Harriet Lerner on Anger
Where Your Anger Comes from and How to Transform It
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Harriet Lerner on Anger
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Narrated by:
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Harriet Lerner PhD
About this listen
When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed. This personal session traces the roots of this paradox and teaches how the suppression of anger leads to guilt and self-violation. This is Harriet Lerner's definitive session on how women can get angry and speak up while constructively resolving life issues. Learn more about:
- The importance of anger
- The spiral of "blaming"
- 12 do's and don'ts of anger
- Genograms and family systems
- Fixing your partner vs. fixing yourself
Listeners also enjoyed...
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"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
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5 out of 5 stars
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Overall4.5 out of 5 stars 396
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Overall4.5 out of 5 stars 1,493
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Performance4.5 out of 5 stars 1,218
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"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
-
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Quick, concise, tactics and a good narrator
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By: Harriet Lerner
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- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
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Overall4.5 out of 5 stars 571
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Performance4 out of 5 stars 468
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- Length: 1 hr and 28 mins
- Original Recording
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Overall4.5 out of 5 stars 188
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Performance4.5 out of 5 stars 154
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Story4.5 out of 5 stars 150
Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a personal conversation for every woman who seeks to better understand the mystery of the mother-daughter bond.
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3 out of 5 stars
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Don’t bother if your mom has profound issues
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The Dance of Intimacy
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- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Abridged
-
Overall4.5 out of 5 stars 396
-
Performance4 out of 5 stars 301
-
Story4.5 out of 5 stars 299
The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct, and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships, be they with a distant or unfaithful spouse, a depressed sister, a difficult mother, an alcoholic father, an uncommitted lover, a dying parent, or an estranged family member.
-
3 out of 5 stars
-
Dissapointing
- By Ingrid on 05-26-12
-
Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- By: Harriet Lerner PhD
- Narrated by: Cassandra Campbell
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,620
-
Performance4.5 out of 5 stars 1,398
-
Story4.5 out of 5 stars 1,376
Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
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What listeners say about Harriet Lerner on Anger
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 12-26-20
No fluff, simple to follow, no outrageous promises
I liked her style. I liked her compassion. I liked that she did not overhype what this was about. I liked that she gave good explanations of the twelve ideas to deal with anger and be calmer about going about your life. It was sensible.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- margaret rukstalis
- 08-06-20
Pioneer Language
Thank you Dr. Lerner for your stories. Your words and language help others learn, unlearn and relearn “how” anger can be a seed to change and connections.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- @_flourishly
- 09-13-17
Very helpful
Quite helpful for me to process my post-2016 election anger. Great insight & tools for the listener.
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4 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- PC hopkins
- 02-07-16
Worst boring slow can't delete fast enough
IMG_3876.jpeg delete worst of everythlng want my money back unable to delete refund my money this book should not be even published!
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2 people found this helpful