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Naturally Triple Your Testosterone
- A Guide to Hacking Your Hormones and Becoming Superhuman
- Narrado por: Chris Brinkley
- Duración: 1 h y 7 m
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Grandes primeros Títulos
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Resumen del Editor
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster. Although I don't personally know you, it is a safe bet for me to make that you are, like the majority of men, a sufferer of low testosterone. This is not good. A high level of testosterone is directly linked to a multitude of positive attributes such as: lean muscle, improved sleep, better sex, improved sperm count, a decrease in stress, a healthier heart, stronger bones and clearer skin among many others. Quite simply, testosterone is what makes us men and yet many of us choose to ignore it's importance and suffer from the symptoms of low testosterone. Naturally Triple Your Testosterone is the answer to your low T. This book is a step-by-step guide to massively boosting your T levels in 100 percent naturally ways. This book covers everything you need to know about testosterone. Learn:
- How and where testosterone is made
- The secret testosterone boosting strategies
- Which foods help testosterone production and which halt it
- How to use exercise to massively spike testosterone
- How to improve your sleep
- How to reduce your stress and fight depression And, much much more.
Following this guide will allow you to strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself. Reclaim your manhood, boost your testosterone and become superhuman.
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De: John Romaniello, y otros
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- De: Freddie Masterson
- Narrado por: Duke Holm
- Duración: 1 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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One of the most informative books.
- De Nahk Nafri en 10-04-18
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The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
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not good
- De SH en 06-18-17
De: Jay Campbell
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Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
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Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
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The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 4 h y 58 m
- Versión completa
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The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
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Meh...
- De Ashley D. May, ND en 03-28-19
De: Jay Campbell
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Testosterone for Life
- Recharge Your Vitality, Sex Drive, Muscle Mass and Overall Health
- De: Abraham Morgentaler
- Narrado por: Roy McCrerey
- Duración: 6 h y 8 m
- Versión completa
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Better sex. Increased vitality. More muscle. Improved health. Greater mental agility. These are just a few of the life-enhancing benefits that men with low levels of testosterone can experience when they increase their testosterone levels. If you've noticed a decrease in your sex drive, experienced erectile dysfunction, or felt tired, depressed, and unmotivated, this authoritative, up-to-date guide from an expert at Harvard Medical School will help you determine if you have low testosterone - a surprisingly common but frequently undiagnosed condition among middle-aged men.
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Great in depth info
- De bill reichl en 01-10-23
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- De: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrado por: John Romaniello, Adam Bornstein
- Duración: 7 h
- Versión completa
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Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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Haters Should Try it First
- De Brock en 11-03-13
De: John Romaniello, y otros
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- De: Freddie Masterson
- Narrado por: Duke Holm
- Duración: 1 h y 45 m
- Versión completa
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General
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Narración:
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Historia
Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
-
-
One of the most informative books.
- De Nahk Nafri en 10-04-18
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 3 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
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not good
- De SH en 06-18-17
De: Jay Campbell
-
Burn Fat with the Metabolic Blowtorch Diet
- The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
- De: Jay Campbell
- Narrado por: Jay Campbell
- Duración: 2 h y 3 m
- Versión completa
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General
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Narración:
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Historia
Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. If you want the simplest, most effective protocol for maintaining super-low body fat 365 days a year, the proven process found in the metabolic blowtorch diet is your answer.
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Best diet you’ll ever need
- De john adamidis en 11-04-18
De: Jay Campbell
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The Ultimate Health, Fitness and Fat Loss Book Bundle
- Intermittent Fasting 101, The 6 Pack Chef and Naturally Triple Your Testosterone
- De: Peter Paulson
- Narrado por: Stephen Reichert
- Duración: 3 h y 1 m
- Versión completa
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Get the blueprint to building your dream body with this three-book bundle by number-one best-selling health and fitness author Peter Paulson. This unique audiobook bundle brings together everything you need to build a body that turns heads and drop jaws.
You get the step-by-step formula for finally building the body you've always dreamed of. There's no BS, no fluff, and no filler, and everything is proven to get results.
