Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
Maximize Your Potential: Elevate Personal Growth & Achieve Peak Performance thru Self-Awareness, Resilience, & Confidence
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Narrated by:
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Victoria Lininger
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Dani Ryan
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By:
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Amber Preston
About this listen
Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!
After all, society doesn’t really teach you how to understand your own emotions, triggers, and thought patterns… which can all lead to confusion, stress, and arguments.
But what if it didn’t have to be that way? As it turns out, the key to unlocking this radiant future is already within you.
Introducing THIS 2 Books In 1 Combo. Here’s what you’ll get:
- Book 1: Mastering Emotional Intelligence with Ease: 7 Step Guide to Elevate Your Personal Growth by Improving Self-Awareness, Building Emotional Resilience, and Enhancing Your Social Skills
- Book 2: Building Mental Toughness: 7 Practical Steps to Develop the Best Mindset for Peak Performance - Improve Self-Discipline, Boost Confidence, Stop Overthinking
According to experts, emotional intelligence is the most valuable skill you can possess. In addition to letting you understand and manage your emotions better, it will empower you to navigate the complex web of human interactions with finesse and empathy.
AND THEN, you’ll also get “Building Mental Toughness” to help you turn your life into something you're proud and comfortable with.
It can be tempting to think that you don’t have the time, that the stress and anxiety you face aren’t that bad… but truly, is that the way you want to live?
The key to enjoying a better life is right here, just waiting for you to take advantage of it.
So the only question is, are you ready to take the first step forward into a new life, empowered by emotional intelligence and mental toughness?
©2023, 2024 Amber Preston (P)2024 Amber PrestonListeners also enjoyed...
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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21 Days to Believe in Yourself
- By: Michelle Poler
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Absolutely 💯 loved it!
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Take Control of Your Life
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- Narrated by: Mel Robbins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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The Mastery of Self
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Train Your Mind
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- By: Chris Bailey
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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How to Say It: Words That Make a Difference
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
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Models
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- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- By Shannon Slater on 12-07-18
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I Can't Make This Up
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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What listeners say about Mastering Emotional Intelligence & Building Mental Toughness: 2 Books-in-1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Stella
- 11-08-24
comprehensive 2-in-1 guide
This book is comprehensive 2-in-1 guide, In first book you'll discover a practical 7-step approach to enhancing self-awareness, resilience, and social skills—all essential for building deeper connections and managing emotions effectively. Second book provides actionable steps to develop a strong, disciplined mindset that boosts confidence and minimizes overthinking. A must-read or listen for anyone looking to navigate life with emotional clarity and mental strength!
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- James
- 12-05-24
EQ so Key!
Amber Preston's 2-in-1 combo, Mastering Emotional Intelligence with Ease and Building Mental Toughness, offers a comprehensive guide to personal growth and resilience. This insightful work delves into the intricacies of emotional intelligence and mental fortitude, providing practical strategies to enhance both.
Mastering Emotional Intelligence with Ease effectively breaks down complex concepts into easily digestible steps. Preston's clear and concise writing style makes the journey of self-discovery accessible to readers of all backgrounds. By focusing on self-awareness, emotional resilience, and social skills, the book empowers readers to navigate life's challenges with greater empathy and understanding.
Building Mental Toughness complements the first book by equipping readers with the tools to cultivate a resilient mindset. Preston's practical approach to self-discipline, confidence, and overcoming overthinking provides a roadmap for achieving peak performance and a fulfilling life.
This 2-in-1 combo is a valuable resource for anyone seeking to improve their emotional well-being and mental strength. Preston's expert guidance and actionable advice make it an indispensable tool for personal and professional development. Whether you're a seasoned professional or just starting your journey of self-improvement, this book offers the knowledge and inspiration to unlock your full potential.
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- The W Fam
- 09-17-24
Awesome audiobook!
I loved it. I learned a lot about myself and stuff I can do to improve. I’m going to start using these techniques immediately! Great book!
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- MJ
- 09-27-24
one of the better ones
I really enjoyed this book. Not only was it a 2 for 1 deal but it was detailed, well read and the advice or tips if you will are easy to implement. I listened to it while driving to work, I think getting the actually book to follow along will be even more helpful.
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- #Millennial
- 10-31-24
Helpful resource
This audiobook is a great combo for anyone looking to dig deeper into understanding their emotions and build resilience. The sections on emotional intelligence really help on how to recognize my own triggers and handling stress more smoothly. The mental toughness part is practical with tips that guide you through developing a steady, strong mindset. I liked how the author conveys her thoughts in an approachable and straightforward way. If you're someone looking to boost your personal growth and confidence without feeling overwhelmed, this is a great resource to listen to.
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- J.S.
- 11-01-24
Unlock Potential
The book combo is an invaluable resource for personal growth. The 2-in-1 guide makes understanding emotional intelligence accessible with 7 simple steps, which has helped me become more aware of my feelings and improve my relationships.
The second part on building mental toughness resonated with me as it provided practical strategies to boost my confidence and stop overthinking. What I really appreciated was how the book emphasized that the key to a more fulfilling life is already within me. If you're ready to tackle stress, enhance your self-awareness, and unlock your true potential like I did, this guide is definitely worth checking out!
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- Kaylee
- 10-01-24
Really solid bundle!
I think this is a bundle that goes really well together. I particularly liked the book on mental toughness. It goes far beyond basic advice like taking a cold shower. I really feel like my mindset has shifted after reading this book and I’m excited to try out what I learned!
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- Jaimi
- 10-24-24
Practical and Insightful Personal Growth Guide
This audiobook bundle offers a comprehensive approach to personal development by combining two powerful books in one. The first book, "Mastering Emotional Intelligence with Ease," provides a clear, step-by-step guide to better understanding and managing emotions, improving self-awareness, and enhancing social skills. The second, "Building Mental Toughness," focuses on practical strategies to develop resilience, confidence, and discipline.
I was particularly impressed by how actionable the advice is—each step is easy to understand and implement in daily life. The author manages to break down complex topics like emotional regulation and mental resilience into simple, digestible parts, making the journey of self-improvement feel achievable. The narrators also do a fantastic job of bringing the content to life, making it engaging and easy to follow.
Overall, this 2-in-1 bundle is a valuable resource for anyone looking to grow personally and professionally. Whether you want to boost your confidence, improve your relationships, or simply become more self-aware, this audiobook offers practical tools to help you on your journey. Highly recommend!
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- Amazon Customer
- 11-21-24
Your Guide to Personal Mastery!
This audiobook is like having a personal coach in your pocket. The step-by-step approach to emotional intelligence helped me understand my emotions and improve my relationships. The second book on mental toughness is just as powerful—its tips on self-discipline and confidence were exactly what I needed. It’s practical, relatable, and packed with insights that actually work. If you’re ready to grow and take charge of your life, this is a must-listen!
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- David
- 11-25-24
Two fantastic books in one, I loved it!
Amber Preston’s audiobook, Mastering Emotional Intelligence & Building Mental Toughness is a fantastic resource for anyone wanting to improve their emotional skills and resilience. The first part focuses on emotional intelligence, breaking down important concepts into simple steps. I thought it was full of practical tips on how to understand emotions and build better relationships, making it easy to relate to the content and apply it in everyday life.
In the second part, Preston covers mental toughness, offering straightforward strategies to help overcome challenges and boost confidence. Her practical advice encourages listeners to develop a strong mindset and stop overthinking, which can be really helpful for anyone feeling stressed or anxious. Overall, this audiobook provides valuable tools that can help you lead a happier and more balanced life. I think it's great, recommended!
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