Keeping Your Head in the Game
Untold Stories of the Highs and Lows of a Life in Sport
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Narrado por:
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Gary Bloom
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De:
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Gary Bloom
Acerca de esta escucha
Brought to you by Penguin.
Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press conference was a bit weird.' We can all speculate, but what's really going on?
Gary Bloom is a sports psychotherapist. He works with footballers, cricketers, rugby players, jockeys, Olympians and many other athletes besides. They might seem like superheroes on the pitch, but in the dressing room they're just like anybody else, subject to the same emotional pressures that affect us all.
In Keeping Your Head in the Game we peer into this highly confidential world. We follow the journeys of 10 athletes in their therapy sessions with Gary, from a rugby player arrested for a drunken brawl, through a homesick cricketer on tour, to a snooker player struggling with his feelings of inadequacy and low self-esteem.
Structured around the emotions we all experience on a daily basis - shame, anger, fear, jealousy and envy, love - chapter by chapter, the inner traumas that have an impact on the performance of these sports personalities are revealed, explained and resolved. Seeing how they overcome their demons is a powerful way of tackling your own and, as Gary says, happier players play better - in sport and in life.
©2021 Gary Bloom (P)2021 Penguin AudioLos oyentes también disfrutaron...
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Historia5 out of 5 stars 113
Be it as Nicky Hutchinson in Our Friends In The North, Maurice in The A Word, or his reinvention of Doctor Who, one man, in life and death, has accompanied Christopher Eccleston every step of the way – his father Ronnie. In I Love The Bones Of You, Eccleston unveils a vivid portrait of a relationship that has shaped his entire career trajectory, mirroring and defining his own highs and lows, from stage and screen triumph to breakdown, anorexia, self-doubt, and a deep belief in the basic principles of access and equality denied to generations.
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4 out of 5 stars
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A kinder view of a loved one
- De Robin Casey en 11-03-19
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Growing Yourself Back Up
- Understanding Emotional Regression
- De: John Lee
- Narrado por: BJ Harrison
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 79
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Narración:4.5 out of 5 stars 59
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Historia5 out of 5 stars 60
We've all experienced moments when we lose control of a situation and ourselves. Now, in Growing Yourself Back Up, the first book to explain the idea of emotional regression to the general listener, best-selling author John Lee identifies the circumstances that cause these seemingly uncontrollable feelings and shows how they are directly tied to our experience as children.
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5 out of 5 stars
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A Must Read for All Human Beings
- De Dr Brandon Wardell, DBH, MAMFT, NCC, LPC en 08-04-20
De: John Lee
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The Family Crucible
- The Intense Experience of Family Therapy
- De: Augustus Y. Napier PhD, Carl A. Whitaker MD - contributor
- Narrado por: Derek Shoales
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 70
This extraordinary book presents scenarios of one family's therapy experience and explains what underlies each encounter. You will discover the general patterns that are common to all families - stress, polarization and escalation, scapegoating, triangulation, blaming, and the diffusion of identity - and you will gain a vivid understanding of the intriguing field of family therapy.
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5 out of 5 stars
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Family therapy
- De BossDiva en 12-16-21
De: Augustus Y. Napier PhD, y otros
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Breaking Free
- My Life with Dissociative Identity Disorder
- De: Herschel Walker
- Narrado por: Andre Teamer
- Duración: 7 h y 17 m
- Versión completa
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General4 out of 5 stars 98
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 81
In Breaking Free, Herschel tells his story - from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
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2 out of 5 stars
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For Sports Fans Only
- De Karen P. Smith en 04-07-11
De: Herschel Walker
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
- Versión resumida
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General4 out of 5 stars 534
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Narración:4 out of 5 stars 442
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Historia4 out of 5 stars 445
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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1 out of 5 stars
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
- Versión completa
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General4.5 out of 5 stars 38
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 34
Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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2 out of 5 stars
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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When Your Best Isn't Good Enough
- De: Kevin Leman
- Narrado por: Chris Fabry
- Duración: 7 h
- Versión completa
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General4.5 out of 5 stars 73
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Narración:4.5 out of 5 stars 52
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Historia4.5 out of 5 stars 52
Some people feel they don't measure up to anyone's expectations. As a result, they tend to procrastinate, set unrealistic goals, or continually try to please others. With the positive, no-nonsense strategies offered in When Your Best Isn't Good Enough, listeners can raise their low self-perception and overcome these feelings of rejection and inadequacy.
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5 out of 5 stars
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Therapy
- De E.M.Knight en 03-25-19
De: Kevin Leman
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Strong Mothers, Strong Sons
- Lessons Mothers Need to Raise Extraordinary Men
- De: Meg Meeker
- Narrado por: Marguerite Gavin
- Duración: 12 h y 53 m
- Versión completa
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General4.5 out of 5 stars 601
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Narración:4.5 out of 5 stars 515
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Historia4.5 out of 5 stars 513
From the moment a mother holds her newborn son, his eyes tell her that she is his world. But often, as he grows up, the boy who needs her simultaneously pushes her away. Calling upon thirty years of experience as a pediatrician, Meg Meeker, MD, a highly sought-after national speaker, assistant professor of clinical medicine, and mother of four, shares the secrets that every mother needs to know in order to strengthen-or rebuild-her relationship with her son.
