-
Emotional Self-Care for Black Women
- A Workbook Written Specifically for BIPOC Women to Increase Self-Love & Confidence, Raise Your Self-Esteem & Overcome Anxiety & Self-Sabotage
- Narrado por: Fatima Johnson
- Duración: 5 h y 24 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- De: Marusya Wellness Publishing
- Narrado por: Rachael Doolen
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
-
-
An overall approach to wellness
- De Crissie en 07-22-24
-
A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- De: K.C. Reynolds
- Narrado por: Sarah Kuklis
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.
-
-
Must-Have for Parents
- De Hector Henston en 07-19-24
De: K.C. Reynolds
-
How to Millionaire
- Decoding Financial Freedom: The Unexpected Science of Mindset, Motivation, and Success
- De: The Wealthy Alley Cat Publications, Allie Slay
- Narrado por: Amanda B Scott
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Meet Allie Slay, the financial phoenix who transformed from a broke teen tent-dweller into a bona fide multimillionaire. In her book, "How To Millionaire," Slay lays down the law of financial success with a blend of authority and humor. Part drill sergeant, part comedienne, Slay delivers wisdom with a punchline, guiding you from scraping by to living large.
-
-
A FUN AND INSIGHTFUL LISTEN!!
- De Allen Smith en 07-18-24
De: The Wealthy Alley Cat Publications, y otros
-
Prepper's Ultimate Survival Series
- Off-Grid Self-Sufficiency Collection: A Comprehensive Guide to Water Purification, Survival Strategies, and Self-Sufficient Practices for Preppers
- De: Johnathan Nash
- Narrado por: Bill Ayers
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.
-
-
Ultimate Preppers Guide
- De Cindy S en 06-09-24
De: Johnathan Nash
-
Quantum Physics, Into the Light 2-in-1 Value
- Quantum Physics + Relativity for Beginners: The 7 Bizarre Discoveries You Must Know to Master Them Fast, Revealed Step-by-Step (In Plain English)
- De: John Stoddard
- Narrado por: Joel Richards
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1965, the great American physicist Richard Feynman famously proclaimed, "I think I can safely say that nobody understands Quantum Mechanics." Is there any wonder why? Particles that pop in and out of existence... Spooky action at a distance that travels faster than light... Infinite universes and branching realities? In this book, we will break through the confusion and reveal to you the most important ideas of Quantum Physics, told through the amazing true story of just 4 bizarre discoveries.
-
-
A MUST-LISTEN!!
- De Anonymous User en 06-16-24
De: John Stoddard
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- De: Aria Blackstone
- Narrado por: Francesca Harrall
- Duración: 14 h
- Versión completa
-
General
-
Narración:
-
Historia
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
-
-
Very calming!
- De Alisha Kapani en 05-26-24
De: Aria Blackstone
-
The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- De: Marusya Wellness Publishing
- Narrado por: Rachael Doolen
- Duración: 4 h y 8 m
- Versión completa
-
General
-
Narración:
-
Historia
You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
-
-
An overall approach to wellness
- De Crissie en 07-22-24
-
A Guide to Parenting Children with ADHD
- Step-by-Step Strategies for Managing Behavioral Challenges, Achieving Academic Success, and Strengthening Family Bonds for Lasting Change
- De: K.C. Reynolds
- Narrado por: Sarah Kuklis
- Duración: 4 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing the only ADHD parenting guide you need to go from feeling frustrated and overwhelmed to being confident and in control. Another day, another meltdown. Unfinished homework, sudden changes, or uncomfortable socks—the emotional fallout is familiar. How often do you retreat for patience, only to feel guilty? Do you question if you're doing enough? Wish for a "normal" parenting experience? You're not alone.
