Lessons From Running

De: Jake Ragen

Narrado por: Andre Dupree

Duración: 38 m

Resumen del Editor

Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.

If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.

What's included in this book;

I will explain why I run, and why you should too.

Need help finding the right shoes and other running gear?

You will learn how goal setting will assist your running performance.

Never ran a race before? Learn why entering your first race is so important to your success.

If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.

©2023, 2024 Steven Szymczak (P)2024 Steven Szymczak

Inspiring Lessons Beyond the Track

This audiobook offers more than just running tips—it delves into life lessons that resonate far beyond the track. The author beautifully connects the discipline, perseverance, and mental strength developed through running to everyday challenges. Each chapter is filled with insights that are both motivating and relatable, whether you’re a seasoned runner or just starting. The narrator’s clear and engaging voice adds to the overall experience, making it a pleasure to listen to. I found myself not only inspired to run but also to approach life with a renewed sense of purpose.

encouraging resource

I enjoyed how this book offers a humorous and relatable approach to starting and maintaining a running routine. The guidance on choosing the right gear, setting goals, and staying motivated is especially helpful for both new and experienced runners. The emphasis on entering your first race as a key to success adds a motivating challenge that can inspire readers to push their limits and achieve their running goals. It's a practical and encouraging resource for anyone looking to embrace running as a regular part of their life.

Good thoughts for starting any kind of routine

While this is just one persons opinion, I found it to be well written and clearly understandable. Love that he points out personal goals vs competition. It’s all about what you want and what you consider to be success. Start small and work up.

Motivated to Run: Beginner's Guide

I loved how the author made running feel accessible and enjoyable for beginners. The advice on choosing the right gear and setting achievable goals was invaluable. This book kept me motivated and excited about my running journey. Highly recommended for anyone looking to start running or improve their current routine!

Great book

I really enjoyed the encouragement, anecdotes, and overall message of this book! The information in the book is helpful to those along their running journey. The comical insights were entertaining as well! Great book.

A Fun and Simple Guide to Start Running

This is a light-hearted and motivating book perfect for new or beginner runners. It offers practical advice on choosing the right shoes and setting achievable goals. The author shares personal reasons for running, making the book relatable and inspiring. It’s an easy, enjoyable read that keeps you on track!

Inspiring Lessons for Life Through Running

This book offers much more than just tips on running; it's packed with life lessons that apply both on and off the track. The author's stories and insights about discipline, resilience, and mental toughness have been incredibly motivating. I reflected on my experiences and how to apply these principles to overcome challenges. The casual and engaging tone makes it an easy and enjoyable read. Whether you're a seasoned runner or just starting, this book provides valuable wisdom for everyone. Highly recommend it for anyone looking to find inspiration and motivation through running!

Runing Wisdom For Everyone

I’m not a runner, but this book spoke to me. The lessons on discipline, perseverance, and mindset are universal. I applied the strategies to my work routine and noticed a big boost in productivity and focus. The stories are relatable and motivating, which makes it an easy, enjoyable read. Even if you’re not into running, you’ll get a lot out of it. Highly recommend it for anyone looking to improve their daily habits and mindset. Worth every page!