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The Perfect You
- A Blueprint for Identity
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
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Publisher's summary
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!
In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient" - the brilliantly original way each person thinks, feels, relates, and makes choices - freeing them from comparison, envy, and jealousy, which destroy brain tissue. Listeners learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.
Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional - it is essential.
The full copyright information can be found below:
© 2017 by Caroline Leaf. P 2017 Brilliance Publishing, Inc., all rights reserved. Unless otherwise indicated, Scripture quotations are from the New King James Version®. © 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are from the Amplified® Bible, © 2015 by The Lockman Foundation. Used by permission. (www.Lockman.org) Scripture quotations labeled AMP-CE are from the Amplified® Bible, © 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. (www.Lockman.org) Scripture quotations labeled NIV are from the Holy Bible, New International Version®. NIV®. © 1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com Scripture quotations labeled NLT are from the Holy Bible, New Living Translation, © 1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Like financial classics The Latte Factor and The Richest Man in Babylon, The Money Tree uses a compelling story with captivating characters to share its core insight: You are never at the mercy of fortune as long as you have an appetite for hard work and a willingness to step outside your comfort zone.
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Horrible Narrator
- By Jorge A. Quinteros on 06-09-20
By: Chris Guillebeau
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The Anatomy of Anxiety
- Understanding and Overcoming the Body's Fear Response
- By: Ellen Vora
- Narrated by: Eileen Stevens
- Length: 8 hrs and 7 mins
- Unabridged
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Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology—the truth is that the origins of anxiety are rooted in the body. In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.
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I don’t know what to say…
- By JB on 02-18-23
By: Ellen Vora
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Money Mindset
- Stop Manifesting What You Don’t Want and Shift Your Subconscious Mind into Money & Abundance: Law of Attraction Short Reads, Book 1
- By: Elena G. Rivers
- Narrated by: Bo Morgan
- Length: 1 hr and 52 mins
- Unabridged
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As you shift your mindset, you will automatically feel like taking inspired action in alignment with what you want. So that you can manifest more money and abundance while tuning yourself into new opportunities. In this audiobook, you will discover the best methods to help you align your mindset and actions to the energy of money, wealth, and abundance (in a very practical way)!
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Great detail in how limiting beliefs affect manifestation
- By Amazon Customer on 10-12-20
By: Elena G. Rivers
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- By: Oren Jay Sofer, Joseph Goldstein
- Narrated by: Oren Jay Sofer, Mark Bramhall
- Length: 11 hrs
- Unabridged
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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No meat to the content
- By R on 06-16-19
By: Oren Jay Sofer, and others
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A Bridge Not Too Far
- Where Creativity Meets Innovation
- By: Deepak Ohri
- Narrated by: Deepak Ohri
- Length: 4 hrs and 54 mins
- Unabridged
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A Bridge Not Too Far: Where Creativity Meets Innovation by Deepak Ohri is a must-listen and inspirational book for anyone seeking to harness the power of innovation and creativity to succeed in the business world. Ohri, founder and CEO of lebua Hotels and Resorts, shares his inspiring journey from humble beginnings to becoming a renowned award-winning entrepreneur in the luxury hospitality industry with a focus on management and leadership.
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Happy with this purchase!
- By Anonymous User on 03-02-23
By: Deepak Ohri
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How to Be Love(d)
- Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 39 mins
- Unabridged
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The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
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I enjoyed the book but..
- By Jen on 03-06-23
By: Humble the Poet
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Mind to Matter
- The Astonishing Science of How Your Brain Creates Material Reality
- By: Dawson Church
- Narrated by: Dawson Church
- Length: 10 hrs and 48 mins
- Unabridged
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The idea that “thoughts become things” has become a meme in popular culture. It’s held as a firm proposition in metaphysics, and some spiritual teachers ascribe infinite powers to the mind. But are these claims scientifically accurate? What does the scientific evidence tell us about the scope of the human mind to transform thoughts into reality?
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Outstanding info... delivery less so.
- By Bruce Eichelberger on 07-01-18
By: Dawson Church
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1,000+ Little Habits of Happy, Successful Relationships
- By: Marc Chernoff, Angel Chernoff
- Narrated by: Marc Chernoff, Angel Chernoff
- Length: 8 hrs and 53 mins
- Unabridged
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Millions of people turn to Marc and Angel Chernoff for fresh and relevant insights for living their best lives. In their newest guide, they share hard-won secrets for strengthening our connection to the loved ones who matter most. With their signature combination of common sense and uncommon wisdom, they bring together ideas for fostering intimacy and trust, expressing our needs, showing gratitude, and more.