-
-
Must-Have for Parents
- De Hector Henston en 07-19-24
De: K.C. Reynolds
-
How to Millionaire
- Decoding Financial Freedom: The Unexpected Science of Mindset, Motivation, and Success
- De: The Wealthy Alley Cat Publications, Allie Slay
- Narrado por: Amanda B Scott
- Duración: 4 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Meet Allie Slay, the financial phoenix who transformed from a broke teen tent-dweller into a bona fide multimillionaire. In her book, "How To Millionaire," Slay lays down the law of financial success with a blend of authority and humor. Part drill sergeant, part comedienne, Slay delivers wisdom with a punchline, guiding you from scraping by to living large.
-
-
A FUN AND INSIGHTFUL LISTEN!!
- De Allen Smith en 07-18-24
De: The Wealthy Alley Cat Publications, y otros
-
Prepper's Ultimate Survival Series
- Off-Grid Self-Sufficiency Collection: A Comprehensive Guide to Water Purification, Survival Strategies, and Self-Sufficient Practices for Preppers
- De: Johnathan Nash
- Narrado por: Bill Ayers
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.
-
-
Ultimate Preppers Guide
- De Cindy S en 06-09-24
De: Johnathan Nash
-
Quantum Physics, Into the Light 2-in-1 Value
- Quantum Physics + Relativity for Beginners: The 7 Bizarre Discoveries You Must Know to Master Them Fast, Revealed Step-by-Step (In Plain English)
- De: John Stoddard
- Narrado por: Joel Richards
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In 1965, the great American physicist Richard Feynman famously proclaimed, "I think I can safely say that nobody understands Quantum Mechanics." Is there any wonder why? Particles that pop in and out of existence... Spooky action at a distance that travels faster than light... Infinite universes and branching realities? In this book, we will break through the confusion and reveal to you the most important ideas of Quantum Physics, told through the amazing true story of just 4 bizarre discoveries.
-
-
A MUST-LISTEN!!
- De Anonymous User en 06-16-24
De: John Stoddard
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- De: Aria Blackstone
- Narrado por: Francesca Harrall
- Duración: 14 h
- Versión completa
-
General
-
Narración:
-
Historia
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
-
-
Very calming!
- De Alisha Kapani en 05-26-24
De: Aria Blackstone
-
Pure ASMR No Talking 2
- For Bedtime, Sleep, Insomnia, and Anxiety Relief
- De: RJ Ivy
- Narrado por: Kat Loveland
- Duración: 3 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
This audiobook is nothing but the pure, beautiful sounds of ASMR. Relax and close your eyes as you let the experience and the sound variety of Pure ASMR No Talking Number 2 wash over you. Perfect for sleep, insomnia, relaxation, and anxiety relief.
-
-
Better sleep ahead!
- De Allan F en 07-22-24
De: RJ Ivy
-
Guía del Cuidador para la Demencia y el Alzheimer [Caregiver's Guide to Dementia & Alzheimer's]
- Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, incluyendo ... financieros/legales. [Real Life Stories & Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including Financial/Legal Matters & Coping with Stress & Burnout]
- De: Alison Blaire
- Narrado por: Dinorah Peña-Durán
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Con historias reales y un estilo empático, te sentirás acompañado/a. Serás guiado/a desde el diagnóstico hasta el cuidado paliativo, accediendo a tratamientos prometedores. Escrito por un farmacéutico y cuidador con experiencia, este audiolibro ofrece información vital para guiarte, inspirarte y darte esperanza.
-
-
¡Siéntete visto y escuchado!
- De Brooke Clegg en 06-22-24
De: Alison Blaire
-
Life Skills and Organizing Solutions for Teens with ADHD
- The Comprehensive Guide to Thriving in a Chaotic World
- De: Joseph Mendoza
- Narrado por: Shania Lynn
- Duración: 3 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.
-
-
Helpful
- De Natalie en 03-30-24
De: Joseph Mendoza
-
Gut Health for Life: Eat to Live Pain Free
- How to Live a Better, Healthier and Happier Life
- De: Ryan T. Scott
- Narrado por: Ron AAlgar Watt
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Introducing “Anti-Inflammation Foods and Recipes: Improve your well-being and live pain-free," a comprehensive guide designed specifically for busy adults seeking to transform their health through the power of anti-inflammatory eating.
