Healing Your Inner Child

7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically

De: Caldwell Ramsey

Narrado por: Tara Slusher

Duración: 5 h y 17 m

Resumen del Editor

“The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child.”

I am a people-pleaser.

I often feel inadequate and “not good enough”.

I constantly criticize myself for being inadequate and unworthy.

I have a hard time trusting anyone, including myself.

My deepest fear is being abandoned.

Do any of these resonate with you?

In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded, and go through different holistic methods to start your healing journey. Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life.

Did you know that trauma causes more than just an emotional response? It affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. You deserve to live an authentic life, to follow your path, find peace where there was once pain, and walk your own self towards healing. Helping you understand the source of your pain and how to heal yourself matters deeply to me.

Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer. Start your inner child work today.

"A fresh insight to the inner child with different, uplifting healing habits that anyone can implement into their lives. Definitely a must read for anyone with childhood trauma searching for salvation. Stop denying yourself healing for lack of knowledge, now is the time." (VMN Creative Publishing)

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Danielle Delatorre (P)2023 Danielle Delatorre

Communicating With Your Inner Child

Healing has to come from you, however, we can all help ourselves heal our inner child. This very well-produced audiobook has the strategies you really need to connect with your inner child and heal. The narrator shows great empathy and explains in great detail how to heal your inner child. Embrace the child within.

This Book Shook Me!

Whoa! This was such a powerful book! After suffering from childhood trauma myself I find this book to be very instrumental in actively taking steps to heal and understand that it will be okay. Gave me many reassuring thoughts and feelings despite my traumatic past.

Deeply Touching

This book touched on the most vulnerable places that I usually try to avoid. While reading, I realized that I have a lot of unhealed trauma, and I think implementing some of the tactics and strategies mentioned in this book will help heal me.

Full of Life Skills Everyone Needs

I was pleasantly surprised by this book. Yes, the premise is healing your inner child and this books does an incredible job walking you through exactly what that means, how do you know you need healing, and what to do but it’s so much more than that.

I specifically liked the passage on 3 steps to setting boundaries. I’ve never heard of it explained that way. I’ve also never heard of the Emotional Freedom Tapping Technique (EFT) and I found that fascinating.

This book was well-researched and well-written and the narrator did an excellent job. I highly recommend it.

Very helpful book

This book is a wonderful resource for those who suffered childhood abuse. It teaches you how to think correctly, like rewiring the brain, to heal those deep childhood wounds. It is amazing how many people in this world were abuse by adults when they were children and I hope this book can get into their hands. Thank you to the author for bringing hope to so many.

This is the way to help deep wounds

I love this book. It addresses a really tough subject that many of us are barely even aware of. So many of our hurt emotions come from childhood traumas and we're completely oblivious to them. This book shows you all the different facets of healing your inner child from the cellular to the spiritual. You can't ask for more than this.

Healing

Having come through addiction, a big part was understanding what inner child actually meant and how to heal my past. This audible was great at explaining everything in a really easy and relatable way. It has given me the confidence to get further help and start the real healing process now that I am sober. I loved every chapter and the narration kept me engaged. Highly recommended.

There may be hope for me after all!

Loved it. So easy to understand, I can feel her compassion for me and it actually makes me believe there may be hope after all!

Support and guidance that will actually help

Examining your inner child is an essential step in the healing process. Discovering what wounded you as a child and how to deal with and heal is a complicated and vital process. The author shares her own experiences in the hopes of supporting and assisting the reader. The author examines how you can reparent yourself to heal your inner child. I had never thought of dealing with trauma in that way, but it makes sense. The book examines mindfulness and taking care of your present self. The writing is well done and thoughtfully organized to help the reader as they deal with emotional issues and healing. The narrator lends a calm and peaceful voice to help set a comfortable and supportive tone for listening. Everyone can benefit from remembering to love themselves and concentrate on living their best life. I didn't think I had any specific issues that needed to be examined, but after listening and using the steps in this book, I reflected on certain events and found new ways to look at old issues that brought me new peace and clarity. Highly recommend.

"Rise and shine again."

Childhood trauma is not just emotional damage which remains in adults, but it also reflects your working system very badly.


When someone is not able to heal his distracting memories, how can he welcome new opportunities as well as loving people in his life?


Although it's a very difficult as well as time-consuming activity, the following affirmations mentioned in this book will help you to rise again.