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2 out of 5 stars
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Update of wording in your book is required
- De danamc en 08-27-18
De: Meg Meeker
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When Your Kid Is Hurting
- Helping Your Child Through the Tough Days
- De: Kevin Leman
- Narrado por: Jon Gauger
- Duración: 7 h y 29 m
- Versión completa
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General5 out of 5 stars 26
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Narración:4.5 out of 5 stars 20
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Historia4.5 out of 5 stars 20
Children today live in an unpredictable, disruptive, and often violent world. Many of them live in two different homes with different sets of expectations. They face bullying at school and online. They hear news of school shootings, and racially or religiously motivated violence. They may have lost a friend or a loved one. As parents, the impulse to protect our children is strong, but that very protection can end up handicapping them for life. Rather than seek to save them from the hard things, parents must teach their kids how to cope with and rise above their problems.
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5 out of 5 stars
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So helpful for so many situations
- De Natalie en 10-03-18
De: Kevin Leman
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Your Turn
- How to Be an Adult
- De: Julie Lythcott-Haims
- Narrado por: Julie Lythcott-Haims
- Duración: 20 h y 21 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- De M. Rogers en 04-13-21
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The Golden Child
- A Novel
- De: Wendy James
- Narrado por: Candice Moll
- Duración: 11 h
- Versión completa
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General4 out of 5 stars 35
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Beth Mahony is a stay-at-home mother of two daughters, Lucy and Charlotte. She’s also a blogger, whose alter ego, Lizzie, paints a picture of a busy, happy life. Originally from Australia, Beth and her family have lived in New Jersey for ten years. When an opportunity to relocate to Australia arises, the Mahonys decide to return to their native country. The move comes at the perfect time: Charlotte, the youngest daughter, has been accused of being the ringleader of a clique of girls whose dangerous initiation rites leave a child in hospital.
De: Wendy James
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Straight Shooter
- A Memoir of Second Chances and First Takes
- De: Stephen A. Smith
- Narrado por: Stephen A. Smith
- Duración: 8 h y 4 m
- Versión completa
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General5 out of 5 stars 1,685
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Narración:5 out of 5 stars 1,513
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Historia5 out of 5 stars 1,506
Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines.
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1 out of 5 stars
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Trash🗑
- De Maurice Davis en 01-25-23
De: Stephen A. Smith
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- De: Martha Beck
- Narrado por: Karen White
- Duración: 14 h y 46 m
- Versión completa
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General4.5 out of 5 stars 463
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Narración:4 out of 5 stars 405
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Historia4.5 out of 5 stars 397
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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1 out of 5 stars
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Narration not for me
- De MARYANN ORDONEZ en 10-02-17
De: Martha Beck
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Committed
- Dispatches from a Psychiatrist in Training
- De: Adam Stern MD
- Narrado por: Adam Stern MD
- Duración: 7 h y 3 m
- Versión completa
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General4.5 out of 5 stars 81
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 72
Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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5 out of 5 stars
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Thank you for reminding me,
- De Ms D en 12-29-21
De: Adam Stern MD
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Empower
- Conquering the Disease of Fear
- De: Tareq Azim, Seth Davis
- Narrado por: Tareq Azim, Cary Hite - Introduction
- Duración: 6 h y 40 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 34
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Historia4.5 out of 5 stars 33
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting memoir and “study of resilience” (General Paul Selva, United States Air Force) from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
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5 out of 5 stars
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Beyond Proud.
- De Sophia A. en 09-12-24
De: Tareq Azim, y otros
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- De: Jennifer Cook O'Toole
- Narrado por: Jennifer O'Toole
- Duración: 12 h y 39 m
- Versión completa
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General4.5 out of 5 stars 408
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Narración:4.5 out of 5 stars 360
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Historia4.5 out of 5 stars 360
This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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2 out of 5 stars
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Somewhat relatable but not really.
- De M Bond en 02-26-23
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A Fractured Mind
- My Life with Multiple Personality Disorder
- De: Robert B. Oxnam
- Narrado por: William Dufris
- Duración: 9 h y 16 m
- Versión completa
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General4.5 out of 5 stars 257
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Narración:4.5 out of 5 stars 167
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Historia4.5 out of 5 stars 169
At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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4 out of 5 stars
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A solid look at a rare disorder
- De O. Canosa en 11-23-07
De: Robert B. Oxnam
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I Don't Want to Talk About It
- Overcoming the Secret Legacy of Male Depression
- De: Terrence Real
- Narrado por: Adam Verner
- Duración: 12 h y 28 m
- Versión completa
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General4.5 out of 5 stars 953
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Narración:4.5 out of 5 stars 805
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Historia4.5 out of 5 stars 798
Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows, with compassion and clarity, what can be done to break this vicious cycle.
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2 out of 5 stars
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Dated, Freudian take on subject with shock value
- De Matthew&Rebecca en 04-28-12
De: Terrence Real