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The Midlife Edit
- A Transformative Self-Help Journey for Women
- Narrado por: Gail McNeill
- Duración: 10 h
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Resumen del Editor
The midlife years are only the beginning - a transformational edit for your very best life.
In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed.
Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.
Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered.
Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
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Historia
Midlife divorce is skyrocketing, and women are initiating divorce in higher numbers than ever before in history. Psychotherapist Abby Rodman surveyed hundreds of women who divorced in midlife to find out the "whys", "whats", and "hows" of their experiences. Packed with personal stories, fascinating statistics, helpful checklists, expert advice, and practical tips, Without This Ring is a necessary and critical listen at any stage of midlife divorce - whether you're just starting to consider it or you've already come out on the other side.
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Author seems pro-adultery
- De C. Reynolds en 04-27-18
De: Abby Rodman
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Midlife Battle Cry
- Redefining the Mighty Second Half
- De: Dawn Barton
- Narrado por: Dawn Barton
- Duración: 5 h y 51 m
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In our forties, fifties, and beyond, we're wrestling with new questions. Is this it? Did I do what I wanted to do in my life? Who am I now that my kids have moved out? Will my sagging skin eventually hang all the way down to my feet? We feel a little like the world has nudged us aside for the younger crowd. But God still has much in store for us. God doesn't bring us to the middle of our lives so we can park in front of the TV and binge-watch home makeover shows. We are his gift to this world at every age and in every season, and it's time to embrace it like never before.
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Loved ❤️❤️it!!!
- De Donovan L. Gingerich en 06-08-23
De: Dawn Barton
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Mindful Listening
- How to Be Present, Intentional, and Empathetic (How to Be More Likable and Charismatic, Book 35)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 4 h y 20 m
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The key behind communication - it's not about what you say. It's how you shut up. Empathy and listening - they sound easy, but you know that most people you meet on a daily basis can't do it. So what's the deal? Mindful listening is the skill behind deep relationships. This book is about a skill that isn't complex, but also not easy. It's a book about relationships and what drives them - what lets you into people's hearts.
De: Patrick King
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The Joy of Connections
- 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life
- De: Dr. Ruth K. Westheimer, Allison Gilbert - contributor, Pierre Lehu - contributor
- Narrado por: Tovah Feldshuh, Allison Gilbert, Pierre Lehu
- Duración: 3 h y 51 m
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When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation.
De: Dr. Ruth K. Westheimer, y otros
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Re-Regulated
- Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
- De: Anna Runkle
- Narrado por: Anna Runkle
- Duración: 7 h y 29 m
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Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.
De: Anna Runkle
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Two O'Clock on a Tuesday at Trevi Fountain
- A Search for an Unconventional Life Abroad
- De: Helene Sula
- Narrado por: Helene Sula
- Duración: 5 h y 57 m
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In this inspiring memoir—the antidote to the “just quit your job and ditch all your belongings to backpack the world” mentality—a young woman explores how she took calculated risks to follow her dreams: traveling and living abroad without sacrificing stability and comfort. Helene Sula always knew she wanted to pursue something a little different from a “normal life”—not an outright rejection of the conventional path many of her peers embraced but one that empowered her to experience other cultures and corners of the globe.
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Loved it !
- De Alison C. en 08-22-24
De: Helene Sula
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You Deserve Good Gelato
- Reasons to Travel the World, Embrace Failure, and Do the Sh*t That Scares You
- De: Kacie Rose
- Narrado por: Kacie Rose
- Duración: 5 h y 20 m
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In 2021, Kacie decided to leave her life as a pro dancer in New York City and move to Italy–and she never looked back. Okay, that isn't strictly true… In You Deserve Good Gelato, Kacie reflects on everything from travel fails and homesickness to the joy of culture shocks and the power of doing the s*** that scares you. Because life is too short not to.
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The Perfect Book on Living Abroad
- De Rauchelle King en 08-16-24
De: Kacie Rose
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A Midlife Holiday
- The Midlife Trilogy, Book 1
- De: Cary J. Hansson
- Narrado por: Lisa Armytage
- Duración: 9 h y 11 m
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Meet Helen. She worries the walls are closing in. With her children grown and her selfish husband away again, she's full of regrets at not taking the exciting paths she dreamed about in her youth. So when the chance of a last-minute holiday to Cyprus with her two best friends is offered, she grabs it.
De: Cary J. Hansson
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It Begins with You
- The 9 Hard Truths About Love That Will Change Your Life
- De: Jillian Turecki
- Duración: 12 h
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The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.
De: Jillian Turecki
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Why We Can't Sleep
- Women's New Midlife Crisis
- De: Ada Calhoun
- Narrado por: Ada Calhoun
- Duración: 5 h y 48 m
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When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with children and a good career. So why did she feel miserable? And why did it seem that other Generation X women were miserable, too? Calhoun decided to find some answers. She looked into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw a pattern: sandwiched between the Boomers and Millennials, Gen X women were facing new problems as they entered middle age, problems that were being largely overlooked.
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Generation X Chick
- De Kristina en 01-25-20
De: Ada Calhoun
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Consider This
- Reflections for Finding Peace
- De: Nedra Glover Tawwab
- Narrado por: Nedra Glover Tawwab
- Duración: 10 h
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Life comes at us fast, with new challenges to navigate at every turn. Millions of fans have embraced the fresh insights of bestselling author Nedra Glover Tawwab, a popular therapist who brings both expertise and a fresh perspective to the everyday struggles we all navigate in our relationships and within ourselves. In this inspiring book of daily insights, Nedra delivers food for thought, friendly reminders, and perspective shifts to help us stay true to who we are and what matters most.
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It's Never Too Late to Begin Again: Discovering Creativity and Meaning at Midlife and Beyond
- Artist's Way
- De: Julia Cameron, Emma Lively
- Narrado por: Heather Henderson
- Duración: 10 h y 47 m
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When someone retires, the newfound freedom can be quite exciting, but also daunting. The life that someone had has changed, and the life to come is yet to be defined. In this book, Julia Cameron tells listeners how cultivating their creative selves can help them navigate this new terrain. She tells the inspiring stories of retirees who discovered new artistic pursuits and passions that more than filled their days - they nurtured their souls.
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Narrator excels as does the book
- De Carl G en 09-24-18
De: Julia Cameron, y otros
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I Haven’t Been Entirely Honest with You
- De: Miranda Hart
- Narrado por: Miranda Hart
- Duración: Aún no se conoce
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Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title! Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered in the difficult times were my, what I call, treasures.
De: Miranda Hart
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- De: Martha Beck
- Duración: 11 h
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
De: Martha Beck