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Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Narrado por: Sharon Malone M.D.
- Duración: 12 h y 12 m
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Resumen del Editor
NEW YORK TIMES BESTSELLER • “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA
A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health
There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need.
Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions.
Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context.
In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it.
Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.
Reseñas de la Crítica
“In Grown Woman Talk, Dr. Sharon Malone offers straightforward advice on how to structure your healthcare experience, manage your personal health, understand menopause, and so much more. For Dr. Sharon, this isn’t just about how to live longer; it’s about how to live healthier—and happier.”—Michelle Obama, former First Lady and New York Times bestselling author of Becoming
“With an extraordinary combination of lived wisdom, professional expertise, insider perspective, warm sisterly love, and honesty, Grown Woman Talk offers a timely guide to truly taking control of our health, our healthcare, and our quality of life. Dr. Sharon Malone has filled every page with the vital information and the inspiration that we need to improve our health and extend our health spans—immediately!”—Kerry Washington, Emmy-nominated actress and New York Times bestselling author of Thicker Than Water
“For every woman who has ever felt unheard or marginalized by the healthcare system, Dr. Sharon Malone’s voice resonates with compassion, clarity, and an unyielding commitment to driving change. Grown Woman Talk is a must-read for women of all ages seeking validation and agency in a world that often denies them both.”—Naomi Watts, Academy Award-nominated actress
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Wild Life
- Finding My Purpose in an Untamed World
- De: Rae Wynn-Grant
- Narrado por: Rae Wynn-Grant
- Duración: 8 h y 18 m
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Wild Life follows Rae on her adventures and explorations in some of the world’s most remote locales. Hers is a story about a nearly twenty-year career in the wild—carving a niche as one of very few Black female scientists—and the challenges she had to overcome, expectations she had to leave behind, and the many lessons she learned along the way.
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Engaging and Eye Opening
- De D. E. Veira en 05-27-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- De Aaxarch en 03-16-24
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
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- Narrado por: Mary Claire Haver MD
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
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Estrogen Matters
- De: Avrum Bluming, Carol Tavris
- Narrado por: Carol Tavris, Avrum Bluming
- Duración: 8 h y 13 m
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A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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Vital News for Women Everywhere
- De Judy en 06-08-21
De: Avrum Bluming, y otros
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Addie Ant Goes on an Adventure
- De: Maren Morris, Karina Argow
- Narrado por: Maren Morris, Karina Argow
- Duración: 7 m
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Historia
Acclaimed singer-songwriter Maren Morris and former schoolteacher Karina Argow have together written their picture-book debut, Addie Ant Goes on an Adventure. This delightful story of one little ant’s journey for independence while realizing when to ask for help is set against the backdrop of a vast and abundant garden inhabited by some very helpful insect friends.
De: Maren Morris, y otros
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- De: Dr. Karen Tang
- Narrado por: Dr. Karen Tang
- Duración: 9 h y 40 m
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Historia
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
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Very informative. Everyone should read!
- De Che Allen en 07-02-24
De: Dr. Karen Tang
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Wild Life
- Finding My Purpose in an Untamed World
- De: Rae Wynn-Grant
- Narrado por: Rae Wynn-Grant
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Wild Life follows Rae on her adventures and explorations in some of the world’s most remote locales. Hers is a story about a nearly twenty-year career in the wild—carving a niche as one of very few Black female scientists—and the challenges she had to overcome, expectations she had to leave behind, and the many lessons she learned along the way.
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Engaging and Eye Opening
- De D. E. Veira en 05-27-24
De: Rae Wynn-Grant
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- De: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrado por: Maggi-Meg Reed
- Duración: 10 h y 5 m
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- De Aaxarch en 03-16-24
De: Lisa Mosconi PhD, y otros
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 9 h y 45 m
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Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
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Toolkit PDF?
- De JGasa en 06-19-24
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Estrogen Matters
- De: Avrum Bluming, Carol Tavris
- Narrado por: Carol Tavris, Avrum Bluming
- Duración: 8 h y 13 m
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A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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Vital News for Women Everywhere
- De Judy en 06-08-21
De: Avrum Bluming, y otros
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Addie Ant Goes on an Adventure
- De: Maren Morris, Karina Argow
- Narrado por: Maren Morris, Karina Argow
- Duración: 7 m
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Acclaimed singer-songwriter Maren Morris and former schoolteacher Karina Argow have together written their picture-book debut, Addie Ant Goes on an Adventure. This delightful story of one little ant’s journey for independence while realizing when to ask for help is set against the backdrop of a vast and abundant garden inhabited by some very helpful insect friends.
De: Maren Morris, y otros
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- De: Dr. Karen Tang
- Narrado por: Dr. Karen Tang
- Duración: 9 h y 40 m
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Historia
Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
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Very informative. Everyone should read!
