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Resumen del Editor
If you've always wanted to embrace emotional well-being, cultivate self-love, and radiate positivity, but find yourself navigating the unique challenges faced by Black women, then keep reading...
Are you sick and tired of not being able to fully prioritize your emotional health and self-love?
Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks?
Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you?
If so, then you've come to the right place.
Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
Here’s a tiny example of what’s inside…
* The 7 Impactful Affirmations To Foster Self-Love And Empowerment As A Black Woman
* The 4 Essential Aspects Of Crafting Affirmations That Resonate With Your Unique Experiences
* Why Clinging To Societal Narratives May Be Hindering Your Progress – And What Affirmations To Use Instead
* How To Integrate Positive Affirmations Seamlessly Into Your Daily Routine Without Sacrificing Time
* 5 Harmful Myths Perpetuated By Societal Expectations And How To Overcome Them
* How To Save Valuable Time And Energy With Simple Changes In Your Self-Care Routine
* A Powerful Strategy Employed By Influential Black Figures To Foster Emotional Resilience
* The Biggest Mistake People Make In Their Emotional Self-Care Journey And How To Avoid It
* The Top 3 Recommended Products To Enhance Your Emotional Well-Being Journey...
And SO Much More!
If You Have A Burning Desire To Prioritize Your Emotional Health, Cultivate Self-Love, And Live A Life Filled With Positivity, Then Scroll Up And Click “Add To Cart” Now.
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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very slow content - speed of voice and amount of content
- De Kevin Swalberg en 05-13-24
De: Monica Johnson, y otros
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Happiness by the Signs
- De: Valerie Tejeda
- Narrado por: Valerie Tejeda
- Duración: 3 h y 18 m
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Have you ever wanted to be happier and more at peace with yourself and the world around you, but felt that it wasn’t in the stars? Well, now it is. From the beloved astrologer and bestselling author Valerie Tejeda comes an uplifting, life-changing production that offers a cosmic roadmap to living a more joyful and harmonious existence.
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Great information
- De Robin Schildroth en 06-22-24
De: Valerie Tejeda
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- De: Dr Tim Sharp
- Narrado por: Dr Tim Sharp
- Duración: 3 h y 56 m
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- De Anonymous User en 06-21-24
De: Dr Tim Sharp
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joyce Bui
- 03-15-24
Recommended for Personal Growth !
This audiobook is like having a caring friend by your side, especially when life gets tough. It's not just a book but a supportive companion that helps you take care of your mental well-being and develop a more positive outlook on life. What's great about it is that it's easy to understand and makes you feel good about yourself. It's like it knows exactly what you're going through as a Black woman and addresses those challenges directly. If you're on a journey of self-care and want to grow personally, I'd say this audiobook is a must-have.
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- Sue O
- 04-15-24
wonderful audiobook
I highly recommend "Emotional Self-Care & Positive Affirmations for Black Women (2 Books in 1)" to any listener seeking to enhance their emotional resilience and self-esteem. It’s particularly impactful for Black women looking for resources that speak directly to their experiences. This audiobook is a comforting companion and a powerful tool for anyone ready to embark on a path of self-improvement and personal empowerment. Whether you’re well-versed in self-care strategies or just beginning to explore emotional wellness, this audiobook is a profound addition to your self-care regimen. Highly recommend.
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- Monika 5
- 04-02-24
Great Inspirational Guide
Listening to this audiobook feels akin to the presence of a compassionate companion during life's harder moments. It transcends the boundaries of a mere book to become a pillar of support, guiding you toward mental health and a brighter perspective on life. Its straightforward, uplifting content resonates deeply, seemingly tuned into the unique experiences and hurdles faced by Black women. For anyone embarking on a path of self-improvement and self-love, this audiobook stands out as an essential resource.
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- MW
- 04-12-24
Inspiring and Empowering
The book is packed with encouragement and real steps to help you love yourself more. It's great how the book mixes self-care with strong words that lift you up. Learning about affirmations specifically for Black women made you feel seen and understood. You're excited to use what you've learned every day, and it doesn't even take much time. It's a powerful tool that makes you feel strong and ready.
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- Alan
- 03-19-24
Empowering Journey to Self-Love and Confidence
"Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)" is a profoundly empowering audiobook that serves as a beacon of light for those seeking to deepen their journey of self-love and confidence. Through an engaging workbook coupled with powerful affirmations, this audiobook offers practical tools and insights that cater specifically to the experiences of Black women. The narration is warm and inviting, making the listener feel understood and supported. It skillfully guides you through overcoming anxiety and embracing abundance, all while fostering an environment of positivity. This audiobook is not just a listen; it's a transformative experience that leaves you more connected with your inner strength and beauty. A must-have for anyone looking to enrich their emotional self-care practice.
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- The W Fam
- 04-04-24
Empowering
I love these affirmations, especially because they are directed to me and my people. It gives me such a confidence boost.
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- Grace Rose
- 05-30-24
Good
I enjoyed listening to this book. It was uplifting and motivational. I can see how it would help build confidence and reduce anxiety.
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- Rose Wink
- 03-19-24
Inspiring
Very positive and great moments of meditation with repetition of different terms that remind you that you are strong and empowered. Wonderful background music used in different parts with changes in volume of the narrator that makes it very calm.
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- J.D. de Leon
- 05-23-24
Inner Strength and Power of Confidence
This is a great 2-in-1 package audiobook for black women to empower and gain insight for success. All areas of life from love to abundance and self improvement and self care. One can transform their life through using affirmations to build the inner strength once lacking. Use the exercises to change habits and promote ways to overcome the challenges that life holds.
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- KelliG
- 05-16-24
Understands cultural and societal challenges
The strength of this book lies in its deep understanding of the specific cultural and societal challenges that Black women often encounter. The author not only acknowledges these unique obstacles but offers practical and personalized solutions. Through a series of powerful affirmations, readers are guided on how to transform their mindset and embrace a more self-compassionate approach to life.
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