Hashimoto's Protocol

A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

De: Izabella Wentz

Narrado por: Erin Bennett

Duración: 10 h y 47 m

Resumen del Editor

Dr. Izabella Wentz, the author of the phenomenal New York Times best seller Hashimoto's Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country's fastest growing diseases.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects.

But there is a better way.

Diagnosed with Hashimoto's at 27, pharmacist Dr. Izabella Wentz knows firsthand the effects of the disease as well as the value - and limitations - of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto's Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better - in as fast as 90 days.

Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto's Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, listeners create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their bodies' own unique Hashimoto's triggers, which they can identify using self-tests included in the book. Hashimoto's Protocol also features original recipes.

Grounded in the latest science, Hashimoto's Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones - and help sufferers reclaim their lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Izabella Wentz (P)2017 HarperCollins Publishers

Slower Pace Helps

Best played at 1/2 speed due to a 'rushed' delivery. Tons of info, at times difficult to take it all in. Lengthy, but fairly informative. Feelings of inadequacy is my best take.

Where is the enhancement?

During the reading, it was mentioned about referencing the enhancement. Where is it? I would have liked that information as well.

Must read - even if you don't have Hashimotos

I loved it! So many ideas and knowledge within this one book. I would read it even if I had another autoimmune disease.

Life changer

I was always told I had pre-clinical hypothyroidism because I did not match the old standards of Hashimoto’s or clinical hypothyroidism. This book helped me realize that I indeed had levels indicative of Hashimoto’s and was able to treat it naturally. While it’s still working progress this book has set me on the right path to help heal and manage this condition and it’s associated symptoms.

Great information!

I loved this book and Izabella Wentz has so much helpful information for Hashimoto's and all that goes with it!!

Comprehensive

Comprehensive has pros and cons. It is thorough but also very overwhelming. The number of resources to learn more/run tests/find help/buy supplements is worth the read alone.

Amazing

So incredibly helpful and inspiring. I finally feel like I can begin my journey. I wish that the root cause book could be in audible form as well but I understand there is a lot of technical information and charts that prevent this. This audible was so helpful in my journey and I am 14 days into my protocol now that I have listened to this. The PDF is also very useful.

Helpful Information!

This book has lots of helpful information for those struggling with Hashimoto’s. Regardless of where you are on your journey (e.g., newly diagnosed, symptomatic without a diagnosis, or have been battling for decades), this book has practical strategies you can apply to your life in an effort to reduce your symptoms and improve your quality of life. I appreciate that the author clearly explains the research that her suggestions are grounded in, discusses when and why conventional physicians might differ from those practicing functional medicine, and enjoyed hearing the author’s personal stories about coping with Hashimoto’s. I will read this again and have utilized the supplemental materials several times for recipes and supplement guidelines.

Super helpful

Recommend by my doctor. So much helpful & encouraging information! I’ll most likely re-listen to certain parts as I heal.

How to get your PDF file

To get your PDF file on your phone or computer
1 Go to the audible web site
2 Go to your library. You must have the book up loaded into your library.
3 Look for the PDF underlined next to the books picture.
4 Tap PDF THEN read in inline or print.