-
-
Gut health made livable
- De Cher Mer en 07-22-24
De: Ryan T. Scott
-
The Dr. Formulated Diet Bundle
- 7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts
- De: Dr Amanda Borre DC
- Narrado por: C.S. Forkey, Brieanna Johnson
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
This quick listen boils it down to the top facts about fat loss after 40. You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.
-
-
Unlocking Weight Loss Wisdom After 40
- De Sue O en 06-10-24
-
Attachment Styles + Workbook 2-in-1 Bundle
- Practical Solutions and Tools to Transform Anxious, Avoidant, and Disorganized Behavior Patterns to Secure Lasting Relationships
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Unmask the hidden world of attachment styles and discover the secrets to nurturing meaningful connections and fostering personal growth. The impact could be so profound it dictates why you're drawn or withdrawn from specific people, why you sometimes find yourself stuck in repetitive relationship patterns, and why you often hesitate to build connections even with well-intentioned people. However, the encouraging news is that you don't have to remain trapped in these relentless patterns. You possess the innate capacity to break free from your grip.
-
-
I recognize myself in this book
- De Kenneth L Muller en 07-05-24
De: Joyce T.
-
The Ultimate Senior Travel Guide
- Tailored and Practical Advice, Inspiration for New Adventures, Comprehensive Planning Tools, and Enhanced Travel Experience
- De: Pauline Winslow
- Narrado por: Amanda Jo
- Duración: 4 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Navigating the rocky terrain of travel jargon and logistics can be intimidating—especially when most resources aren't targeting you, and technology feels like an alien landscape. The good news? Traveling in your golden years does NOT have to be an uphill battle! This guide is your passport to a world of stress-free, satisfying travel specially tailored for seniors—from the alluring shores of exotic islands to the charming lanes of historic cities.
-
-
Practical!
- De Marc Bourbonnais en 07-22-24
De: Pauline Winslow
-
Dark Feminine Energy Free Your Femme Fatale
- Ignite Your Irresistible Allure Through Mystique, Sexuality, Femininity, and Elegance to Become the Dark Diva No One Can Ignore
- De: Nya Love, Kara Lawrence
- Narrado por: Grace Noble
- Duración: 4 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Unleash Your Inner Seductress: Tap into the Power of Dark Feminine Energy. Picture this: You walk into a room and heads turn. Men can't help but be drawn to your magnetic presence. Your confidence radiates, your sensuality captivates, and your allure is undeniable. But here's the secret: you don't need to be a supermodel or a celebrity to command this kind of attention. In "Dark Feminine Energy: Free Your Femme Fatale," we reveal the hidden power of Dark Feminine Energy that lies within every woman, empowering you to transform your life and relationships.
-
-
Loved it
- De N2H2O en 07-22-24
De: Nya Love, y otros
-
Generative Artificial Intelligence for Beginners
- Unravel the Mysteries of AI with Ease and Confidence through Practical Guides, Ethical Insights, and Real-World Applications
- De: Gwen Taylor
- Narrado por: Lee Goettl
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you curious about AI but overwhelmed by tech jargon? Are you wondering how AI could revolutionize your daily life or business but unsure where to start? Are you intimidated by the rapid advancements in AI technology? You're in the right place. This guide is crafted for anyone eager to dive into AI, from complete novices to those with a tech background. It provides a clear, jargon-free introduction to Generative AI.
-
-
Seems AI generated
- De Pap Lőrinc en 07-20-24
De: Gwen Taylor
-
Death and Despair: The Emotional Whirlwind
- De: Troy Dunham
- Narrado por: Curtis Wright, Voice Artist
- Duración: 5 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you a widow or widower grappling with the emotional turbulence of grief and despair following the loss of your beloved partner? Does the journey back to normalcy appear daunting and insurmountable? You are not alone, there is hope. What if there was a way to help you navigate this storm, honor your loved one's memory, regain your strength, and find a path toward rebuilding your life? "Death and Despair: The Emotional Whirlwind" is your lifeline, a spirit-uplifting guide that offers practical tools and heartfelt insights to guide you through this daunting life change and beyond.