- De Che Allen en 07-02-24
De: Dr. Karen Tang
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Relinquished
- The Politics of Adoption and the Privilege of American Motherhood
- De: Gretchen Sisson
- Narrado por: Angel Pean, Emily Norman, Katie Koster, y otros
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A powerful decade-long study of adoption in the age of Roe, revealing the grief of the American mothers for whom the choice to parent was never real.
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Deeply moving and well researched
- De tessa raphael en 06-20-24
De: Gretchen Sisson
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What Do You Need?
- How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success
- De: Lauren Wesley Wilson
- Narrado por: Lauren Wesley Wilson
- Duración: 7 h y 26 m
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As founder and CEO of ColorComm Corporation, Lauren Wesley Wilson has been on the forefront of empowering women to become leaders and changemakers in business. Like any successful venture, your career needs a strategic plan; and that starts by determining where you want to go and what you need to get there. A fundamental piece of developing that vision is the crucial question that ColorComm has long-asked its community: What do you need? In her groundbreaking book, Lauren reveals the unwritten rules that women of color need to know in order to succeed in the workplace.
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So insightful!
- De Dabest31 en 05-16-24
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Menopausing
- The Positive Roadmap to Your Second Spring
- De: Davina McCall, Dr Naomi Potter
- Narrado por: Dr Naomi Potter, Davina McCall, Michael Douglas, y otros
- Duración: 8 h y 59 m
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health…and their lives.
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Not for me at all
- De Misty Sperling en 02-09-24
De: Davina McCall, y otros
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Briefly Perfectly Human
- Making an Authentic Life by Getting Real About the End
- De: Alua Arthur
- Narrado por: Alua Arthur
- Duración: 9 h y 51 m
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For her clients and everyone who has been inspired by her humanity, Alua Arthur is a friend at the end of the world. As our country’s leading death doula, she’s spreading a transformative message: thinking about your death—whether imminent or not—will breathe wild, new potential into your life. Warm, generous, and funny AF, Alua supports and helps manage end-of-life care on many levels. The business matters, medical directives, memorial planning; but also honoring the quiet moments, when monitors are beeping and loved ones have stepped out to get some air.
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Not So Much About Death
- De Peter H Adams en 04-28-24
De: Alua Arthur
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Invisible Rulers
- The People Who Turn Lies into Reality
- De: Renee DiResta
- Narrado por: Anna Caputo
- Duración: 15 h
- Versión completa
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Renée DiResta’s powerful, original investigation into the way power and influence have been profoundly transformed reveals how a virtual rumor mill of niche propagandists increasingly shapes public opinion. While propagandists position themselves as trustworthy Davids, their reach, influence, and economics make them classic Goliaths—invisible rulers who create bespoke realities to revolutionize politics, culture, and society. Their work is driven by a simple maxim: if you make it trend, you make it true.
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the more things change...
- De Gina S. en 07-01-24
De: Renee DiResta
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There's Always This Year
- On Basketball and Ascension
- De: Hanif Abdurraqib
- Narrado por: Hanif Abdurraqib
- Duración: 8 h y 40 m
- Versión completa
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Growing up in Columbus, Ohio, in the 1990s, Hanif Abdurraqib witnessed a golden era of basketball, one in which legends like LeBron James were forged and countless others weren’t. His lifelong love of the game leads Abdurraqib into a lyrical, historical, and emotionally rich exploration of what it means to make it, who we think deserves success, the tension between excellence and expectation, and the very notion of role models, all of which he expertly weaves together with intimate, personal storytelling.
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This is some of the most beautiful writing I’ve ever read.
- De Raul Figueroa en 06-26-24
De: Hanif Abdurraqib
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Smoke and Ashes
- Opium's Hidden Histories
- De: Amitav Ghosh
- Narrado por: Ranjit Madgavkar
- Duración: 12 h y 34 m
- Versión completa
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When Amitav Ghosh began the research for his monumental cycle of novels the Ibis trilogy ten years ago, he was startled to learn how the lives of the nineteenth-century sailors and soldiers he wrote about were dictated not only by the currents of the Indian Ocean but also by the precious commodity carried in enormous quantities on those currents: opium. Most surprising of all, however, was the discovery that his own identity and family history were swept up in the story. Smoke and Ashes is at once a travelogue, a memoir, and an essay in history, drawing on decades of archival research.
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a must read
- De Baboo TH en 05-19-24
De: Amitav Ghosh
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Vision
- A Memoir of Blindness and Justice
- De: David S. Tatel
- Narrado por: John Lescault, David S. Tatel
- Duración: 10 h y 18 m
- Versión completa
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David Tatel has served nearly 30 years on America’s second highest court, the United States Court of Appeals for the D.C. Circuit, where many of our most crucial cases are resolved—or teed up for the Supreme Court. He has championed equal justice for his entire adult life; decided landmark environmental and voting cases; and embodied the ideal of what a great judge should be. Yet he has been blind for the past 50 of his 80-plus years.