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Great Read
- By Dr. Beaty Bello on 10-13-21
By: Marc Chernoff, and others
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Keep the Memories, Lose the Stuff
- Declutter, Downsize, and Move Forward with Your Life
- By: Matt Paxton, Jordan Michael Smith - contributor
- Narrated by: Matt Paxton
- Length: 5 hrs and 12 mins
- Unabridged
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Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories - and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present.
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amongst many, my favorite book on decluttering
- By bananasfosterwallace on 08-15-22
By: Matt Paxton, and others
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Black Stars
- A Galaxy of New Worlds
- By: Nisi Shawl, Nnedi Okorafor, Chimamanda Ngozi Adichie, and others
- Narrated by: LeVar Burton, Naomi Ackie, Nyambi Nyambi, and others
- Length: 6 hrs and 32 mins
- Unabridged
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The sky is not the limit. From an alley in New York to an interstellar wormhole, the path to the future looks different for everyone. These cosmic short stories from some of today’s most influential Black authors reveal a universe of possibilities.
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MORE!
- By New Greenwood, LLC on 04-20-23
By: Nisi Shawl, and others
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- By: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
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Don't buy!
- By Chris Howell on 11-01-16
What listeners say about The Perfect You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Simdumise P.
- 06-26-19
Great Reading of a Wonder Book
This is a wonderful book that has been performed very well and interestingly. It has given be a thirst to read the Kindle book that I already have and do the exercises I have heard in this audio. I would recommend it to anyone interested in being their best self and reflect the image of God.
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1 person found this helpful
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- Rachelle
- 03-18-19
So glad for this book
It has changed my life. I did end up purchasing the book in print. I am a visual learner who struggles to find time to read but did end up doing both here. Her insight is amazing and it has helped me begin to heal.
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- Denise
- 07-17-23
Life changing!
There is so much info I will need to read multiple times over the 63 days it takes to change my brain.
I will read and listen to use all my senses to take in the information. Such wisdom that is backed up by scripture is so needed in the world today
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- Niang Boih
- 09-25-23
I love this book!
One key takeaway from this book is the concept of "metacognition" – the act of reflecting on your own thinking. This is significant because our minds have a powerful influence over our brains, and what we allow our brains to dwell upon can have profound effects on our well-being.
By safeguarding our mental space from negative influences, we can positively impact ourselves right down to the cellular level. In essence, it's about being mindful of our thoughts. When we recognize that our mind controls our brain, we gain the ability to steer our thoughts in a more constructive direction.
Often, we are consumed by the desire to change the world and make a significant impact. However, this book reminds us that by first transforming ourselves and mastering our thought processes, we can effect substantial change that ripples out to benefit our communities in a profound way. The journey starts within, with self-awareness and self-control.
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- Jazreader
- 12-03-18
Excellent
This book is everything. I have enjoyed listening and applying the information to my life. I am seeing a wonderful change in my thinking and life. Thank you Dr. Leaf!
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6 people found this helpful
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- EmptyNesterGrammy
- 04-13-18
Helps organize your thoughts
This book helps organize your thoughts to better understand who you really are and work to strengthen your strengths.
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3 people found this helpful
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- DP52
- 01-23-23
Extremely helpful
The concept of our true identity, the “Perfect You”, as created in Christ Jesus, is extremely helpful. Hearing the charts read aloud was a bit tedious, but the PDF files, scriptures, and other quotes make this book a valuable resource for anyone serious about studying and becoming all they were created to be.
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- Rhesia
- 01-31-18
Helpful but perhaps better to read physical copy
The book is interesting but because of the exercises it's probably better to read a hard copy.
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16 people found this helpful
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- Elan Sun Star
- 08-04-17
synthesis of Spiritual insight & Brain Science
Would you recommend this audiobook to a friend? If so, why?
An incredible book on the Science and Spirit of choosing and living one's Perfect Life and brain states. We have long desired a book like this to narrow the gulf between science and research and optimum spiritual practice.
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6 people found this helpful
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- Kristie
- 04-04-18
Love this book! Getting a copy of my own!
I have 2 books already. Getting this one! Well done!! LOVE YOU CAROLINE LEAF! BLESSINGS
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