-
-
Powerful
- De Shannonreader en 07-20-24
De: Troy Dunham
-
Rich Teen, Poor Teen: From Teenager to Financial Freedom
- Life Skills, Book 1
- De: Christine R. Scott
- Narrado por: Holly Haverkorn
- Duración: 3 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Give your teenager the lifetime gift of financial literacy: Equip them with investing and money management skills that bring enduring financial freedom, even if they've never earned a single dollar yet. According to research, only 30% of adults feel fully financially literate. Furthermore, many wish they had learned about money and investing while in high school. The truth is, financial literacy is an essential life skill, and early education provides a significant advantage. It's time to reverse the trend, and it starts with your teenager.
-
-
Teen to Financial Freedom: A Guide for Teens
- De Chad K. Smith en 07-22-24
-
Bible Brilliance
- 400 Trivia Questions & Answers to Test Your Knowledge and Sharpen Your Scripture Understanding
- De: David Rod
- Narrado por: Rush Stone
- Duración: 1 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Dive into the rich tapestry of biblical history and wisdom with "Bible Brilliance," a meticulously crafted trivia book designed to both challenge and enlighten listeners of all ages. With 400 carefully curated questions and answers, this book offers a comprehensive exploration of the Old and New Testaments, perfect for enhancing your knowledge and deepening your understanding of the Scriptures.
-
-
FUN AND FAITH-FILLED TRIVIA
- De Brandee Jankoski en 07-22-24
De: David Rod
Resumen del Editor
If You've Always Wanted To Embrace Emotional Well-Being And Self-Care But Find Yourself Grappling With The Unique Challenges Faced By Black Women, Then Keep Reading...
Are you sick and tired of struggling to prioritize your emotional health in a world that often overlooks your specific needs?
Have you tried countless other solutions, only to be left feeling frustrated and exhausted after temporary relief?
Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a self-care approach that genuinely works for you?
If so, then you've come to the right place.
You see, achieving emotional self-care for Black women doesn't have to be an uphill battle.
Even if you've tried other solutions that left you feeling defeated, it's easier than you think.
Here’s just a tiny fraction of what you’ll discover:
* The 7 Proven Ways To Nurture Your Emotional Health As A Black Woman
* The 4 Essential Things You Should Know About Building A Sustainable Self-Care Routine
* Why Adhering To Societal Norms May Be Hurting Your Emotional Progress – And What To Do Instead
* How To Achieve Emotional Well-Being Without Sacrificing Your Cultural Identity
* 5 Harmful Myths Perpetuated By Societal Expectations And How To Overcome Them
* How To Save Valuable Time And Energy With Simple Changes In Your Self-Care Routine
* A Powerful Strategy Employed By Influential Black Figures To Foster Emotional Resilience
* The Biggest Mistake People Make In Their Emotional Self-Care Journey And How To Avoid It
* The Top 3 Recommended Products To Enhance Your Emotional Well-Being Journey
If You Have A Burning Desire To Prioritize Your Emotional Health And Envision A Life Of Fulfillment And Resilience, Then Scroll Up And Click “Add To Cart” Now. Your Journey To Emotional Self-Care Awaits!
Más títulos del mismo
Relacionado con este tema
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- De: Erin Falconer
- Narrado por: Lauren Fortgang
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
-
-
Not What I Expected
- De Justin Jones en 02-05-18
De: Erin Falconer
-
The Beginner's Guide to Stoicism
- Tools for Emotional Resilience & Positivity
- De: Matthew J. Van Natta
- Narrado por: Steve Rimpici
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
-
-
fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
-
-
The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
-
General
-
Narración:
-
Historia
The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
-
-
Learning
- De Jonathan en 07-20-24
De: Lise Eliot, y otros
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- De Pamela H en 09-30-19
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Las personas que vieron esto también vieron...