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A wonderful and inspiring listen, a clear and compelling story
- De D en 06-13-24
De: David S. Tatel
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Somehow
- Thoughts on Love
- De: Anne Lamott
- Narrado por: Anne Lamott
- Duración: 4 h y 16 m
- Versión completa
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“Love is our only hope,” Anne Lamott writes in this perceptive new book. “It is not always the easiest choice, but it is always the right one, the noble path, the way home to safety, no matter how bleak the future looks.” In Somehow: Thoughts on Love, Lamott explores the transformative power that love has in our lives: how it surprises us, forces us to confront uncomfortable truths, reminds us of our humanity, and guides us forward. “Love just won't be pinned down,” she says. “It is in our very atmosphere” and lies at the heart of who we are. We are, Lamott says, creatures of love.
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Phenomenal
- De Anna Malone Cloitre en 05-13-24
De: Anne Lamott
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- De: Mary Claire Haver MD
- Narrado por: Mary Claire Haver MD
- Duración: 5 h y 33 m
- Versión completa
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- De vanessa en 01-18-23
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The Showman
- Inside the Invasion That Shook the World and Made a Leader of Volodymyr Zelensky
- De: Simon Shuster
- Narrado por: Daniel Gamburg
- Duración: 14 h y 27 m
- Versión completa
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Time correspondent Simon Shuster chronicles the life and wartime leadership of Volodymyr Zelensky from the dressing rooms of his variety show in Ukraine to the muddy trenches of his war with Russia. Based on four years of reporting; extensive travels with President Zelensky to the front; and dozens of interviews with him, his wife, his friends and enemies, his advisers, ministers and military commanders, The Showman tells an intimate and eye-opening story of the President’s evolution from a slapstick actor to a symbol of resilience.
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Cuts through the war propaganda fog!
- De Eric W Thomas en 02-15-24
De: Simon Shuster
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What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- De: Heather Corinna
- Narrado por: Heather Corinna, Aria Baci
- Duración: 12 h y 22 m
- Versión completa
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Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.
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Awesome.
- De Anonymous User en 07-07-21
De: Heather Corinna
Lo que los oyentes dicen sobre Grown Woman Talk
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lesley B.
- 06-23-24
A must-listen for women
I will be referring back to this book over and over again. Dr. Mallone provides such important health information - especially for Black women. She speaks in such a soothing way and provides so much data in context. I have told so many girlfriends to get this book. Thank you for this guide!
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- VH1VH1
- 04-24-24
Amazing and knowledge filled
The author of this book imparts a plethora of wisdom with real life stories about real people. I loved it and will refer back to it often. Thank you
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- B E Nix
- 05-21-24
Very practical info from a caring physician
I gained a keen appreciation of and respect for estrogen supplementation when clinical signs, maintenance of health, and/or quality of life indicate the need. I recommend this book be shared and discussed. I loved the author’s delivery style.
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- E.Triplett
- 05-11-24
Excellent info
I appreciate this book so much!! Thank you for this! The info provided really helped me to understand what's going on and I feel like I can better advocate for myself. I also have some homework to do to get my house in order. This book was like listening to real talk from a real friend. Take care and thanks again
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- brownbaby
- 04-19-24
It’s not too late even though it feels like it is…
Such a comprehensive summary of all aspects of what a woman’s can expect in life from the beginning to the end and have a reference place to review. In some ways it gives me great pause for the the time gone by that I can’t get back, but clearly I can start or reset for a better quality of life.
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- Mary F Williams
- 05-09-24
Great Read!
The book is easy to understand, great resources, and entertaining. Wished I’d had this information 20 years ago, but thankful for it now and the woman coming into these years.
A must read for women coming of age certain age.
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- Dominique Harmon
- 04-29-24
Excellent guide optimal women’s health and wellbeing
Such an informative book on women’s health. It is a very accessible, clear, concise guide on doing what is in your power to protect your health and wellbeing.
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- The Amazon Customer “Organizer”
- 05-17-24
Excellent information for women’s health at all ages, and for life in general.
Such an entertaining and insightful read. As a woman in perimenopause, I now feel seen, and heard. I now have a book of relevant information, and tools that will certainly assist me in the future, as I partner with the medical industry to optimize good, healthy aging, and partnering with my spouse/loved ones on life plans for aging, and ultimately passing on. Thank you for this priceless read, Dr. Malone. Bravo!👏🏽👏🏽👏🏽👏🏽
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- Jessica M.
- 06-26-24
Must read for all women
Dr. Malone explains women’s health and aging in an engaging way, keeping the reader interested through the book. Her voice is pleasant to listen to, and the information is essential to all women. I rank this a 5/5 for story, performance, and overall great book.
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Historia
- Sharmila Parkman
- 05-30-24
The Organization of Key Information
The levity and normalcy utilized in the discussion of central topics which are treated as taboo by nearly all of society
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