Somatic Therapy for Trauma & Sound Healing for Beginners (2 Books in 1)

The Home Crash Course to Reawaken Wholeness & Vitality with Vibrational Power & Somatic Secrets Anyone Can Do

De: Ascending Vibrations

Narrado por: Alana Marie Cheuvront

Duración: 11 h y 13 m

Resumen del Editor

Always wanted to know how to help your body, mind, and spirit with simple techniques, but don't know where to start?

This audiobook contains two groundbreaking titles inside:

• Somatic Trauma Healing
• Sound Healing for Beginners

Have you suffered trauma in the past? Are you often bombarded with feelings of guilt, stress, or anxiety and exposed to noisy, polluted environments? Perhaps you want to relieve unusual symptoms but can't seem to get to the bottom of it. Disharmonious frequencies and stored trauma can lead to physical pain and psychological anguish.

Want to say good-bye to all of the overwhelming info out there and discover what works for you? Somatic and sound healing techniques don’t have to be difficult, even if you feel like you've already tried everything. You don't need to spend thousands on therapy sessions. It's easier than you think.

You'll discover:

• An arsenal of powerful somatic hacks to unleash easily at home.
• The mood and sleep enhancer you can do from literally anywhere.
• The cause of digestive issues, hormonal problems, and sexual dysfunction you won't believe.
• The amazingly easy way to positively impact your blood pressure, heart rate, and arteries.
• The secret to evaporate your fight, flight, freeze, or fawn responses.
• The real reason parts of your body have become shuddery.
• How moving your eyes can reprogram old trauma into positivity.
• The amazingly effective energy-shaking techniques to open chakras and release baggage.
• How to easily take advantage of overtone singing at home.
• The overlooked pollution in your life that could be causing irreparable hearing damage.
• And much more!

Imagine how you'll feel once you're able to easily use the magic of sound and somatic therapy to reach your full potential.

So, if you have a burning desire to easily use sound and somatic techniques to your benefit, listen now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Ascending Vibrations (P)2022 Ascending Vibrations

A 2-in-1 crash course to empowered healing

Sound healing:

This is an in-depth, powerful dive into sound healing that anyone can start benefiting from immediately. I can feel the change in energy via the vocal toning exercises. I also love the powerful and quickly accessible exercises arranged throughout this easily understandable guide. If someone were to start out on their sound healing journey, I would recommend this book first. It was also a pleasure to expand my knowledge of sound healing through ancient cultures, including the ancient Egyptians, as this is a topic that has been of great importance to me. This title is an amazing tool to pass down this ancient wisdom in an easily absorbable context.

Somatic Trauma Healing:

This is a powerful guide that targets the deepest level of our psyches via easy-to-do exercises and techniques that sometimes seem beyond belief. To partake in these methods is to start transforming your programming with great rapidity. I particularly enjoyed the crash course breakdown of powerful therapies that many people just haven't heard of. It really is an incredible healing guide for the layman who seeks to supplement their healing from home. Highly recommended if you're serious about empowering and healing yourself.

Oustanding bundle!

In this combo audiobook, Somatic Trauma Healing and Sound Healing for Beginners, the author shares the most user-friendly, accessible somatic healing practices available. We learn easy ways to help restore our body, brain, and spirit through trauma release, mood and sleep management, digestive and hormonal repair, and much more! If you want to learn somatic hacks, energy-shaking, and overtone singing for spirit self-care, you don't need to look any further. Highly recommend!

Healing with minimal effort

Holistic healing is still a very new concept to me but I am loving this somatic therapy book. There is so much information out there as cultures for hundreds of years have developed so many ways to use holistic ways to heal so hearing a book like this has been amazing as I never knew that sounds and vibrations could be used to heal. The author also provides background about how our body reacts to situations such as fight, flight, freeze or fawn. The book provides a pathway to dissolve these types of responses to help you embrace a state of calm and empowerment. Learning that even simple eye movements can reprogram old trauma patterns was very interesting.

Regarding sound healing, I like how much effort the author put in to ensuring that the listener understood the science behind overtone singing and its potential to open chakras and release emotional baggage—being that the book dives into the world of sound frequencies and their impact to our health, shedding light on an overlooked aspect of well-being.

The book provides actionable steps that can be seamlessly integrated into daily life. You feel very equipped with a toolkit of holistic techniques that can enhance your physical health and your emotional and spiritual well-being. This type of therapy is available to everyone so why not take advantage of this type of therapy to help you begin healing?

healing trauma and promoting well-being

This audiobook expertly combines somatic therapy techniques with sound healing practices, providing listeners with a holistic approach to reawakening wholeness and vitality. The clear explanations and step-by-step instructions make the practices easy to understand and implement, even for beginners. Through the integration of vibrational power and somatic secrets, you can embark on a journey of self-discovery and healing, unlocking the potential for profound transformation. A recommended book for anyone seeking to harness the healing potential of somatic therapy and sound healing in their own lives.

Essentials for Life

Well written and informative information on a broad range of healing modalities. The audiobook was also well narrated and was able to hold my attention throughout both volumes.
As a wellness coach, I think that this is essential information for anyone on a healing journey and will be on my suggested reading list from now on. But this is also fantastic knowledge for everyone, and we should all be utilizing these techniques for the stresses of everyday life.

Something To Consider

They always say you learn something new everyday. As I was listening to this audibook I was learning the entire time. My favorite part of this book alone is the origin of somatic. It encompasses what we all are trying to accomplish which is existing and being health both in body and mind. They are connected. You need to give this a listen.

A great healing bundle!

"Somatic Therapy for Trauma & Sound Healing for Beginners" by Ascending Vibrations is a valuable resource for anyone starting their journey into holistic healing. The combination of somatic therapy and sound healing is presented in a way that's easy to understand and apply, especially for beginners.

The narrator's voice was supportive and engaging, making listening a pleasant experience. The practical exercises included were a standout feature, offering listeners actionable steps to manage stress and heal from trauma. The book does a good job of introducing a variety of healing modalities, providing enough information to spark curiosity and encourage further exploration.

For people interested in unconventional healing, the audiobook successfully demystifies the topics of somatic therapy and sound healing, making them accessible and interesting. The inclusion of easy-to-navigate chapters and clear explanations enhances its value as a guide for personal wellness and healing.

Great exercises!

I found both books very well laid out and organized. The information was easy to digest and understand. In the first book, I loved learning about the different somatic therapies, and it was really nice being able to try each of them. In the second book, I loved listening to the singing bowls; that was by far my favorite. Overall this is a highly practical book, and I look forward to incorporating these into my life. I love having additional tools to help promote healing.

Must-listen

Wow, this book is a game-changer! It's like getting two incredible healing methods all in one place. The somatic therapy techniques are so easy to follow, and the sound healing practices add this amazing, soothing vibe to it all. Whether you're dealing with trauma or just looking to boost your overall well-being, this crash course has got you covered. Trust me, diving into this book is the first step to unlocking your true vitality and wholeness!

Somatic and energy healing

An excellent primer. Covers just about every way you can use movement and/or sound to assist your healing journey.

There is enough information here to get you started, once you have found your favourite modality, you can dig deeper using the references provided throughout the book. .