-
Dark Psychology and Gaslighting Manipulation
- How to Analyze & Read People Like a Book Using Body Language & Speed Reading With Emotional Intelligence to Protect Yourself (Abuse & Gaslighting Recovery Strategies)
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.
-
-
Learn about Gaslighting Now, Critical Today
- De EC en 05-26-24
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- De: Aria Blackstone
- Narrado por: Francesca Harrall
- Duración: 14 h
- Versión completa
-
General
-
Narración:
-
Historia
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
-
-
Very calming!
- De Alisha Kapani en 05-26-24
De: Aria Blackstone
-
Manifestation Through the 12 Laws of the Universe
- Manifest Your Dreams and Attract Abundant Peace • Money • Happiness • Freedom (Spiritual Guidance)
- De: Belle Motley
- Narrado por: Johnathon Bielinski
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to harness the Universe's laws to create your desired life. This guide offers profound insights into your inner Self and the power of manifestation. Transform your deepest desires from mere wishes to tangible realities. Learn how life’s challenges can be stepping stones towards personal growth and success.
-
-
The 12 Laws of the Universe to Enjoy Abundant Life
- De Martha M Murray en 07-21-24
De: Belle Motley
-
Codependency and Narcissistic Abuse Recovery
- Break Free from the Covert Narcissist & Their Gaslighting, Dark Psychology, Toxic & Codependent Relationships: Abuse & Gaslighting Recovery Strategies
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you exhausted from the emotional rollercoaster of a toxic relationship? Do you feel as if you're constantly walking on eggshells, living in fear of the next argument? Are you entangled in a web of manipulation and gaslighting that's left you questioning your own sanity? You are not alone. What you’re experiencing is not only painful but truly life-altering. You see, you don’t have to live like this any longer. Many like you have escaped the Narcissists grasp and forged a new life for themselves, one where they are truly happy.
-
-
I loved listening to this audiobook
- De Anonymous User en 05-24-24
-
Graceful Transitions: The Journey with Aging Parents
- A Practical Handbook for Supporting Aging Parents with Dignity and Respect
- De: SB Wade
- Narrado por: Dawn Wecker
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.
-
-
So Helpful With My Parents
- De Cindy S en 05-25-24
De: SB Wade
-
Trivia Bundle: 3 in 1 Collection
- Sports Trivia Hero, Sports Trivia Hero II, Aviation Trivia Hero
- De: Frank Geoffreys
- Narrado por: Mike Steele
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Trivia Bundle is a 3-in-1 iCollection of three Trivia books. Sports Trivia Hero has 106 questions of interesting Trivia and fun facts on Baseball, Basketball, American Football, and Olympic questions to keep you entertained. Sports Trivia Hero: Part Two has 107 questions of interesting trivia and fun facts on Hockey, Tennis, Golf, and Winter Olympic questions to keep you entertained. Aviation Trivia Hero is a book of 101 questions and fun facts of space and air history and trivia.
-
-
Engaging and Diverse Trivia Fun
- De brittnyr en 06-03-24
De: Frank Geoffreys
-
Dark Psychology and Gaslighting Manipulation
- How to Analyze & Read People Like a Book Using Body Language & Speed Reading With Emotional Intelligence to Protect Yourself (Abuse & Gaslighting Recovery Strategies)
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 19 m
- Versión completa
-
General
-
Narración:
-
Historia
Finally…understand the dark side of psychology, notice a narcissist's tricks & escape the grasp of someone trying to gaslight & manipulate you.
-
-
Learn about Gaslighting Now, Critical Today
- De EC en 05-26-24
-
Solfeggio Frequencies Ultimate Transformation: 27-in-1
- Transform Anxiety Into Inner Peace, Fear Into Confidence, Manifest Miracles & Abundance, & Find Spiritual Healing for Limitless Love & Joy
- De: Aria Blackstone
- Narrado por: Francesca Harrall
- Duración: 14 h
- Versión completa
-
General
-
Narración:
-
Historia
Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone. Solfeggio frequencies have the power to bring your body into balance and promote wellness and when they're combined with focused meditations and affirmations targeted toward the blockages you need to release, they're a powerful gateway to transformation and peace. This is your key to unlocking vitality, cleansing, and deep relaxation.
