17