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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrado por: Ramani S. Durvasula PhD
- Duración: 19 h y 6 m
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Resumen del Editor
It’s time to take our lives back from a world of narcissism, entitlement, and toxic relationships.
“Don’t you know who I am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist.
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls.
Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity - insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders.
There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes.
It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
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We’ve all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them - or end them.
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Boring and patronizing
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
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How to Love
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
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How to Validate People
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If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.
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Very little how to. Misleading title
- De Amazon Customer en 01-10-24
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The Power of Negative Thinking
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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Perfect Follow-up to "Addicted to Busy"
- De Andrew Lenards en 07-23-19
De: Oliver Burkeman
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So grateful for this book!
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Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!
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Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
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Someone else caused all my problems
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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Good content, but to much repeat
- De Adri en 03-23-19
De: Jackson MacKenzie, y otros
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How to Do No Contact like a Boss explains the reasons for going No Contact and takes the listener through the initial planning stages, exit strategies, the moment of No Contact, what to expect in the days that follow, and how to deal with a persistent and/or abusive ex who refuses to respect one's request for No Contact. Also included are alternative healing methods that address what traditional therapy often overlooks.
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Fantastic book with one qualm
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What a Narcissist Does at the End of a Relationship
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Historia
Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
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Lo que los oyentes dicen sobre "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Sean
- 01-10-20
Slowly read but clear
I’m not sure if Dr. Durvasula is speaking very slowly or if it was purposely slowed down by the editors as she reads. I did speed it up half way through the book to 1.25 times the normal reading speed, and she sounds normal. However, I realized, I was able to listen better at the slower but normal speed. The book speaks for itself, it is a must read, for all personality types. Please see Esther 1:16-18; Deuteronomy 5:21; Exodus 20:17 to truly understand one reason why we are seeing the inceL situation, although their method used to display their anger is maladaptive, they have a legitimate reason for their anger. Feminism is one reason for a higher divorce rate. Divorce creates single family homes, children in single family homes, may fall higher on the narcissistic spectrum. Women today have a Queen Vashti spirit, rather than the spirit of Sarah, Abraham's wife. (see 1Peter 3:1-7)
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- Merilee Grage
- 01-08-22
The best of many
I have read and listened to much on Narcissism. After survival from my mother, father,brothers, husband and at last my child At 60 I finally am beginning to heal. This book was comprehensive and well written. Currently my work experience has and will continue to be influenced positively because of this book and my persistence for many years seeking counsel and answers. Two days ago I stood up for myself in a professional way at my new job. I especially enjoyed the encouragement to have realistic expectations of myself and others. Thank you for renewed hope that I can change myself and my response to unhealthy people.
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- William Carter
- 12-01-21
Helping someone with a dark side
My fiancee has found a great deal of help from your YouTube channel in disentangling herself from a toxic family situation. However, it is a fear of mine that she got out of the frying pan and into the fire with me. I am trying to understand myself better, and watching your videos sometimes leads me to unsettling realizations that are only paralleled by uncomfortable comparisons with my behavior and her father's on occasion. I didn't have an exactly blissful childhood once my parents divorced. I don't know if I'm a narcissist, or if it's truly a spectrum and not as black and white as it's sometimes portrayed, but I have these traits. And one of the ways they have sometimes come to the fore have been political ambitions. I strongly believe that there need to be some political solutions to this problem, and that there is a major issue that narcissism often seems to be a sine qua non for political ambitions. Maybe I'm not the one to take it on, but it's something to consider I think. I also have a bipolar diagnosis so I'm unsure what to make of this all. Thank you for your bravery in taking on this important issue.
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- dhari
- 06-17-23
Informative, Empowering: A Book Worth reading
Don't You Know Who I Am?" by Dr. Ramani is a transformative audiobook that explores narcissism, empowers listeners, and offers practical advice for personal growth and healing. Dr. Ramani's insights and compassionate approach make it an invaluable resource.
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- Lisa
- 03-17-22
Educational
This book shed so much light on a dark subject and has facilitated my healing. Thank you Dr. Ramani!
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- Sandra
- 05-07-24
Guide in arming yourself against narcissistic abuse
This book on top of her other book titled, “It’s not you” have helped to really educate me on narcissistic behavior. I’m an empathetic and compassionate person and i didn’t realize how susceptible that can make me to narcissistic abuse until reading this book. It has empowered me with great discernment and has armed me with a lot more wisdom on the subject and how to combat it.
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- Kimberly
- 05-11-21
Don’t pass up this read ...EXCEPTIONAL
This book is interesting, informative and concise. I completed it in two days!! It validated my situation and gave me a road map to safely navigating life with the narcissist in my life. In the kind, but direct, words of this author, I found the permission and strength to limit my exposure to the toxic person I dreaded in my life. Already, I feel like a weight has been lifted, and I am happy with who I am again. This decision came with losses, but I am healthier and happier for them. If you believe you have a narcissist invading your life and impinging on your joy and happiness, DEFINITELY read this book!!!
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- Melissa
- 03-04-21
Highly recommended
Amazing book that helps the every day person deal with the narcissist or toxic person in their life. It may literally be a life saver.
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- Jane Carroll
- 09-15-21
Insightful and very helpful
I personally related to so much of what was said, and found it very helpful in understanding my past, as well as a roadmap for present and future relationships.
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- 11-20-19
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A very comprehensive work done by someone with great topical understanding. More people need to be equipped with this knowledge.
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