-
-
Very calming!
- De Alisha Kapani en 05-26-24
De: Aria Blackstone
-
Manifestation Through the 12 Laws of the Universe
- Manifest Your Dreams and Attract Abundant Peace • Money • Happiness • Freedom (Spiritual Guidance)
- De: Belle Motley
- Narrado por: Johnathon Bielinski
- Duración: 3 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how to harness the Universe's laws to create your desired life. This guide offers profound insights into your inner Self and the power of manifestation. Transform your deepest desires from mere wishes to tangible realities. Learn how life’s challenges can be stepping stones towards personal growth and success.
-
-
The 12 Laws of the Universe to Enjoy Abundant Life
- De Martha M Murray en 07-21-24
De: Belle Motley
-
Codependency and Narcissistic Abuse Recovery
- Break Free from the Covert Narcissist & Their Gaslighting, Dark Psychology, Toxic & Codependent Relationships: Abuse & Gaslighting Recovery Strategies
- De: Natalie M. Brooks
- Narrado por: Jacqueline Michelle
- Duración: 6 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you exhausted from the emotional rollercoaster of a toxic relationship? Do you feel as if you're constantly walking on eggshells, living in fear of the next argument? Are you entangled in a web of manipulation and gaslighting that's left you questioning your own sanity? You are not alone. What you’re experiencing is not only painful but truly life-altering. You see, you don’t have to live like this any longer. Many like you have escaped the Narcissists grasp and forged a new life for themselves, one where they are truly happy.
-
-
I loved listening to this audiobook
- De Anonymous User en 05-24-24
-
Graceful Transitions: The Journey with Aging Parents
- A Practical Handbook for Supporting Aging Parents with Dignity and Respect
- De: SB Wade
- Narrado por: Dawn Wecker
- Duración: 4 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
The introduction to "Graceful Transitions: Navigating the Journey with Aging Parents" sets the tone for a book aimed at supporting listeners through the complexities of caring for elderly parents. It acknowledges the emotional rollercoaster that accompanies this phase of life, offering listeners not just solace but practical advice on handling legal, emotional, and health-related challenges.
-
-
So Helpful With My Parents
- De Cindy S en 05-25-24
De: SB Wade
-
Trivia Bundle: 3 in 1 Collection
- Sports Trivia Hero, Sports Trivia Hero II, Aviation Trivia Hero
- De: Frank Geoffreys
- Narrado por: Mike Steele
- Duración: 3 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Trivia Bundle is a 3-in-1 iCollection of three Trivia books. Sports Trivia Hero has 106 questions of interesting Trivia and fun facts on Baseball, Basketball, American Football, and Olympic questions to keep you entertained. Sports Trivia Hero: Part Two has 107 questions of interesting trivia and fun facts on Hockey, Tennis, Golf, and Winter Olympic questions to keep you entertained. Aviation Trivia Hero is a book of 101 questions and fun facts of space and air history and trivia.
-
-
Engaging and Diverse Trivia Fun
- De brittnyr en 06-03-24
De: Frank Geoffreys
-
Master Your Emotions: A DBT Guide and Skills Workbook for Adults
- Step-by-Step Strategies to Find Inner Peace, Manage Your Emotions, Live in the Moment, and Free Yourself from Emotional Baggage
- De: Jasmine Hardy
- Narrado por: Mae Brown
- Duración: 4 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Have stability and control over your emotions using this proven 6-step emotional mastery journey. Alarming studies show that chronic emotional dysregulation affects up to 6% of the general population. That number might seem small, but that’s approximately 480 million people worldwide! But knowing you’re not alone in your struggles doesn’t just make them go away. The anxiety, mood swings, emotional turmoil… they can all cause major disruptions to your daily life, leaving you wishing you could just feel “normal”.
