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It's the Thought That Counts
- Mastering the Art of Minding Your Thoughts
- Narrated by: Guy Ferguson
- Length: 50 mins
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Publisher's summary
It's the thought that counts: mastering the art of minding your thoughts
In the chaos of our fast-paced lives, finding inner peace and serenity can feel like an elusive dream. But what if there was a way to cultivate a profound sense of calm and clarity amidst the daily hustle and bustle? It's the Thought That Counts: Mastering the Art of Minding Your Thoughts is your comprehensive guide to unlocking the transformative power of mindfulness and embracing a more fulfilling existence.
In this captivating book, renowned mindfulness expert Marc Combs takes you on a transformative journey to discover the profound benefits of mindfulness. Drawing from ancient wisdom and modern research, the author skillfully presents practical techniques and insights that will help you navigate the challenges of modern living with grace and tranquility.
It's the Thought That Counts is not just another run-of-the-mill mindfulness guide; it's a transformative roadmap designed to empower you in your pursuit of a mindful life. Each chapter unfolds with wisdom, guiding you step by step towards cultivating a deep and meaningful connection with the present moment.
With Marc Combs gentle guidance and relatable anecdotes, you'll learn to overcome stress, anxiety, and negative thought patterns, replacing them with a profound sense of self-awareness and compassion. Uncover the secrets of mindfulness as you discover how to cultivate resilience, improve focus and concentration, and enhance your overall well-being.
It's the Thought That Counts is a book that transcends theory, as it provides practical tools and exercises that can be effortlessly integrated into your daily life. Whether you're a beginner seeking to embark on a mindful journey or a seasoned practitioner looking to deepen your practice, this book offers valuable insights and inspiration.
Discover the immense power of living in the present moment and embark on a transformative journey toward inner peace. Embrace mindfulness as a way of life, and witness how it can positively impact your relationships, work, and overall happiness.
If you're ready to embark on a life-changing adventure, "It's the Thought That Counts: Mastering the Art of Minding Your Thoughts" is the perfect companion to accompany you on your path to self-discovery and personal growth.
Unlock the secrets of mindfulness and unleash the serenity within. Start your journey today!
Here's 10 Reasons why you should own this book:
- Self-help: Discover the transformative potential of thoughtful acts
- Personal Growth: Cultivate compassion, gratitude, and connection through small gestures
- Relationships: Strengthen bonds and create lasting memories through heartfelt intentions
- Mindfulness: Practice being present and purposeful in everyday interactions
- Inspiration: Find inspiration to make a positive impact on others' lives
- Emotional Well-being: Enhance your own happiness and fulfillment through thoughtful giving
- Empathy: Explore the profound effects of understanding and empathy in our interactions
- Small Acts of Kindness: Uncover the remarkable power of simple gestures and their ripple effects
- Amazon Bestseller: A book that resonates with readers, touching their hearts and minds
- Practical Guide: Packed with actionable advice and real-life examples to inspire immediate change
#MindfulnessMatters #ThoughtAwareness #ConsciousThinking #PositiveThoughts #MentalWellness #ThoughtManagement #MindfulLiving #SelfReflect
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The Gradual Path
- By: Miles Neale PsyD
- Narrated by: Miles Neale
- Length: 7 hrs and 52 mins
- Original Recording
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Dr. Neale presents a seven-session audio course to immerse you in the teachings and practices of the Lam Rim - Tibetan Buddhism’s time-tested path for psychological maturity and awakening. Created as an audio companion to Dr. Neale’s book Gradual Awakening, this course brings you a guided experience in the traditional Lam Rim journey, updated with insights from science and psychotherapy to root each step in our modern experience.
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Wonderfully Inspiring Teacher
- By Mr. Mindfulness on 03-27-19
By: Miles Neale PsyD