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Get Quiet
- 7 Simple Paths to the Truth of Who You Are
- Narrated by: Elaine Glass
- Length: 7 hrs and 49 mins
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Publisher's summary
Follow the ancient pathway of the labyrinth on a seven-circuit journey that taps the energy of body and soul to reconnect you with your deepest self and truest gifts.
"This book has the power to connect you with your soul and transform your life."
― Kristen Butler, founder of Power of Positivity
We're living in frenetic times. Amid the busyness and complexity, you may also feel directionless and overwhelmed. Maybe you know there’s more to life, but you have no idea what that "more" is. Maybe you sense there's a message you need to hear, but the noise of everyday life is drowning it out.
Get Quiet is your guide to turn down the volume and tune in to the voice of your soul.
In this book, coach and healer Elaine Glass invites you to walk with her on the Get Quiet Way―a practice of healing and transformation inspired by the classical form of the labyrinth. You’ll follow seven circuits of reflection and discovery, each engaging an energy point on the body to awaken its particular power, until you reach a still point at the center―a sacred space where you can connect deeply with the truth of who you are. Finally, you'll step back into the world feeling stronger and clearer, more at peace, and open to new possibilities for a life of purpose and joy.
"A timely antidote to the overwhelm that so many of us are feeling. Just as healthy foods are the right medicine for your body, Get Quiet is the right medicine for your soul."
― Mark Hyman, M.D., author of the #1 New York Times bestseller Young Forever
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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With the immediacy of Internet searches and the ease of handheld devices, the custom of memorizing Scripture may not seem necessary, but Robert J. Morgan makes an airtight case for reviving this rewarding practice in 100 Bible Verses Everyone Should Know by Heart. It's vital for mental and emotional health and for spiritual well-being, he writes. It's as powerful as acorns dropping into furrows in the forest. It allows God's words to sink into your brain and permeate your subconscious thoughts. It saturates the personality, satiates the soul, and stockpiles the mind.
By: Robert J. Morgan
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Breathe How You Want to Feel
- Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection
- By: Matteo Pistono
- Narrated by: Matteo Pistono
- Length: 9 hrs and 3 mins
- Unabridged
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Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you gain control of your well-being—it’s the secret tool behind resiliency.
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Turn your breath into your superpower!
- By Amazon Customer on 06-03-24
By: Matteo Pistono
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Enneagram Made Easy
- By: Deborah Threadgill Egerton, Lisi Mohandessi - contributor
- Narrated by: Deborah Threadgill Egerton
- Length: 6 hrs and 49 mins
- Unabridged
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Are you curious about why you behave in a certain way? Do you want to know what makes you, you? Discover your core motivations, behavioral patterns, and potential areas for growth with this introduction to the Enneagram personality-typing system. In Enneagram Made Easy, Dr. Deborah Threadgill Egerton will introduce you to the Enneagram and help you identify yourself within the nine personality types.
By: Deborah Threadgill Egerton, and others
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Sovereign
- Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos
- By: Emma Seppälä PhD
- Narrated by: Emma Seppälä PhD
- Length: 6 hrs and 49 mins
- Unabridged
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Sovereign delivers a radically new and enlightening message, made for this age of suffering and confusion. It’s a manifesto that awakens us to all the areas in our life where we have subjugated ourselves to self-destructive beliefs and tendencies. And it’s a roadmap to reclaim our full psychological sovereignty so we can live free, happy, and authentic lives.
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The lessons at the end of the chapter
- By Rachel Bailey on 07-20-24
By: Emma Seppälä PhD
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
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Great information!
- By Tracy L Turner on 05-22-24
By: Casey Means MD, and others
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
What listeners say about Get Quiet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Lindsay L.
- 05-06-24
This Book Will Make You Fall in Love With Yourself
This book is so insightful and it's a wonderful gift to yourself! I first read the book and then was so excited to see that this Audible version was available. Elaine's voice is so nurturing, loving, sincere and angelic. I'm only halfway through and find that the morning is the best time to listen. It sets your day up for success and helps you to be open to your intuitive voice and loving encouragement. I can't wait to hear chapter 9 where she focuses on your intuition. Her explanation and examples of listening to your intuition was an absolute Ah-ha for me. Listen to this masterpiece that reveals the truth of who you are, and re-introduces you to yourself. To listen to Get Quiet, is the greatest form of self love!
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