-
-
Highly Recommended
- De Chika Njoku en 06-23-24
De: Jasmine Hardy
-
The Dr. Formulated Diet Bundle
- 7 Fat Loss Facts After 40 + 5 Fast Flat Belly Facts
- De: Dr Amanda Borre DC
- Narrado por: C.S. Forkey, Brieanna Johnson
- Duración: 7 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
This quick listen boils it down to the top facts about fat loss after 40. You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.
-
-
Unlocking Weight Loss Wisdom After 40
- De Sue O en 06-10-24
-
Prepper's Ultimate Survival Series
- Off-Grid Self-Sufficiency Collection: A Comprehensive Guide to Water Purification, Survival Strategies, and Self-Sufficient Practices for Preppers
- De: Johnathan Nash
- Narrado por: Bill Ayers
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.
-
-
Ultimate Preppers Guide
- De Cindy S en 06-09-24
De: Johnathan Nash
-
Raising Chickens
- How to Sustain Your Garden’s Ecosystem, Keep Away Predators to Protect Your Flock, and Raise Healthy Chickens for Homegrown Eggs
- De: Claire Hennington
- Narrado por: Sallybeth
- Duración: 7 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you think raising chickens is only for farmers with acres of land? In reality: You can enjoy fresh eggs and feathery companions right in your backyard, no matter the size!
-
-
Raising chickens
- De brigitte en 05-20-24
-
Control Your Mind, Master Your Emotions
- How Emotionally Weak and Distracted People Can Craft Unshakable Emotional Stability, Superior Impulse Control, ... Overthinking, Even If It Seems Hopeless
- De: Leo Black
- Narrado por: Caroline Parker
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This guide is loaded with actionable strategies, concrete tools, and a no-BS multifaceted approach that will rewire the way you handle life. It will transform you from a so-called "snowflake" into a mental and emotional powerhouse.
-
-
Make me understand my behaviors
- De Dario en 06-07-24
De: Leo Black
-
Overcome Overthinking & Effective Communication In Relationships & Marriage (2 in 1)
- Develop Mindful Habits, Overcome Jealousy, Insecurities, Anxiety & Set Healthy Boundaries
- De: Tiegan Williams
- Narrado por: Jacqueline Michelle
- Duración: 11 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
It's time to say goodbye to endless theory that resolves nothing for you, and hello to actual practical advice that will help you create the relationship you desire. But, be aware. This will take work from both of you and all we ask is you come to every exercise with an open mind and ready to tackle the hard questions together. That is how you will create a life of love together!
-
-
Empowering Relationship Advice
- De D.Lynch en 07-08-24
De: Tiegan Williams
Lo que los oyentes dicen sobre Emotional Self-Care for Black Women
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Stunninblu
- 03-15-24
Great Guide
Empowering workbook for BIPOC women! This resource is a must-have for anyone seeking to prioritize self-care and boost confidence. The exercises are tailored specifically for Black women, addressing unique challenges with grace and understanding. It's been instrumental in helping me cultivate self-love and overcome anxiety. Highly recommend for anyone on their journey to self-discovery and empowerment.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Rhonda C
- 05-04-24
Prioritize Self Care
This book speaks directly to your heart about prioritizing self-care. It has practical life strategies shared by influential black figures. Has 7 proven ways to nurture your emotional health and create a self-care routine to nourish your soul. Gives the do’s and don’ts. Has a lot of information for your emotional well- being journey. Positive and uplifting book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Armando
- 03-05-24
Insightful!
