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Practica bienestar
- Narrated by: Mariluz Parras
- Length: 2 hrs and 30 mins
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Publisher's summary
Tu mente es un mundo apasionante y tiene capacidad de hacerte completamente feliz contigo mismo o completamente infeliz. Tu mente puede ayudarte o puede traicionarte, de ti depende situarte en un lado o en otro.
De ti depende trabajar y ejercitar la mente para situarse en el lado del bienestar y la felicidad contigo mismo a pesar de todas las circunstancias. De ti depende estudiar tu propio mundo mental y emocional, practicar bienestar y hacer de él tu estilo de vida.
En este audiolibro encontrarás las herramientas necesarias a través de unos ejercicios sencillos y conseguirás que el bienestar sea tu estilo de vida.