Sound Healing for Beginners

Sonic Medicine for the Body, Chakra Rituals and What They Didn’t Tell You About Vibrational Energy

De: Ascending Vibrations

Narrado por: Alana Marie Cheuvront

Duración: 5 h y 59 m

Resumen del Editor

Always wanted to know how to help your body, mind, and spirit with sound, but it all sounded so complicated? Keep reading…

Are you often bombarded with feelings of guilt, stress, anxiety, or exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune and we can start suffering from illness in mind and body. The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution. If sound can have that much power, then think what it could do for you if you turned the tide and used it for a positive impact! Benefiting from sound healing doesn't have to be difficult, even if you feel like you’ve already tried everything. It's easier than you think.

Here's just a tiny fraction of what you'll discover:

• The overlooked pollution in your life that could be causing irreparable damage
• Humming secrets to home chakra energizing
• The qigong/sound combo to promote rapid well-being
• How to harness emotional and physical balance with tuning forks
• How to shop for the right sound tools that fit your needs
• What no one is telling you about binaural beats and the scientific truths of ASMR
• Gorgeous, done for you sound meditation scripts for maximized relaxation and trauma release
• A bonus energy healing meditation

And, much, much more!

Take a second to imagine how you'll feel once you're able to easily use the magic of sound to help reach your full potential. Imagine how your body, mind, and soul will feel once you dive into an ocean of heavenly healing frequencies.

So, if you have a burning desire to use sound healing to your benefit, then listen now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Ascending Vibrations (P)2022 Ascending Vibrations

Informative guide

Really comprehensive and easy-to-understand on all things sound healing - the essentials you need to know to maximize its benefits in your life, simple actions you can take for doing so, and things to avoid plus ways to detox from sound's pollution harmful impacts. I enjoyed the wide range of subtopics covered it - making it so easy and actionable to put to practice sound healing in my life in various ways starting now, and I knew pretty much nothing about this topic coming into it

This inspiring book is helping me with my yyt training 🙏

I am quite new to sound healing and somatic therapy Angela grease speaks in a way that I can comprehend and retain all of the information. Is definitely helping me learn how to use and incorporate this in my yoga practice! Thank you so much Angela Aho ❤️

👍🏼.

Learn new ways to conquer battles with the power of sound. I anticipate more books from this author. I will apply what was shared in this book & the previous book on trauma healing.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

Loved this book!

I never realized how sound can help reduce anxiety and stress. I found this guide very useful and will definitely try meditating with the sounds of nature going forward. The audiobook gave me a clear insight into connecting with my inner self and motivated me to further expand my meditation practice. I really enjoyed listening to it, I also found the narrator voice soothing and complimentary to this audiobook.

POWERFUL GUIDE TO SOUND HEALING

I have always been intrigued by the idea of sound therapy and this book is an excellent resource, including all you need to know to begin your healing journey. The author guides you through sound and toning exercises to help calm and restore the mind, body and spirit to a balanced state. You will begin to understand your connection to the universe through vibration and frequency, as you are energy communicating with all that is. The reader learns of the ancient wisdom of sonic medicine, as well as the power of their own voice through vocal toning techniques. The added meditations and visualizations are great to have on hand whenever to need to bring more harmony to your life. If you are ready to harvest the power of sound to help heal yourself and the earth, I highly recommend this book!

Sounds healing

I’ve gotten familiar with 528 hz, for meditation, but with this book, it has given me a much broader perspective into healing…now knowing that all living beings creates sounds of love….connecting to one’s inner world…to share with others..thanks for opening this door…blessings 🙏

A Beginner's Journey to Vibrational Wellness

In "Sound Healing for Beginners," listeners embark on a transformative journey into the world of sonic medicine and vibrational energy. This insightful audiobook explores the profound effects of sound on the body, mind, and spirit, offering practical guidance on harnessing its healing power. From chakra rituals to vibrational energy practices, the author reveals lesser-known secrets of sound therapy, empowering listeners to cultivate balance and harmony in their lives. As I immersed myself in this audiobook, I discovered newfound appreciation for the transformative potential of sound, making it an essential resource for anyone seeking holistic wellness and spiritual growth.

Peaceful sonic healing

I've always been curious about sound healing, especially as someone who deals with anxiety every day. The noise of the world makes things worse, and I was looking for something simple to start with.

I've been a little skeptical about things like ASMR, but this audiobook presented some compelling science behind why they might work without claiming they're a cure-all. It felt grounded and realistic, which I appreciated. I found this book to bring me some peace on a chaotic day.

good references

i likes the examples & pdf with a variety of ways to use sound. I loved that you can create sound baths for yourself without lots of expense.

Jam packed full of useful information

This book has such a beautiful cover.
It goes over the importance and benefits of understanding sounds and how they can effect and influence our bodies. There are different types of sound therapy and instruments that can be used for this purpose. It includes different kinds of sound and mindfulness exercises, as well as using vocal toning to your benefit and how to use it to help align and balance your chakras. It gives information, evidence and statistics about the negative effects of noise pollution on the mind and body. Also goes over how to use noise to your advantage and how it can be beneficial to you. It speaks about crystals and how you can choose crystals and use them to heal and find balance. I really like the inclusion of mantras, as well as the guided meditations. These are powerful resets for the mind and body.
This is such a great and helpful guide and it gives real evidence about the effects of noise. I found the section of healing instruments fascinating and will definitely be purchasing some in the future. I found the section with vocal toning to be super helpful, especially with the different sounds. I wish that it would've included the pronunciation for the tones on the chart on page 37, and I found the pronunciation guide for the chakra tones very helpful.