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Women with ADHD
- A Practical Guide to Break the Cycle of Chaos, Distraction, Shame and Stress of Living with ADHD. 150+ New Tips and Strategies to Embrace Neurodiversity, Change your Life & Thrive
- Narrado por: Susan Painty
- Duración: 6 h y 10 m
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Women with ADHD
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Resumen del Editor
Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years?
Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today!
In this audio guide, you'll discover:
- How to spot the symptoms of ADHD: Take the self-tests; it's your first step toward awareness!
- How ADHD Impacts and evolves at different ages of women: Stop worrying about your future
- When it's not just ADHD: Comorbid conditions and RSD and the emotional control skills to overcome them
- How to rebuild self-confidence: Empowering strategies to positively transform your self-image after diagnosis
- Effective remedies (including all-natural ones) that will help you regain calm and concentration
- The nine stress relieving points and the mindfulness principles for letting go of negative thoughts
- The essential keys to succeed in relationships: friendship, love and sexuality, parenting
- How to master your attention with 12 ways to stay focused throughout the day
- The daily routine that works for you: break the habit of procrastination, stick to priorities, and overcome workplace challenges
- Best ADHD treatments for women with nine innovative options
And, much, much more!
With this guide and a bit of simple practice, you'll experience a significant, progressive improvement, and your results will prove it.
Stop feeling limited by your condition. Get your audiobook now!
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