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Good but missing important PDF
- De Gerry Van Mansfeld en 02-20-18
De: Peter Paulson
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The Rational Male - The Players Handbook
- A Red Pill Guide to Game
- De: Rollo Tomassi
- Narrado por: Trey Radel
- Duración: 12 h y 33 m
- Versión completa
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In this final master-work of The Rational Male series, Rollo Tomassi breaks down the fundamental mechanics of Game, intersexual social skills, and the nuts and bolts psychology that makes it work. The Players Handbook is not a "how-to" book, it's a "why-it-works" book. It’s not an instruction manual—it is the missing textbook on Game and understanding intersexual dynamics. Game is an adaptive set of social skills and best practices in navigating intersexual dynamics in a modern sexual marketplace.
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poorly edited
- De Ethan T en 07-24-22
De: Rollo Tomassi
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Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting
- De: J.R. Musclebear
- Narrado por: Joseph Tabler
- Duración: 1 h y 36 m
- Versión completa
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When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport. If you want to learn how anabolic steroids are used within the sport of powerlifting, and learn how to gain muscle and strength at a rate faster than naturally possible...then you will want to listen to this book.
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Not worth the money
- De Amazon Customer en 09-07-17
De: J.R. Musclebear
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Testosterone Replacement Therapy: The Truth About TRT
- An Introductory Guide to Androgen Replacement Therapy and Hormone Replacement Therapy
- De: Arnold Hendrix
- Narrado por: Kelly Rhodes
- Duración: 33 m
- Versión completa
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General
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Narración:
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If you are suffering from hormonal issues and have been interested in testosterone replacement therapy, this book will provide you with all you need to know. It gives you an effective strategy as well as the steps you need to take in order to make it happen. This book goes into the history of TRT, the science behind it, and the pros and cons of undergoing TRT as well as a comparison to other alternatives.
De: Arnold Hendrix
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T
- The Story of Testosterone, the Hormone That Dominates and Divides Us
- De: Carole Hooven
- Narrado por: Rachel Perry
- Duración: 10 h y 15 m
- Versión completa
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Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.
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I wanted more science
- De L en 09-04-21
De: Carole Hooven
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The Way of the Superior Man
- De: David Deida
- Narrado por: Cecil Archbold
- Duración: 5 h y 22 m
- Versión completa
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General
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Narración:
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In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
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Too much goodness to verbalize
- De Sophia Juarez en 03-11-19
De: David Deida
Lo que los oyentes dicen sobre Naturally Triple Your Testosterone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Joshua Haviland
- 11-25-15
INFO 2 POINT
I like how much information was delivered while being condensed and to the point. even learned a few things I didn't know before. delivery was perfect not ridiculous slow boring or over the top. great job
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- Max Woods
- 10-01-19
great
great information on issues that result with age and your Male body. I will listen again.
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- Felix
- 03-26-23
Great advice
This short book has great practical advice that can be used to immediately improve your life.
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- Peter James
- 06-30-23
Great
The book is clear and straight to the point! Thanks for the valuable info Pete!
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- Martin Helgerson
- 07-11-17
Good plan
This sounds like a great plan to put in place. Many health conscious people already do some of these
But the book rounds it out
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- SteveB
- 02-18-15
excellent info
this was better than expected. natural methods to handle T. and was conscious of clean diet without additives unlike some of the bodybuilding communities.
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- Bo Cunningham
- 04-30-15
Simple and Perfect
Easy to understand fun to listen to real advice you can apply today can't wait to apply lessons learned
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- Frank Daugherty
- 08-16-17
Good information
But the information is very basic and can be found in a number of other resources. But simple is usually the best and most straightforward way
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esto le resultó útil a 2 personas
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- Riddhima reddy
- 01-12-18
fantastic book
loved it , very informative . must read for men who want to undergo physical and mental transformation
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- John Loehr
- 02-16-18
Great Audiobook!
I strongly recommend this short Audiobook. It gets straight to the point and has a few valuable nuggets of information in it.
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