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Thrive After Breast Cancer
- A 3-Part Guide to Recovery and Wellness with Actionable Strategies, Practical Coping Techniques, and Renewed Strength to Find Confidence and Hope
- Narrated by: Michelle Bass
- Length: 5 hrs and 25 mins
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Publisher's summary
Navigate the Journey to Breast Cancer Recovery: Empowering Strategies and Inspiring Survivor Stories
Discover empowering strategies, coping techniques, and inspiring survivor stories to guide you towards recovery and wellness.
- Navigate overwhelming emotions post-diagnosis
- Shift from survival to thriving beyond breast cancer
- Manage stress, finding solace amidst uncertainty
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- Embrace a healing journey with actionable coping techniques
This audiobook offers:
- Comprehensive healing strategies
- Insights into growth and purpose post-diagnosis
- Resilience-building and inner strength development
- Opportunities for personal growth and transformation
- A path towards a healthier, happier you
This book integrates physical, emotional, and spiritual well-being, providing a balanced approach to breast cancer recovery. With the latest research and real-life experiences, it offers unique insights and strategies for your journey.
Join a supportive community within these pages, sharing stories and practical guidance to navigate recovery confidently.
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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Take Control of Your Life
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- Length: 10 hrs and 3 mins
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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The Gift of Fear
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
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Drinking
- A Love Story
- By: Caroline Knapp
- Narrated by: Gabra Zackman
- Length: 9 hrs and 5 mins
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Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
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The Big Picture of Alcohol Dependence
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Atomic Attraction: The Psychology of Attraction
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- Length: 7 hrs and 7 mins
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Tools of Titans
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- By: Tim Ferriss
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The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
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the author also having breast cancer knowledge and understanding
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What listeners say about Thrive After Breast Cancer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Wesley Matthews
- 01-25-24
Empowering & Inspiring!
In this beautifully produced audiobook, Terri Sterk gives us an engaging and comprehensive guide to breast cancer recovery. She shows us how to thrive, covering everything from managing stress, healing strategies, and how to find purpose and personal transformation after breast cancer.
What sets this book apart from the rest aide from the obvious passion of the author and the engaging practical advice is the survivor stories. I found them to be the most authentic and uplifting section of the book. If you yourself are struggling with breast cancer or know someone who is, this book is the perfect companion for your recovery journey. It's inspiring, actionable, uplifting, and empowering. Highly Recommend!
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- WoodStoneBridge
- 01-20-24
A great book!
I listened to this book and I really liked it. The strategies and survivor stories are empowering and inspiring. It helped me navigate emotions, manage stress, and find confidence post-diagnosis. The audiobook offers a balanced approach to recovery with actionable techniques. It's a great guide for anyone seeking wellness after breast cancer.
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- Chevy 17
- 01-25-24
Fight Breast Cancer
The word "cancer" is so scary to people, and the projected anticipation of what will happen causes such anxiety to the new patient. This place of peace brings hope that blends comprehensive healing strategies, survivor insights, and actionable coping techniques. It takes the listeners through the emotional whirlwind post-diagnosis, fostering resilience and inner strength. This holistic approach, incorporating physical, emotional, and spiritual well-being, was so important throughout the process. Backed by the latest research and real-life experiences, the audiobook informs and forms a supportive community within its pages. It provides you a path towards a healthier, happier life beyond breast cancer, making it an indispensable companion for those navigating recovery.
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- Anonymous User
- 01-25-24
Amazing book.
This audiobook is a profound resource for understanding the breast cancer journey and supporting individuals. The mix of inspiring survivor stories and empowering strategies provides invaluable insights into recovery's emotional and physical aspects. The narrator's compassionate voice adds an empathetic touch, making the experience even more impactful. The audiobook takes a holistic approach to recovery, addressing the interconnected aspects of physical, emotional, and spiritual well-being.
This comprehensive guide not only imparts practical advice for managing stress but also illuminates the path towards a healing journey. It shares coping techniques, offering a roadmap for meaningful growth and transformation. For anyone seeking to support and empathize with breast cancer survivors, this audiobook is an invaluable resource.
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- The W Fam
- 01-24-24
Awesome book
Breast cancer is such a massive deal for everyone involved. This book covers everything. I really really enjoyed it. It presents everything in a comforting and informative manner. Totally recommend.
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- Drake
- 01-21-24
Empowering Guide for Post-Breast Cancer Journey
"Thrive After Breast Cancer" on Audible.com is an empowering guide for those navigating the challenging journey post-breast cancer. This audiobook offers a comprehensive 3-part plan that includes actionable strategies, practical coping techniques, and renewed strength to find confidence and hope. As a breast cancer survivor myself, I found this book to be a beacon of light during a dark period. It provides valuable insights, emotional support, and a roadmap to regain physical and emotional wellness. If you or a loved one are on the path to recovery, this audiobook is a must-listen for renewed strength and hope.
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- Miss N A Sanderson
- 01-22-24
Great book
For anyone who has been through the journey of breast cancer and come out the other side, this book is a great aid to help you live a healthy and fulfilling life. The book is laid out in a 3-part plan with coping techniques, well-being strategies and how to build your confidence and get the emotional support you need.
The author does a great job of taking you through the most important care steps to get you back to yourself
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- Ali G.
- 02-09-24
Incredible Resource!
This audiobook is an empowering and comprehensive guide that offers invaluable support for individuals facing the challenges of life after a breast cancer diagnosis. Written with a blend of empathy and expertise, this audiobook provides a powerful companion for those seeking to move beyond the initial shock of diagnosis and embrace a healthier, happier future. From managing overwhelming emotions to finding solace amidst uncertainty, the author offers practical coping techniques that can help navigate the rollercoaster of emotions that often accompanies a cancer diagnosis. It was touching to learn of the author's own story, and her survivor's insights were empowering and provided hope and inspiration.
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- Yas
- 01-19-24
Inspirational support
This was a beautiful listen, very reassuring and inspirational amidst the confusion, uncertainty and chaos of navigating cancer treatment and recovery. It is well-narrated and easy to absorb the content. I found it quite calming as well. It offers steps to reframe your thinking and bounce back better and stronger. Worth a listen.
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- Bryan R
- 01-20-24
Comprehensive and inspiring
This audiobook is an incredibly comprehensive and inspiring guide, essential for anyone touched by this prevalent disease. With practical strategies and coping techniques, there is an overall focus on building confidence as its presentation is calming and relatable. Its thorough and compassionate approach provides real support, making it an outstanding resource for the recovery process. I highly recommend it for its depth and inspiration!
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