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Resiliently Happy
- A Guide to Building Resilience and Finding Happiness
- Narrated by: Aedemon Moore
- Length: 4 hrs and 51 mins
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Publisher's summary
Resiliently Happy: A Guide to Building Resilience and Finding Happiness is an evidence-based guide to psychological resilience and wellbeing. In this book, listeners will learn practical strategies to build resilience and overcome life's challenges. From developing a positive mindset to establishing healthy habits and relationships, this book provides a roadmap to help you cultivate happiness and create a fulfilling life. With real-life examples and actionable tips, this book offers a comprehensive and accessible approach to becoming resiliently happy. Whether you're seeking happiness in your personal life or professional career, this book is an essential resource to help you create a life that truly inspires and brings you joy.
Discover the power of positive thinking with Resiliently Happy.
Are you tired of feeling stressed and overwhelmed in your daily life? Do you struggle to find happiness in the face of adversity? Resiliently Happy is here to help. In this groundbreaking guide, you'll learn how to harness the power of positive thinking to build resilience and find lasting happiness. Through practical tips and real-life examples, you'll discover the secrets to developing a positive mindset and transforming your outlook on life. Whether you're looking to improve your personal relationships, boost your professional success, or simply find more joy in your day-to-day routine, Resiliently Happy is the ultimate tool for creating a happier, more fulfilling life. So why wait? Start your journey to resilience and happiness today with Resiliently Happy.
Take the first step towards a happier, more resilient life. Download Resiliently Happy: A Guide to Building Resilience and Finding Happiness today and start experiencing the benefits of positive thinking, healthy habits, and strong relationships. Don't wait—invest in yourself and your happiness now and join the thousands of listeners who have already transformed their lives with the powerful strategies outlined in this life-changing guide.
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The Upside of Your Dark Side
- Why Being Your Whole Self - Not Just Your "Good" Self - Drives Success and Fulfillment
- By: Todd Kashdan, Robert Biswas-Diener
- Narrated by: Jeff Cummings
- Length: 8 hrs
- Unabridged
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In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful.
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Boring and learned nothing
- By Taryn on 07-25-16
By: Todd Kashdan, and others
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- By: Shimi Kang
- Narrated by: Karen Saltus
- Length: 9 hrs and 26 mins
- Unabridged
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Very easy way to understand complicated subject
- By Nhat on 11-05-18
By: Shimi Kang
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
What listeners say about Resiliently Happy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nick Pullano
- 05-10-23
Good read
I found this book to be interesting. The narrator was also pretty good. It's not the longest book but I'd much prefer a book that's too short vs too long 😊
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