"Emotional Self-Care for Black Women" is a must-listen for BIPOC women everywhere. This compassionate and insightful guide offers a pathway to healing and thriving, making it an invaluable resource for anyone looking to enhance their emotional well-being. This audiobook stands out for its deep understanding of the unique emotional challenges faced by BIPOC women. Its emphasis is on practical self-care and emotional wellness techniques that can be seamlessly integrated into daily life. Beyond its practical advice, the audiobook serves as a reminder of the strength and resilience of BIPOC women. It is a call to reclaim one's power, cherish one’s worth, and step into a life marked by joy, peace, and fulfillment. Highly recommended for its empowering message and practical wisdom.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Krista
- 03-14-24
You Feel So Much Better After Doing the Work
This is an excellent workbook that aims to raise the spirits for women of color. Focusing on increasing self-love, confidence, and overcoming anxiety. The book emphasizes themes of empowerment, self-discovery, and resilience. the author develops these themes through interactive workbook exercises, empowering affirmations, and personal anecdotes. It's a great book that will leave you feeling good after putting in the work.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Daniel Banachowski
- 05-15-24
Good info
"Emotional Self-Care for Black Women" is a powerful and affirming audiobook that provides essential guidance for nurturing emotional well-being. The audiobook offers practical tips and strategies tailored to the unique experiences of Black women, helping them to cultivate resilience and self-love. The narrator’s compassionate and encouraging tone makes the content deeply relatable and motivating. This audiobook is an invaluable resource for any Black woman seeking to prioritize her emotional health and find inner peace.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- The W Fam
- 03-05-24
Wonderful book
The world needs more books like this one. It’s so important to be confident and happy in your own skin, regardless of race. Loved it!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- QuillScribe1976
- 05-09-24
Great workbook!
I found this audiobook to be a game changer. It offers practical self care strategies that really helped me to work through real life events and situations that affect us on a daily basis. Really powerful were the examples of some of most influential black figures and what they do. I loved this. If you’re tired of feeling undervalued or overlooked and want real strategies to help integrate how to truly love the real you, this is for you. Highly recommend.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Sandra Waite
- 05-09-24
Full of practical tools and insights
"Emotional Self-Care for Black Women" is a much-needed beacon of empowerment and healing in the realm of self-help literature. Tailored specifically for BIPOC women, this transformative workbook series dives deep into the nuances of self-love, confidence-building, and emotional wellness. Through a blend of affirmations and self-care strategies, it offers a sanctuary for growth and self-discovery.
Each book resonates profoundly with the unique experiences of Black women. From addressing self-esteem to tackling anxiety and self-sabotage, these books provide practical tools and insights for navigating life's challenges. They not only empower but also nurture, fostering abundance, success, and lasting happiness.
These books are companions on the journey toward emotional resilience and joy. They celebrate the strength and beauty of Black womanhood, offering support and encouragement every step of the way. For any BIPOC woman seeking to prioritize her emotional health and well-being, this series is an indispensable resource.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Allan F
- 05-08-24
Excellent self care book for Black women
I think this book will be a terrific guide for Black women who want to focus on their emotional well-being and self-care. The author understands the unique challenges black women face and offers practical advice to help prioritize mental health. One of the best parts of the book is the seven ways to nurture emotional health and build a workable self-care routine. The book also explains why following societal norms might be holding you back and how to stay true to your cultural identity while improving your well-being. Very useful information regarding harmful myths and tips to save time and energy in your self-care routine.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- JDunlop
- 05-13-24
Empower Your Emotional Journey
Emotional Self-Care for Black Women" by Ebony Essence is a groundbreaking workbook that offers a profound and tailored approach to self-care, designed explicitly for BIPOC women. This essential guide addresses the unique challenges Black women face in their pursuit of emotional well-being. Essence expertly combines research with practical strategies, providing readers with the tools to foster self-love, increase confidence, and combat anxiety and self-sabotage. The workbook is filled with actionable insights, such as the seven proven ways to nurture emotional health and the four essentials for a sustainable self-care routine that doesn't compromise cultural identity. Readers will learn how to debunk harmful myths and implement simple changes that save time and enhance emotional resilience. This book is not only a path to personal transformation but also a powerful affirmation of Black women's unique strengths and needs, making it a must-read for anyone ready to take control of their emotional health and thrive.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña