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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- Narrado por: Barbara Caruso
- Duración: 6 h y 50 m
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Resumen del Editor
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
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Historia
Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.)
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Opened my eyes
- De Anonymous User en 12-27-22
De: Harriet Lerner
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The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- De: Harriet Lerner Ph.D.
- Narrado por: Harriet Lerner
- Duración: 2 h y 52 m
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The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct, and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships, be they with a distant or unfaithful spouse, a depressed sister, a difficult mother, an alcoholic father, an uncommitted lover, a dying parent, or an estranged family member.
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Dissapointing
- De Ingrid en 05-26-12
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The Dance of Connection
- De: Harriet Lerner
- Narrado por: Harriet Lerner
- Duración: 4 h y 38 m
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In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say).
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Listen at 1.5x speed
- De Tanya en 12-08-15
De: Harriet Lerner
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Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- De: Harriet Lerner PhD
- Narrado por: Cassandra Campbell
- Duración: 4 h y 36 m
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Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
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I'm sorry
- De D. Thomas en 10-19-17
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Fear and Other Uninvited Guests
- Tackling the Anxiety, Fear, and Shame That Keeps Us from Optimal Living
- De: Harriet Lerner, Ph.D
- Narrado por: Harriet Lerner
- Duración: 3 h y 44 m
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Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
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Very informative and helpful
- De Brenda en 01-30-06
De: Harriet Lerner, y otros
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The Dance of Anger
- A Woman's Guide to Changing the Patterns of Intimate Relationships
- De: Harriet Lerner Ph.D.
- Narrado por: Harriet Lerner
- Duración: 3 h y 2 m
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While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless.
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Dance of Anger
- De Ann en 12-24-08
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Marriage Rules
- A Manual for the Married and the Coupled Up
- De: Harriet Lerner
- Narrado por: Natalie Ross
- Duración: 5 h y 16 m
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Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.)
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Opened my eyes
- De Anonymous User en 12-27-22
De: Harriet Lerner
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Harriet Lerner on Mothers and Daughters
- Breaking the Patterns That Keep You Stuck
- De: Harriet Lerner PhD
- Narrado por: Harriet Lerner PhD
- Duración: 1 h y 28 m
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Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a personal conversation for every woman who seeks to better understand the mystery of the mother-daughter bond.
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Don’t bother if your mom has profound issues
- De J. F. Stevens en 10-21-19
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The Mother Dance
- How Children Change Your Life
- De: Harriet Lerner
- Narrado por: Suzanne Toren
- Duración: 9 h y 38 m
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Written from her dual perspective as a psychologist and a mother, Lerner brings us deeply personal tales that run the gamut from the hilarious to the heart-wrenching. From birth or adoption to the empty nest, The Mother Dance teaches the basic lessons of motherhood: that we are not in control of what happens to our children, that most of what we worry about doesn't happen, and that our children will love us with all our imperfections if we can do the same for them.
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Decent information with slight author bias
- De Classic Movie Mom en 10-23-17
De: Harriet Lerner
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The Dance of Deception
- A Guide to Authenticity and Truth Telling in Women's Relationships
- De: Harriet Lerner PhD
- Narrado por: Harriet Lerner
- Duración: 2 h y 59 m
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When The Dance of Deception was published, Lerner discovered that women were not eager to identify with the subject. "Well, I don't do deception" was a common response. We all "do deception", often with the intention to protect ourselves and the relationships we depend on. The Dance of Deception unravels the ways (and whys) that women show the false and hide the real - even to our own selves. We see how relationships are affected by lying and faking, by silence and pretending and by brave - but misguided - efforts to tell the truth.
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Worth a listen
- De Karen Furey en 11-04-20
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Life Preservers
- Staying Afloat in Love and Life
- De: Harriet Lerner
- Narrado por: Harriet Lerner
- Duración: 3 h y 1 m
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A practical and invigorating compendium of instruction from one of America's wisest self-help writers, this audiobook covers topics of most common concern to women.
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Direct, clear wisdom
- De Karen Edmondson en 02-08-18
De: Harriet Lerner
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The Anger Management Workbook for Women
- A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
- De: Julie Catalano MSW LICSW
- Narrado por: Gabra Zackman
- Duración: 3 h y 9 m
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As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
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THOROUGH
- De Vivian en 04-05-22
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Harriet Lerner on Anger
- Where Your Anger Comes from and How to Transform It
- De: Harriet Lerner PhD
- Narrado por: Harriet Lerner PhD
- Duración: 1 h y 38 m
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When Harriet Lerner began work on her book The Dance of Anger at the Menninger Clinic nearly 30 years ago, there were no books on this subject. Today it is a classic in the field. Now with the audio learning program Harriet Lerner on Anger, this distinguished psychologist shows how women can reclaim this emotion as a vital, life-changing force. Our culture encourages and even rewards aggressive men, yet when a woman shows anger, she is shunned, devalued, and ridiculed.
