Understanding Hormones for Women

Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)

By: Dr. Ashley Sullivan PharmD

Narrated by: Catherine Hein Carter

Length: 3 hrs and 35 mins

Publisher's summary

Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.

Are you tired of feeling like a stranger in your own body?

Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?

Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body?

You are not alone.

Many women struggle with hormonal imbalance and its debilitating symptoms at various stages in their lives. But what if there was a way to regain control and bring back the harmony your body once knew? A life where your inherent feminine vitality is restored and you can harness the transformative power of your hormones to nurture health, well-being, and robust energy levels.

This dream can be your reality!

Embark on a journey through through the book and discover:

9 tell-tale signs of symptoms common to hormonal imbalance.

18 specific hormone types explained: what they are and how they influence your body and mind.

The 5 key habits that every woman needs to adopt to maintain hormonal balance and promote overall well-being.

Empowering insights into how your hormones change across different stages of life, and how this knowledge can supercharge your health journey.

Your complete guide to supplements, including which ones aren’t helping you.

The truth about hormone replacement therapy: Should you consider it? What are the potential risks and benefits?

And that’s just the beginning.

Take ownership of your health, embrace your inherent feminine power, and start leading the vibrant, energized life you deserve. Scroll up and Add to Cart right now!

©2024 Dr. Ashley Sullivan, Pharmd (P)2024 Dr. Ashley Sullivan, PharmD

Comprehensive Hormone Guidebook for Women

This audiobook is a comprehensive review of hormones and the impact they have throughout the lifespan. The author gives helpful examples of steps to take to alleviate stress and illnesses. Hormones impact all aspects of our lives for benefits and complications. This book will help you understand how to handle signs/symptoms while being empowered to be proactive and live your best life. It helps to know that you are not alone in your journey. This will be a great reference for women to use for years to come.

This makes sense!

The importance that hormones play in our lives, especially women, is rarely discussed. I was so happy to find this book and gain a stronger understanding of what is happening, and what I need to talk with my Dr. about.

We all know we should be eating a healthy diet, exercising and all that. In my personal experience, that is not enough to feel good. Having read this book, I have an entirely new perspective on how to manage my health. I am grateful for this practical advice. It has made me feel more confident and educated in my quest to take charge of my health.

Empowering and Informative

This audiobook is a must for any woman wanting to take control of her health! It breaks down the complex world of hormones in a way that’s easy to understand and apply. I loved how it highlights practical steps for avoiding hormonal imbalances and preventing potential health issues. The focus on reducing stress and medical expenses through proactive care really resonated with me. It made me feel more confident about managing my own health and recognizing signs that I might have overlooked before. If you're looking for a straightforward guide to understanding your hormones and living a healthier life, this is an excellent resource!

Exactly what I needed!

Im so glad to have found this book as it’s been exactly what I needed! As a woman, hormones can make such an impact on our health but can be so misunderstood. I’m so glad to have found this book to assist with getting my hormone balance in check, thanks!