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The Now Habit
- Narrated by: Neil Fiore Ph.D.
- Length: 7 hrs and 29 mins
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Publisher's summary
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the "Unschedule" time-management techniques
- Accomplish more in less time through efficient "flow state" work styles
- Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Art of War
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Overall
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- By Fred271 on 12-31-19
By: Sun Tzu
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Medical Gaslighting
- How to Get the Care You Deserve in a System That Makes You Fight for Your Life
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- Narrated by: Lori Prince
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Overall
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For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.
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This should be required reading
- By Amazshop .222222 on 10-02-24
By: Ilana Jacqueline
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Maybe You Should Talk to Someone
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- By: Lori Gottlieb
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Overall
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Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Stop Losing Your Sh*t with Your Kids
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Overall
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help listeners feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
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Good content written poorly
- By Red Beard on 09-01-20
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The Daily Stoic
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- Narrated by: Brian Holsopple
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Overall
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
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Overall
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
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- Length: 11 hrs and 26 mins
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Atomic Attraction: The Psychology of Attraction
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Performance
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Priceless Information!
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What listeners say about The Now Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Johnna
- 05-03-07
Easy to Follow
This book is easy to follow, and different from other books on Procrastination. I am writing my dissertation on the topic (and I also suffer from it), and though Dr. Fiore is not often cited by other researchers, I find the information to be practical, and helpful. Being a chronic procrastinator, I am looking for anything to help. I especially like the "Unschedule". I never realized how little time I actually have to do things. I always thought - I can do that tomorrow - when in reality I need to do a little each day. Thank you Dr. Fiore!
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9 people found this helpful
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- Mettaphorica
- 04-17-13
Ok content, painful to listen to
Reasonable content, terrible narration. The issue has come up before, and here it is again: just because you wrote a book, doesn't mean you have the skill to read it! The author's narration is flat and monotone with frequent hesitations as he begins another segment of text. It's almost like listening to your 6 year old stammer over his homework reading because he doesn't know how to pronounce the next word. This book is a little like that in many places. I bought the book because years ago I read the hard copy version and remembered that it had some good content. However, not so the audio version.
The content could be useful, but because he delivers like a robot with the caps lock on, I found I couldn't focus enough on the message to make it useful. Potential authors note; this issue of bad narration comes up frequently in audible reviews, and has certainly steered me away from a book more than once.
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3 people found this helpful
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- Mihail
- 03-26-17
Best book ever !!!
Motivational determination, psychology changing, hitting at the core of the problem: that's what you get listening at the book and more, this answers many questions about some usual behaviors and reactions of people, helps you and others around you not just get rid of procrastination, but also be a successful person, a producer - one that you are meant to be in life (and potentially find the equilibrium and purpose in life) :-) !!!
The only thing needed from you is to accept the book's message openly and without resistance.
Welcome to your new, reformed, wonderful and free life, after you've listened and applied what is written (told) in this book.
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2 people found this helpful
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- Jeremy Kritt
- 05-17-12
Absolutely unbearable to listen to
Any additional comments?
If you are interested in reading this book, I would get a paperback edition. The narration was unbearable. Do not waste your money on this audio book.
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- Bethany
- 03-25-15
Didn't Realize I Was Procrastinating Until Now!
Would you recommend this book to a friend? Why or why not?
I would, with the disclaimer that listening to this audiobook can be a chore. However, there is much to unpack and realize about yourself in the midst of it. The book is practical and counseling in nature.
What did you like best about this story?
I loved the recommendations Fiore offers in his book, based on his research and client work. His work really deconstructed my life and revealed to me simplicity and possibilities I hadn't ever considered or thought of.
Who would you have cast as narrator instead of Neil Fiore?
Anyone but Neil Fiore. He sounded sooo flat and non-emotive.
Do you think The Now Habit needs a follow-up book? Why or why not?
Perhaps a more condensed version that focused on the specific strategies.
Any additional comments?
I would recommend this book to any and all students and perfectionists.
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- Laura
- 09-17-14
Brilliant!
If you could sum up The Now Habit in three words, what would they be?
refreshing perspective, effective
What did you like best about this story?
Hard to admit that I am one of them - one of procrastinators, nevertheless I am. This book teaches me about the root of my procrastinating behaviours like no other ever before.
What it does not - it does not make me feel bad about it; does not push me into even greater procrastination about it, but gives me realistic, achievable short and long term techniques to nip it in a bud!
Thank you.
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- Amazon Customer
- 10-12-16
life altering
This author's methods helped me take control of a busy consultant practice while caring for a child who has a life changing chronic illness. I feel excited for each day, which I haven't felt for years.
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- Xavier O. Jenkins
- 03-08-16
good book. pretty deep analysis
in depth analysis of what powers us to procrastinate. take your time and hear him out as the ideas may seem at odds with what you understand about yourself. Like others, I found his narration a bit slow. But given the material, it could be a natural consequence. would recommend this book.
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- Leona Pankratz-Fishel
- 08-29-16
Excellent book!
learn the reasons why we procrastinate, and how to overcome them. you will also enjoy this book.
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- Michael Stringer
- 03-08-09
Unique insights well worth learning
In this book Dr. Fiore provides a unique insight on causes of procrastination and some surprising strategies to deal with it. Having read some 3 or 4 books over 10 years in an effort to deal with the habit (I just never quite get around to it!), I have found Dr. Fiore's ideas among the most effective yet.
Some have commented on his narration style, and yes it is a little slow. I found turning up the narration speed on my iPod the only remedy needed.
For me this book, plus 'Eat That Frog', provide everything one needs to know to change behaviour and stop procrastinating. Now it is up to me!
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38 people found this helpful