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Very helpful
- De @_flourishly en 09-13-17
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Anger: Taming a Powerful Emotion
- De: Gary Chapman
- Narrado por: Robert Duncan
- Duración: 4 h y 54 m
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You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it.
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everyone should listen to this book
- De Luke L Rasmussen en 04-27-24
De: Gary Chapman
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Rage Becomes Her
- The Power of Women's Anger
- De: Soraya Chemaly
- Narrado por: Soraya Chemaly
- Duración: 11 h y 3 m
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Women are angry, and it isn’t hard to figure out why. We are underpaid and overworked. Too sensitive or not sensitive enough. Too dowdy or too made-up. Too big or too thin. Sluts or prudes. We are harassed, told we are asking for it, and asked if it would kill us to smile. Yes, yes it would. Contrary to the rhetoric of popular “self-help” and an entire lifetime of being told otherwise, our rage is one of the most important resources we have, our sharpest tool against both personal and political oppression.
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Holy Raging Hell
- De Enid Quimby en 10-17-18
De: Soraya Chemaly
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Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- De: Ronald Potter-Efron MSW PhD
- Narrado por: Stephen Paul Aulridge Jr.
- Duración: 5 h y 15 m
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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Incredible and best of all...hopeful for those who experience rage.
- De Paige en 12-30-17
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
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David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- De: Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrado por: Emmanuel Chumaceiro
- Duración: 12 h y 10 m
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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Narrated like an infomercial… get the actual book
- De J en 05-30-22
De: Matthew McKay PhD, y otros
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The Anger Trap
- Free Yourself from the Frustrations that Sabotage Your Life
- De: Frank Minirth, Les Carter
- Narrado por: Kirby Heybourne
- Duración: 9 h y 22 m
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It's easy to identify rage in people who lose their temper at traffic jams, unruly children, unresponsive coworkers, and unrealistic bosses. But we may not recognize more subtle manifestations of anger, such as being uncomfortable with loose ends, acting impatiently, or being overly critical. That is anger, too. And, as is so often the case, angry folks don't seem to realize that the behavior causing them problems at home or at work actually stems from unrecognized and unresolved pain and emotional injuries from the past.
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Great book!!
- De jennifer vega en 09-13-21
De: Frank Minirth, y otros
Lo que los oyentes dicen sobre The Dance of Anger
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Knight
- 07-05-17
Learn to benefit from power of anger!
Helpful for either gender, and for any relationships. Dr. Lerner explains how we can break the cycle of blaming in a relationship.
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esto le resultó útil a 6 personas
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- James H. A. Whitmore
- 02-22-23
Very helpful information easy to listen
Thank you for this book. Liked the examples and guidance provided. Looking forward to reading some of her other books.
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esto le resultó útil a 2 personas
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- Rebekah E. Johnson
- 06-17-22
We’ll done!
She put into words exactly how I feel. I hope I can apply her advice, especially about expressing anger more effectively. I think this is really helpful.
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esto le resultó útil a 1 persona
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- Rachel
- 09-07-21
A little dated but still excellent
Like many other reviews I’ve read, I feel like I just received three hours of free therapy from this book. It goes so much deeper than most relationship advice I’ve heard over the years. (Relationships with family friends and significant others.) I had to keep pausing it as I was listening because it was causing me to think through so many relationships in my life in the past and present. I may need to relisten to this every few years.
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- W. Skovo
- 11-18-18
Tools for cooperation
Just wow, I should have read this in the early 1990's when it was first recommended to me. The practical viewpoint and advice about communicating through difficulties with others is a #lifechanger. I will listen to it again and I'm sure it will bless me even further and for that I am #grateful. As you anticipate your next dysfunctional family #Thanksgiving get together give this a quick listen, it will be like winning the #tagsgiving #sweepstakes
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- tussy 4 life
- 08-11-17
Insightful
This book has definitely opened my eyes about family dynamics. A little bit hard to put down. Very interesting.
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- David P. Wingert
- 07-14-23
Excellent resource!
While this book is targeted toward those trying to help women with anger and conflict, the concepts are universal. Men can benefit greatly from this book, too.
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- Danielle D.
- 03-17-17
Read it now
So much practical advice and examples help learn your part in your relationships and how to change yourself to change the dynamic
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esto le resultó útil a 3 personas
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- Dexter Young
- 08-19-19
fantastic
great read, I love the narration as well, very easy to listen too, thank you !
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- Lauren Duffy
- 12-03-20
oldie but a goodie.
I'm excited to read again, certain chapters and stories are helpful in me making my own connections.
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